Joint Pain in Otto, MO. If immobilizing joint pain is making it difficult to do the things you enjoy or just complete daily tasks, the qualified physical and occupational therapists of Axes PT is here to get you back to the activities in Otto, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or sustained an injury, we’ll form a dedicated team with you to implement a treatment plan that has been demonstrated to be successful that is personalized specifically for you to help significantly assuage your pain. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating your local tennis league, or just want to go up and down the stairs without pain, contact us online or find the most convenient location for you.

Joint pain is all too common for Otto, MO residents. In the U.S., an estimated one in four adults suffer from joint pain. While it can be significantly debilitating, meaningful relief is possible. It’s a good idea to see a doctor before deciding on physical therapy. While no treatment is guaranteed to make everyone entirely pain free, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for for a no-obligation injury screening and to be referred to a physician.

Understanding Joint Pain | Otto, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all join bones together. There are three types of joints:

1. Synarthrosis joints are immovable, help provide stability by holding bonds together, such as the joints in your head.
2. Amphiarthrosis joints are partially moveable, such as the distal joint between the two shin bones.
3. Diarthrosis joints, also known as synovial joints, permit a wide range of movement. Examples are your ankle knee. There are six types of diarthrosis joints:
   1. Pivot, which allows rotation around one point
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which permits the same movements as condyloid joints
   6. Ball-and-socket joints allow the greatest freedom of movement and including rotational mobility

A human adult has 206 bones which are bridged by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that is firm and flexible and sits between the bones. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It produces synovial fluid, a thick, lubricating egg white-like substance that reduces friction between the cartilage.
• Ligaments — Ligaments are bands of durable and pliable tissue that connect two bones together, do not allow them to move unnaturally, and help you move properly. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
• Tendons — These are also durable connective tissue that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a cushion and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is in the middle of the joint and is filled with the synovial fluid.

Our brain sends us pain signals when we are injured to let us know that something is wrong. When you suffer joint pain, that means the joint cannot function properly Your brain wants you to do something about it. Proven physical therapy in Otto, MO is often needed to address the issue.

What Leads to Joint Pain | Otto, MO Physical Therapy

There are a number of factors that can lead to debilitating joint pain. Those conditions differ wildly in severity; some are not totally curable but symptoms can be alleviated. In other cases joints can be made healthy in a matter of weeks. All of them, however, require an optimal treatment plan and the care of a experienced physical and occupational therapist in Otto, MO like those at Axes. Some conditions and events that can cause joint pain include:

Arthritis

Arthritis is an umbrella term that includes several different diagnoses. Most people with arthritis suffer from osteoarthritis, which occurs when the cartilage that cushions the ends of your bones wears down. Old age is the most common risk factor, but overuse and repeated trauma are also associated causes.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions wherein your immune system incorrectly attacks healthy cells, usually in the joints.

While there is no cure for arthritis, improved mobility and reduced pain can be achieved with evidence-backed physical therapy by allowing the joint to move with greater ease. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Otto, MO physical therapists at Axes will form a team with you and your physician to come up with a holistic treatment plan with the objective of bringing piece and mobility back to your everyday life.

Bursitis

Bursitis leads to joint pain when the fluid-filled sacs lining your joints become swollen and cannot protect the joint as well when it’s moved. It can be the result of overuse, trauma, repeated movements, or, rarely, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can go a long way in preventing future flare-ups and rebuild strength and flexibility in the surrounding muscles. Taking precautions and following a treatment plan can cure bursitis in less than a month.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become swollen or irritated. It is caused by tasks that require repetitive motions such as shoveling. It can also occur a sudden sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and lengthen the tendon to reduce the risk of further injuries. If a tendon becomes torn, a physician may advise surgery.

Sprains and Tears

Sprains cause joint pain when a ligament is stretched or torn as a result of falling, landing awkwardly, or direct force to the area. Tears happen when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, tears often require many months to recover from. Tears like rotator cuff tears and ACL tears can cause significant pain and make basic tasks difficult if not impossible.

If you have persistent join pain, take advantage of our free injury screenings with one of our joint pain specialists in Otto, MO. If a physician recommends surgery, we can be part of your pre- and post-surgery rehabilitation plan.

What Physical Therapy in Otto, MO Can Do for Your Joint Pain

No one Otto, MO resident’s joint pain is exactly like someone else’s, so we’ll cater your treatment based on the cause and degree of your joint pain, how old you are, how your pain affects your ability to work, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent further injuries.

While our natural instinct is to avoid movements that cause joint pain, immobility will only worsen your symptoms in the end. At Axes, our Otto, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we know how to help you enhance mobility and strength without causing further damage. We can also help you learn how to lessen the burden put on your joints with posture correction and other techniques.

Depending on the specifics of your joint pain, we may use the following treatments in Otto, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Otto, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Relief in Otto, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, can take a physical toll, it can also affect us emotionally by not letting us to what makes us happy in life. At Axes PT, our entire team of experienced Otto, MO occupational and physical therapists is committed to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. All of our treatments have been proven to be effective. If you’ve been waiting to move on from your joint pain in Otto, MO, contact Axes today or call the most convenient location for you.