Joint Pain in Country Life Acres, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the experienced physical and occupational therapists of Axes PT is here to get you back to the activities in Country Life Acres, MO you love the most. Whether you suffer from chronic pain, recently received a diagnosis, or had an awkward fall, we’ll form a dedicated team with you to implement an evidence-based treatment plan that is unique to you to help significantly assuage your pain. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to owning your local basketball league, or just want to pick up your grandchildren without pain, get in touch with us us online or find the most convenient location for you.
Joint pain is debilitating for many Country Life Acres, MO residents. In the United States, roughly 25% of adults suffer from joint pain. While it can be severely inhibiting, there is a way to manage it and make it go away. You should always consult with a doctor to see if physical therapy is safe for you. While no remedy will work for everyone all the time, physical therapy has shown widespread success for clients with joint pain. Contact Axes for safe, effective, and personalized treatment in Country Life Acres, MO.
Understanding Joint Pain | Country Life Acres, MO Physical Therapy
The human body has hundreds of joints, but they all work to connect bones together. There are three types of joints:
- Synarthrosis joints are immovable, but provide strong connections between adjacent bones, for instance the sutures in your skull.
- Amphiarthrosis joints are slightly moveable, such as the distal joint between the tibia and fibula.
- Diarthrosis joints, also called synovial joints, make most of the motions our bodies make possible. Examples are your shoulder knee. There are six types of diarthrosis joints:
- Pivot, which allows rotary movement around a single axis
- Plane or gliding, which allows movement up and down, left and right, and diagonally
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows side to side and circular movements
- Saddle, which permits similar movements as condyloid joints
- Ball-and-socket joints allow the highest freedom of movement and including rotational mobility
A human adult has 206 bones which are fastened by 360 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — This is a connective tissue that is tough and flexible and sits between the bones. Its purpose is to act as a shock absorber.
- Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It produces synovial fluid, a thick, lubricating egg white-like substance that reduces friction between the joint and bone.
- Ligaments — Ligaments are bands of firm connective tissue that connect two bones together and provide stability. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
- Tendons — These are also durable similar in substance to ligaments that attaches your bones to the muscles that control their movement.
- Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction as your tendons, ligaments, and muscles glide over your bones.
- Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.
Our brain sends us pain signals when we are injured to tell us that something is wrong. When you experience joint pain, that means the joint cannot function properly Your brain wants you to be cautious and take steps to address the problem. Proven physical therapy in Country Life Acres, MO is often needed to address the issue.
Why We Feel Joint Pain | Country Life Acres, MO Physical Therapy
There are numerous conditions that can cause crippling joint pain. Those conditions differ considerably in severity; some are not completely curable but symptoms can be slowed down. Other times we can be pain-free with full mobility in just a few weeks. All of them, however, require a well founded treatment plan and the stewardship of a qualified physical and occupational therapist in Country Life Acres, MO like those at Axes. Some conditions and events that can result in joint pain include:
Arthritis
Arthritis is a broad term that includes several different diagnoses. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that cushions the ends of your bones breaks down. It generally occurs with old age, repeated trauma, or overuse.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases that attack the healthy tissues in your body.
While there is no cure for arthritis, pain and stiffness can be managed with evidence-backed physical therapy by reducing the stress placed on the joint with improved strength and flexibility. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Country Life Acres, MO physical therapists at Axes will form a team with you and your doctor to implement a customized treatment plan with the objective of getting you back to the things you enjoy.
Bursitis
Bursitis leads to joint pain when the bursae become inflamed and cannot protect the joint as well when it’s moved. It can be the result of overuse, injury, repeated movements, or, rarely, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Safe flexibility and strength exercises, coupled with rest along with patient education can help prevent future flare-ups and maintain strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a month.
Tendinitis
Tendinitis causes joint pain when the tendons around the joint become swollen or irritated. It can happen with tasks that require repetitive motions such as gardening. It can also be caused by a sudden sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to reduce the risk of further injuries. If a tendon tears, it may require surgery.
Sprains and Tears
Sprains cause joint pain when a ligament is stretched or torn due to falling, landing on uneven ground, or a blow to the joint. Tears cause joint pain when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, the recovery time is much longer with tears. Tears such as rotator cuff tears and ACL tears can be incredibly painful and profoundly impact your ability to perform daily activities.
If joint pain is keeping you from the activities you love, take advantage of our free injury screenings with one of our joint pain professionals in Country Life Acres, MO. If your joint pain is severe enough to require surgery, come to us for your pre- and post-surgery rehabilitation plan.
How Physical Therapy in Country Life Acres, MO Can Help Your Joint Pain
All of our Country Life Acres, MO clients are unique, so we’ll cater your treatment based on the cause and degree of your joint pain, your age, what you do for work, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent further injuries.
While most of us are hesitant to try and do anything that might lead to more joint pain, immobility will only worsen your symptoms in the end. At Axes, our Country Life Acres, MO physical and occupational therapists know what they’re doing; we know how to help you enhance mobility and strength without causing further damage. We can also help you learn how to better protect your joints with posture correction and other techniques.
Depending on you, your joint pain, and your needs, we may use the following treatments in Country Life Acres, MO:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Take a look at the links below to see what other services we offer in Country Life Acres, MO:
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
- Stroke Rehabilitation
- Hip Replacement Physical Therapy
Joint Pain Relief in Country Life Acres, MO | Axes Physical Therapy
While joint pain, and any kind of pain, is a physical hardship, it can also impact us emotionally by not letting us to what makes us happy in life. At Axes PT, our entire team of professional Country Life Acres, MO occupational and physical therapists is devoted to seeing you be able to participate in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Country Life Acres, MO, contact Axes today or call the most convenient location for you.
