Joint Pain in Paulina Hills, MO. If immobilizing joint pain is making your life more painful then it used to be, the knowledgeable physical and occupational therapists of Axes PT will help you get back to the activities in Paulina Hills, MO you love the most. Whether you suffer from chronic pain, recently received a diagnosis, or had an awkward fall, we’ll work in tandem with you as a team to develop a treatment plan that has been demonstrated to be effective that is unique to you to help find significant pain relief. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to tie your shoes without pain, reach out to us us online or find the closest location for you.

Joint pain is limiting for many Paulina Hills, MO residents. In the United States, roughly one in four adults experience joint pain. While it can be severely inhibiting, meaningful relief is possible. It is important to see a doctor before starting physical therapy. While no remedy will work for everyone all the time, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for safe, effective, and customized treatment in Paulina Hills, MO.

Understanding Joint Pain | Paulina Hills, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all share the function of connecting bones together. There are three classifications of joints:

1. Synarthrosis joints are immovable, meaning they connect bones but cannot move, such as the gomphoses in your cranium.
2. Amphiarthrosis joints provide partial movement, for example the distal joint between the tibia and fibula.
3. Diarthrosis joints, also called synovial joints, permit a wide range of mobility. Examples are your wrist knee. There are six types of synovial joints:
   1. Pivot, which allows rotary movement around a single axis
   2. Plane or gliding, which allows bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which permits the same movements as condyloid joints
   6. Ball-and-socket joints allow the greatest freedom of movement and including rotational mobility

One fully grown, the human body has 206 bones which are bridged by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that lowers friction when you move your joints.
• Ligaments — Ligaments are bands of tough and pliable tissue that connect bone to bone, do not allow them to move unnaturally, and help you move properly. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
• Tendons — These are also durable similar in substance to ligaments that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction when you move your joints.
• Joint Cavity — This is in the middle of the joint and holds the synovial fluid.

We experience pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means the joint cannot function properly Your brain wants you to be cautious and take steps to address the problem. Demonstrably effective physical therapy in Paulina Hills, MO is often the best way to treat joint pain.

Common Causes of Joint Pain | Paulina Hills, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some are not entirely curable but meaningful relief is possible. Other times we can be pain-free with full mobility in a matter of weeks. All of them, however, require a smart treatment plan and the guidance of a professional physical and occupational therapist in Paulina Hills, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is a general term for several conditions that cause joint pain. Most people with arthritis have what is called osteoarthritis, which occurs when the cartilage that acts as a shock absorber at the ends of your bones wears down. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions wherein your immune system erroneously attacks healthy tissue, most often in the joints.

While there is no cure for arthritis, pain and other symptoms can be managed with effective physical therapy by reducing the stress placed on the joint with improved strength and flexibility. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Paulina Hills, MO physical therapists at Axes will in concert with you and your doctor to implement a holistic treatment plan with the objective of getting you back to the things you enjoy.

Bursitis

Bursitis causes joint pain when the fluid-filled sacs lining your joints become inflamed and cannot protect the joint as well when it’s moved. It can be because of overuse, injury, repeated movements, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can help prevent further trauma and maintain strength and flexibility in the joint. Taking precautions and following a treatment plan can return you to normal in less than a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become inflamed or damaged. It can happen with activities that require repetitive motions such as shoveling. It can also be caused by a sudden sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to prevent further injuries. If a tendon snaps, you may need surgery.

Sprains and Tears

Sprains cause joint pain when a ligament is extended or torn because of falling, stepping on uneven ground, or direct trauma to the joint. Tears cause joint pain when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, the recovery time is much longer with tears. Tears such as rotator cuff tears and ACL tears can be incredibly painful and profoundly impact your ability to perform basic tasks.

If joint pain is affecting your daily life, consider one of our free injury screenings with one of our joint pain professionals in Paulina Hills, MO. If a physician recommends surgery, we can be part of your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Paulina Hills, MO Can Help Your Joint Pain

We evaluate each Paulina Hills, MO clients as an individual, so we’ll cater your treatment based on the root causes and level of your joint pain, how old you are, how your pain affects your ability to work, and the activities you want to enjoy in the future. As we progress through your physical therapy, we’ll show you exercises you can perform at home safely, so you can continue to find long-term pain relief and go on to enjoy the best possible movement health.

While it may seem natural to avoid movements that cause joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Paulina Hills, MO physical and occupational therapists are pros; we will help you increase mobility and strength without causing further pain. We can also teach you how to better protect your joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, we may use the following treatments in Paulina Hills, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Take a look at the links below to see what other services we offer in Paulina Hills, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Management in Paulina Hills, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also impact us mentally by not allowing us to live the life we want. At Axes PT, every one of our experienced Paulina Hills, MO occupational and physical therapists is devoted to seeing you be able to participate in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Paulina Hills, MO, contact Axes today or call the most convenient location for you.