Joint Pain in Old Monroe, MO. If immobilizing joint pain is preventing you from living the life you want to, the qualified physical and occupational therapists of Axes PT will help you get back to the activities in Old Monroe, MO you love the most. Whether you are experiencing chronic pain, recently received a diagnosis, or were injured by trauma, we’ll work alongside you as a team to develop a proven treatment plan that is unique to you to help find significant pain relief. Our practice focuses on you, the client, and achieving positive, pain-free outcomes. If you want to get back to owning your local basketball league, or just want to tend your garden without pain, get in touch with us us online or find the nearest location for you.

Joint pain affects many Old Monroe, MO residents. In the U.S., about 25% of adults suffer from joint pain. While it can be severely restrictive, it doesn’t have to control your life. It’s a good idea to see a doctor before starting physical therapy. While no therapy is 100% effective for 100% of clients, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for safe, effective, and personalized treatment in Old Monroe, MO.

Understanding Joint Pain | Old Monroe, MO Physical Therapy

The many joints in human anatomy have many shapes, sizes, and purposes, but they all share the function of connecting bones together. There are three categories of joints:

1. Synarthrosis joints allow for no movement, but provide strong connections between adjacent bones, such as the gomphoses in your cranium.
2. Amphiarthrosis joints allow for limited movement, such as the vertebrae in the spine.
3. Diarthrosis joints, also called synovial joints, allow a full scope of of mobility. Examples are your ankle knee. There are six classifications of diarthrosis joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which allows bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which permits similar movements as condyloid joints
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are connected by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that is tough and flexible and sits between the bones. It allows for smooth movement and shock absorption.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a egg white-like substance that acts as a lubricant and lowers friction between the cartilage.
• Ligaments — Ligaments are bands of durable and pliable tissue that connect two bones together, hold them in place, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable connective tissue that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a shock absorber and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is in the middle of the joint and holds the synovial fluid.

Our brain sends us pain signals when we are injured to let us know that something is wrong. When you suffer joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as intended Your brain wants you to be cautious and take steps to address the problem. Proven physical therapy in Old Monroe, MO is often get your brain to quite down and stop sending you pain signals.

Common Causes of Joint Pain | Old Monroe, MO Physical Therapy

There are several conditions that can cause crippling joint pain. Those conditions can range in severity; some cannot be cured but pain can be slowed down. Other times joints can fully recover in less than a month. All of them, however, require a well founded treatment plan and the stewardship of a experienced physical and occupational therapist in Old Monroe, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Most people with arthritis suffer from osteoarthritis, which occurs when the cartilage that cushions the ends of your bones wears down. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions wherein your immune system mistakenly attacks healthy tissue, most often in the joints.

While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with safe and practical physical therapy by reducing the stress placed on the joint with improved strength and flexibility. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Old Monroe, MO physical therapists at Axes will form a team with you and your physician to come up with a holistic treatment plan with the objective of bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the bursae become inflamed and cannot protect the joint as well when it’s moved. It can be caused by overuse, a blow to the joint, repeated motions, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe flexibility and strength exercises, coupled with rest along with patient education can help prevent future trauma and rebuild strength and flexibility in the joint. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become swollen or injured. It is caused by activities involving repetitive motions such as gardening. It can also be caused by a sudden sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will slowly strengthen and lengthen the tendon to reduce the risk of further injuries. If a tendon is ruptured, it may require surgery.

Sprains and Tears

Sprains occur when a ligament is extended or torn due to falling, landing on uneven ground, or direct trauma to the joint. Tears are when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, recovering from a tear is much more difficult. Tears such as rotator cuff tears and ACL tears can cause significant pain and profoundly impact your ability to perform daily activities.

If you’re experiencing joint pain, come to Axes for one of our free injury screenings with one of our joint pain professionals in Old Monroe, MO. If what’s causing your joint pain requires surgery, we’ll work with you to create a personalized pre- and post-surgery rehabilitation plan.

What Physical Therapy in Old Monroe, MO Can Do for Your Joint Pain

No one Old Monroe, MO resident’s joint pain is exactly like someone else’s, so your specific treatment plan will be based on the root causes and severity of your joint pain, your age, what you do for work, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy optimal movement health.

While it may seem natural to avoid movements that cause joint pain, immobility will only worsen your pain in the end. At Axes, our Old Monroe, MO physical and occupational therapists know what they’re doing; we know how to help you increase mobility and strength without causing further damage. We can also help you learn how to lessen the burden put on your joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, your treatment plan in Old Monroe, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Check out the links below to see what other services we offer in Old Monroe, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Relief in Old Monroe, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also affect us emotionally by not letting us to what makes us happy in life. At Axes PT, our entire team of experienced Old Monroe, MO occupational and physical therapists is devoted to seeing you be able to take part in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Old Monroe, MO, contact Axes today or call the most convenient location for you.