Joint Pain in Grover, MO. If immobilizing joint pain is making it difficult to do the things you enjoy or just complete daily tasks, the knowledgeable physical and occupational therapists of Axes PT is here to get you back to the activities in Grover, MO you love the most. Whether you have chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll work in concert with you as a team to create a treatment plan that has been demonstrated to be effective that is catered exactly to you to help significantly reduce your pain. Our practice based on giving you, the client, a remarkable experience. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, reach out to us us online or find the most convenient location for you.

Joint pain is a problem for many Grover, MO residents. In the United States, an estimated a quarter of adults suffer from joint pain. While it can be severely limiting, meaningful relief is possible. You should always consult with a doctor to see if physical therapy is safe for you. While no treatment is 100% effective for 100% of the population, physical therapy has shown widespread success for clients with joint pain. Contact Axes for for a complimentary injury screening and to be referred to a physician.

Understanding Joint Pain | Grover, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all attach bones together. There are three categories of joints:

1. Synarthrosis joints are immovable, meaning they connect bones but cannot move, such as the bones in your skull.
2. Amphiarthrosis joints are partially moveable, such as the distal joint between the two shin bones.
3. Diarthrosis joints, also referred to as synovial joints, make most of the motions our bodies make possible. Examples are your shoulder knee. There are six types of diarthrosis joints:
   1. Pivot, which allows rotary movement around a single axis
   2. Plane or gliding, which allows bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which also allow for side to side and circular movements
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

One fully grown, the human body has 206 bones which are linked by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that reduces friction when you move your joints.
• Ligaments — Ligaments are bands of tough and pliable tissue that connect bone to bone and provide stability. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
• Tendons — These are also durable connective tissue that attaches your bones to the muscles that control their movement.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a cushion and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

Our brain sends us pain signals when we are injured to tell us that something is wrong. When you experience joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as they should Your brain wants you to be cautious and take steps to address the problem. Demonstrably effective physical therapy in Grover, MO is often needed to address the issue.

What Leads to Joint Pain | Grover, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some are not entirely curable but symptoms can be mitigated. In other cases joints can fully recover in less than a month. All of them, however, require a smart treatment plan and the stewardship of a qualified physical and occupational therapist in Grover, MO like those at Axes. Some conditions and events that can lead to joint pain include:

Arthritis

Arthritis is an umbrella term that includes several different diagnoses. Most people with arthritis have what is called osteoarthritis, which degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases that attack the healthy tissues in your body.

While as far as modern medicine goes arthritis cannot be cured, improved mobility and reduced pain can be achieved with evidence-backed physical therapy by reducing the stress placed on the joint with improved strength and flexibility. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Grover, MO physical therapists at Axes will in concert with you and your physician to come up with a holistic treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the fluid-filled sacs lining your joints become swollen and cannot reduce the friction between parts of the joint. It can be the result of overuse, trauma, repeated motions, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Safe flexibility and strength exercises, coupled with rest along with patient education can help prevent more bursitis down the road and rebuild strength and flexibility in the joint. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become inflamed or damaged. It can happen with activities that require repetitive motions such as landscaping work. It can also occur a sudden sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will lightly strengthen and elongate the tendon to make further injuries less likely. If a tendon becomes torn, you may need surgery.

Sprains and Tears

Sprains happen when a ligament is extended or torn as a result of falling, buckling, or direct trauma to the area. Tears happen when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, tears typically require many months to recover from. Tears such as rotator cuff tears and ACL tears can cause immense pain and make basic activities challenging if not impossible.

If you have joint pain that won’t go away, consider one of our free injury screenings with one of our joint pain specialists in Grover, MO. If a physician tells you you need surgery, come to us for your pre- and post-surgery rehabilitation plan.

What Physical Therapy in Grover, MO Can Do for Your Joint Pain

We assess each Grover, MO clients as an individual, so we’ll cater your treatment based on the underlying conditions and severity of your joint pain, your age, your occupational needs, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent future flare-ups.

While it may seem natural to avoid movements that cause joint pain, the truth is that by not moving affected joints the pain and stiffness may only get worse. At Axes, our Grover, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we do not take any risks that might make your symptoms worse. We can also show you how to reduce strain on joints with posture correction and other techniques.

Depending on the specifics of your joint pain, we may use the following treatments in Grover, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Take a look at the links below to see what other services we offer in Grover, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Management in Grover, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also affect us emotionally by not letting us to what makes us happy in life. At Axes PT, every one of our experienced Grover, MO occupational and physical therapists is committed to seeing you be able to take part in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. All of our treatments have been backed by science. If you’ve been waiting to move on from your joint pain in Grover, MO, contact Axes today or call the most convenient location for you.