Joint Pain in Clover Bottom, MO. If immobilizing joint pain is making your life more painful then it used to be, the professional physical and occupational therapists of Axes PT is here to get you back to the activities in Clover Bottom, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or sustained an injury, we’ll work alongside you as a team to develop a proven treatment plan that is personalized specifically for you to help you return to your pain-free life. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to owning your local softball league, or just want to get dressed without pain, get in touch with us us online or find the nearest location for you.

Joint pain is a problem for many Clover Bottom, MO residents. In the United States, an estimated 25% of adults experience joint pain. While it can be considerably debilitating, meaningful relief is possible. It is important to consult with a physician to see if physical therapy is safe for you. While no treatment will work for everyone all the time, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for for a no-obligation injury screening and to be referred to a physician.

Understanding Joint Pain | Clover Bottom, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all attach bones together. There are three types of joints:

1. Synarthrosis joints are immovable, but provide firm connections between adjacent bones, such as the joints in your skull.
2. Amphiarthrosis joints provide partial movement, for example the distal joint between the two shin bones.
3. Diarthrosis joints, also referred to as synovial joints, make most of the movements our bodies make possible. Examples are your shoulder knee. There are six categories of synovial joints:
   1. Pivot, which permits rotation around one point
   2. Plane or gliding, which allows bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which permits similar movements as condyloid joints
   6. Ball-and-socket joints allow the greatest degree of movement and including rotational mobility

One fully grown, the human body has 206 bones which are fastened by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that is firm and flexible and sits between the bones. It allows for smooth movement and shock absorption.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that reduces friction between the joint and bone.
• Ligaments — Ligaments are bands of tough connective tissue that connect two bones together, do not allow them to move unnaturally, and help you move properly. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
• Tendons — These are also durable similar in substance to ligaments that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction between the moving parts of a joint.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

Our brain sends us pain signals when we are injured to notify us that something is wrong. When you suffer joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to do something about it. Evidence-based physical therapy in Clover Bottom, MO is often get your brain to quite down and stop sending you pain signals.

Why We Feel Joint Pain | Clover Bottom, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some cannot be cured but meaningful relief is possible. Other times we can be pain-free with full mobility in just a few weeks. All of them, however, require a smart treatment plan and the guidance of a professional physical and occupational therapist in Clover Bottom, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that acts as a shock absorber at the ends of your bones breaks down. Old age is the most common risk factor, but overuse and repeated trauma are also associated causes.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders that attack the healthy tissues in your body.

While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with safe and practical physical therapy by improving flexibility and building up strength in the muscles around the joint. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Clover Bottom, MO physical therapists at Axes will in concert with you and your doctor to put together a holistic treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis leads to joint pain when the bursae become inflamed and cannot cushion the joint as well. It can be the result of overuse, trauma, repeated movements, or, in some rare cases, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can help prevent more bursitis down the road and rebuild strength and flexibility in the joint. Taking precautions and following a treatment plan can make bursitis go away in less than a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons around the joint become swollen or damaged. It is caused by activities that require repetitive motions such as painting. is also a common sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will slowly strengthen and elongate the tendon to make further injuries less likely. If a tendon snaps, a physician may advise surgery.

Sprains and Tears

Sprains happen when a ligament is extended or torn because of twisting, stepping on uneven ground, or direct force to the joint. Tears transpire when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, the recovery time is much longer with tears. Tears like rotator cuff tears and ACL tears can be extremely painful and profoundly impact your ability to perform basic activities.

If you’re experiencing joint pain, take advantage of our free injury screenings with one of our joint pain experts in Clover Bottom, MO. If a physician tells you you need surgery, we can be part of your pre- and post-surgery rehabilitation plan.

What Physical Therapy in Clover Bottom, MO Can Do for Your Joint Pain

No one Clover Bottom, MO resident’s joint pain is exactly like someone else’s, so we’ll cater your treatment based on the root causes and severity of your joint pain, how old you are, your occupational needs, and the activities you want to enjoy in the future. As we progress through your rehabilitation, we’ll show you exercises you can perform at home safely, so you can continue to find long-term pain relief and go on to enjoy the best possible movement health.

While most of us are hesitant to try and do anything that might cause more joint pain, immobility will only worsen your symptoms in the end. At Axes, our Clover Bottom, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we know how to help you enhance mobility and strength without causing further damage. We can also teach you how to reduce strain on joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, your treatment plan in Clover Bottom, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Take a look at the links below to see what other services we offer in Clover Bottom, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Relief in Clover Bottom, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also affect us mentally by not letting us to what makes us happy in life. At Axes PT, our entire team of knowledgeable Clover Bottom, MO occupational and physical therapists is dedicated to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. All of our techniques have been backed by science. If you’re finally ready to be free of your joint pain in Clover Bottom, MO, contact Axes today or call the most convenient location for you.