Joint Pain St. Genevieve, MO

Joint Pain in St. Genevieve, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the professional physical and occupational therapists of Axes PT is here to get you back to the activities in St. Genevieve, MO you love the most. Whether you are experiencing chronic pain, recently received a diagnosis, or were injured by trauma, we’ll form a dedicated team with you to create an evidence-based treatment plan that is personalized specifically for you to help find significant pain relief. Our practice focuses on you, the client, and achieving positive, pain-free outcomes. If you want to get back to owning your local pickleball league, or just want to get dressed without pain, reach out to us us online or find the closest location for you.

Joint pain is all too common for St. Genevieve, MO residents. In the United States, roughly one in four adults experience joint pain. While it can be severely debilitating, there is a way to manage it and make it go away. It is important to see a doctor before deciding on physical therapy. While no remedy is guaranteed to make everyone 100% pain free, physical therapy has shown widespread success for people with joint pain. Contact Axes for for a complimentary injury screening and to be referred to a physician.

Understanding Joint Pain | St. Genevieve, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all attach bones together. There are three types of joints:

Synarthrosis joints are immovable, help provide stability by holding bonds together, for instance the sutures in your head.
Amphiarthrosis joints are slightly moveable, for example the vertebrae in the spine.
Diarthrosis joints, also called synovial joints, make most of the movements our bodies make possible. Examples are your ankle knee. There are six classes of diarthrosis joints:
1. Pivot, which permits rotation around a single point
2. Plane or gliding, which allows movement up and down, left and right, and diagonally
3. Hinge, which permits bending and straightening in a single direction
4. Condyloid, which allows side to side and circular movements
5. Saddle, which permits the same movements as condyloid joints
6. Ball-and-socket joints allow the greatest freedom of movement and including rotational mobility

A human adult has 206 bones which are connected by almost 400 joints. The majority of them are synovial joints, which are made up of:

Cartilage — Cartilage is a connective tissue that is tough and flexible and sits between the bones. It allows for smooth movement and shock absorption.
Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a thick liquid that acts as a lubricant and reduces friction when bones glide over each other.
Ligaments — Ligaments are bands of durable connective tissue that connect bone to bone and provide stability. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
Tendons — These are also durable connective tissue that attaches your bones to the muscles that control their movement.
Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction when you move your joints.
Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

Our brain sends us pain signals when we are injured to let us know that something is wrong. When you experience joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as they should Your brain wants you to do something about it. Proven physical therapy in St. Genevieve, MO is often the best way to treat joint pain.

Joint Pain St. Genevieve, MO | Arthritis Treatment | Physical Therapy Near St. Genevieve

Why We Feel Joint Pain | St. Genevieve, MO Physical Therapy

There are countless factors that can lead to immobilizing joint pain. Those conditions differ significantly in severity; some cannot be cured but meaningful relief is possible. In other cases joints can fully recover in less than a month. All of them, however, require a smart treatment plan and the stewardship of a licensed physical and occupational therapist in St. Genevieve, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is a general term that includes several different diagnoses. Most people with arthritis have what is called osteoarthritis, which degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions that attack the healthy tissues in your body.

While as far as modern medicine goes arthritis cannot be cured, pain and stiffness can be managed with effective physical therapy by enhancing flexibility and building up strength in the muscles around the joint. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The St. Genevieve, MO physical therapists at Axes will form a team with you and your physician to come up with a comprehensive treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the fluid-filled sacs lining your joints become swollen and cannot cushion the joint as well. It can be caused by overuse, a blow to the joint, repeated movements, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can go a long way in preventing future flare-ups and maintain strength and flexibility in the surrounding muscles. Taking precautions and following a treatment plan can make bursitis go away in less than a month.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become inflamed or irritated. It can happen with activities that require repetitive motions such as gardening. is also a common sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and lengthen the tendon to reduce the risk of further injuries. If a tendon is ruptured, a physician may advise surgery.

Sprains and Tears

Sprains transpire when a ligament is stretched or torn because of falling, buckling, or a blow to the area. Tears are when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, recovering from a tear is much more difficult. Tears such as rotator cuff tears and ACL tears can cause immense pain and profoundly impact your ability to perform daily tasks.

If you have joint pain that won’t go away, come to Axes for one of our free injury screenings with one of our joint pain specialists in St. Genevieve, MO. If your joint pain is severe enough to require surgery, come to us for your pre- and post-surgery rehabilitation plan.

Joint Pain St. Genevieve, MO | Arthritis Treatment | Physical Therapy Near St. Genevieve

How Physical Therapy in St. Genevieve, MO Can Help Your Joint Pain

We assess each St. Genevieve, MO clients as an individual, so your specific treatment plan will be based on the underlying conditions and severity of your joint pain, how old you are, your occupational needs, and the activities you want to enjoy in the future. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent future flare-ups.

While most of us are hesitant to try and do anything that might lead to more joint pain, the truth is that by not moving affected joints the pain and stiffness may only get worse. At Axes, our St. Genevieve, MO physical and occupational therapists are pros; we know how to help you enhance mobility and strength without causing further damage. We can also teach you how to reduce strain on joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, we may use the following treatments in St. Genevieve, MO:

Click on the links below to see what other services we offer in St. Genevieve, MO:

Joint Pain Relief in St. Genevieve, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical burden, it can also impact us emotionally by keeping us away from the things we enjoy. At Axes PT, our entire team of knowledgeable St. Genevieve, MO occupational and physical therapists is dedicated to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being getting you a positive patient outcome. All of our treatments have been confirmed with research. If you’ve been waiting to move on from your joint pain in St. Genevieve, MO, contact Axes today or call the most convenient location for you.