Joint Pain in Defiance, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the qualified physical and occupational therapists of Axes PT is here to get you back to the activities in Defiance, MO you love the most. Whether you are experiencing chronic pain, recently received a diagnosis, or sustained an injury, we’ll form a dedicated team with you to come up with a treatment plan that has been demonstrated to be effective that is personalized specifically for you to help significantly assuage your pain. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to go up and down the stairs without pain, contact us online or find the closest location for you.

Joint pain affects many Defiance, MO residents. In the U.S., approximately one in four adults experience joint pain. While it can be significantly debilitating, meaningful relief is possible. It’s a good idea to consult with a doctor to see if physical therapy is appropriate for you. While no remedy is 100% successful for 100% of patients, physical therapy has shown widespread success for clients with joint pain. Contact Axes for safe, effective, and tailored treatment in Defiance, MO.

Understanding Joint Pain | Defiance, MO Physical Therapy

The human body has hundreds of joints, but they all join bones together. There are three classifications of joints:

1. Synarthrosis joints allow for no movement, help provide stability by holding bonds together, such as the gomphoses in your head.
2. Amphiarthrosis joints are partially moveable, such as the vertebrae in the back.
3. Diarthrosis joints, also referred to as synovial joints, allow a wide range of movement. Examples are your ankle knee. There are six types of synovial joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which allows movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which also allow for sideways and circular movements
   6. Ball-and-socket joints allow the greatest freedom of movement and including rotational mobility

One fully grown, the human body has 206 bones which are fastened by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that covers the surface of the joint. It allows for smooth movement and cushions the bone against each other.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a thick liquid that acts as a lubricant and lowers friction between the cartilage.
• Ligaments — Ligaments are bands of durable connective tissue that connect bone to bone and provide stability. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
• Tendons — These are also durable similar in substance to ligaments that attaches muscle to bone.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
• Joint Cavity — This is in the middle of the joint and holds the synovial fluid.

We experience pain because our brain is trying to tell us that something is wrong.. When you experience joint pain, that means the joint cannot function properly Your brain wants you to know it needs attention. Evidence-based physical therapy in Defiance, MO is often get your brain to quite down and stop sending you pain signals.

What Leads to Joint Pain | Defiance, MO Physical Therapy

There are countless conditions that can result in immobilizing joint pain. Those conditions can range in severity; some are not totally curable but pain can be mitigated. Other times joints can be made healthy in less than a month. All of them, however, require a sound treatment plan and the stewardship of a qualified physical and occupational therapist in Defiance, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is a broad term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage between bones. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases wherein your immune system incorrectly attacks healthy tissue, most often in the joints.

While we have yet to find a a cure for arthritis, pain and stiffness can be managed with evidence-backed physical therapy by allowing the joint to move with greater ease. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Defiance, MO physical therapists at Axes will form a team with you and your physician to put together a personalized treatment plan with the objective of getting you back to the things you enjoy.

Bursitis

Bursitis causes joint pain when the bursae become inflamed and cannot cushion the joint as well. It can be caused by overuse, trauma, repeated motions, or, uncommonly, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe flexibility and strength exercises, coupled with rest along with patient education can go a long way in preventing further trauma and rebuild strength and flexibility in the joint. Taking precautions and following a treatment plan can cure bursitis in a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become inflamed or injured. It can happen with tasks that require repetitive motions such as pitching in baseball. is also a common sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will lightly strengthen and lengthen the tendon to reduce the risk of further injuries. If a tendon is ruptured, it may require surgery.

Sprains and Tears

Sprains occur when a ligament is extended or torn due to twisting, stepping on uneven ground, or direct trauma to the area. Tears happen when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, tears often require many months to recover from. Tears like rotator cuff tears and ACL tears can cause significant pain and profoundly impact your ability to perform basic tasks.

If you’re experiencing joint pain, consider one of our free injury screenings with one of our joint pain professionals in Defiance, MO. If your joint pain is severe enough to require surgery, we can be part of your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Defiance, MO Can Help Your Joint Pain

All of our Defiance, MO patients are unique, so we’ll cater your treatment based on the underlying reasons for and degree of your joint pain, how old you are, how your pain affects your ability to work, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent future flare-ups.

While our natural instinct is to avoid movements that cause joint pain, the truth is that by not moving affected joints the pain and stiffness may only get worse. At Axes, our Defiance, MO physical and occupational therapists are pros; we know how to help you enhance mobility and strength without causing further pain. We can also show you how to better protect your joints with posture correction and other techniques.

Depending on you, your joint pain, and your needs, your treatment plan in Defiance, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Check out the links below to see what other services we offer in Defiance, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Management in Defiance, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also affect us mentally by not letting us to what makes us happy in life. At Axes PT, our entire team of licensed Defiance, MO occupational and physical therapists is committed to seeing you be able to participate in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. All of our treatments have been backed by science. If you’ve been waiting to move on from your joint pain in Defiance, MO, contact Axes today or call the most convenient location for you.