Joint Pain Creve Coeur, MO

Joint Pain in Creve Coeur, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the experienced physical and occupational therapists of Axes PT will help you get back to the activities in Creve Coeur, MO you love the most. Whether you have chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll work in tandem with you as a team to develop an evidence-based treatment plan that is unique to you to help considerably assuage your pain. Our practice is client-centered, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to get dressed without pain, reach out to us us online or find the nearest location for you.

Joint pain is debilitating for many Creve Coeur, MO residents. In the U.S., approximately one in four adults live with joint pain. While it can be severely debilitating, there is a way to manage it and make it go away. You should always consult with a doctor to see if physical therapy is right for you. While no remedy is guaranteed to make everyone completely pain free, physical therapy has shown widespread success for clients with joint pain. Contact Axes for for a no-obligation injury screening and to be referred to a physician.

Understanding Joint Pain | Creve Coeur, MO Physical Therapy

The human body has hundreds of joints, but they all share the function of connecting bones together. There are three types of joints:

Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, such as the gomphoses in your head.
Amphiarthrosis joints allow for partial movement, for example the distal joint between the tibia and fibula.
Diarthrosis joints, also known as synovial joints, make most of the motions our bodies make possible. Examples are your shoulder knee. There are six categories of diarthrosis joints:
1. Pivot, which permits rotation around a single point
2. Plane or gliding, which allows movement up and down, left and right, and diagonally
3. Hinge, which permits bending and straightening in a single direction
4. Condyloid, which allows flexion, extension, and circular motions
5. Saddle, which also allow for sideways and circular movements
6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are linked by 360 joints. The majority of them are synovial joints, which are made up of:

Cartilage — This is a connective tissue that is tough and flexible and sits between the bones. Its purpose is to act as a shock absorber.
Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a thick liquid that acts as a lubricant and lowers friction when you move your joints.
Ligaments — Ligaments are bands of tough connective tissue that connect two bones together and provide stability. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
Tendons — These are also durable and elastic tissue that attaches muscle to bone.
Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction between the moving parts of a joint.
Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

Our brain sends us pain signals when we are injured to tell us that something is wrong. When you feel joint pain, that means the joint cannot function properly Your brain wants you to do something about it. Evidence-based physical therapy in Creve Coeur, MO is often needed to address the issue.

Joint Pain Creve Coeur, MO | Arthritis Treatment | Physical Therapy Near Creve Coeur

Why We Feel Joint Pain | Creve Coeur, MO Physical Therapy

There are countless conditions that can lead to persistent joint pain. Those conditions differ considerably in severity; some are not entirely curable but meaningful relief is possible. Other times we can be pain-free with full mobility in a matter of weeks. All of them, however, require a sound treatment plan and the care of a licensed physical and occupational therapist in Creve Coeur, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that cushions the ends of your bones breaks down. Old age is the most common risk factor, but overuse and repeated trauma are also associated causes.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system mistakenly attacks healthy tissue, most often in the joints.

While there is no cure for arthritis, pain and other symptoms can be managed with evidence-backed physical therapy by allowing the joint to move with greater ease. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Creve Coeur, MO physical therapists at Axes will form a team with you and your physician to put together a personalized treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the bursae become inflamed and cannot protect the joint as well when it’s moved. It can be caused by overuse, trauma, repeated movements, or, uncommonly, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can go a long way in preventing more bursitis down the road and maintain strength and flexibility in the surrounding muscles. Taking precautions and following a treatment plan can make bursitis go away in a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become inflamed or injured. It is caused by activities that require repetitive motions such as landscaping work. is also a common sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and lengthen the tendon to make further injuries less likely. If a tendon tears, it may require surgery.

Sprains and Tears

Sprains occur when a ligament is extended or torn as a result of twisting, landing awkwardly, or a blow to the joint. Tears happen when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, the recovery time is much longer with tears. Tears such as rotator cuff tears and ACL tears can cause significant pain and make basic tasks difficult if not impossible.

If joint pain is affecting your daily life, take advantage of our free injury screenings with one of our joint pain experts in Creve Coeur, MO. If what’s causing your joint pain requires surgery, we can be part of your pre- and post-surgery rehabilitation plan.

Joint Pain Creve Coeur, MO | Arthritis Treatment | Physical Therapy Near Creve Coeur

How Physical Therapy in Creve Coeur, MO Can Help Your Joint Pain

No one Creve Coeur, MO resident’s joint pain is exactly like someone else’s, so your specific treatment plan will be based on the underlying reasons for and level of your joint pain, how old you are, how your pain affects your ability to work, and the your desired activity level. As we progress through our treatment, we’ll show you exercises you can do at home safely, so you can continue to find long-term pain relief and go on to enjoy optimal movement health.

While most of us don’t want to try and do anything that might cause more joint pain, immobility will only aggravate your symptoms in the end. At Axes, our Creve Coeur, MO physical and occupational therapists are pros; we do not take any risks that might make your symptoms worse. We can also teach you how to lessen the burden put on your joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, we may use the following treatments in Creve Coeur, MO:

Check out the links below to see what other services we offer in Creve Coeur, MO:

Joint Pain Management in Creve Coeur, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, can take a physical toll, it can also impact us mentally by not allowing us to live the life we want. At Axes PT, every one of our licensed Creve Coeur, MO occupational and physical therapists is committed to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being getting you a positive patient outcome. All of our treatments have been backed by science. If you’re finally ready to be free of your joint pain in Creve Coeur, MO, contact Axes today or call the most convenient location for you.