Joint Pain in Dardenne Prairie, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the experienced physical and occupational therapists of Axes PT will help you get back to the activities in Dardenne Prairie, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll form a dedicated team with you to develop a proven treatment plan that is personalized specifically for you to help considerably assuage your pain. Our practice is client-centered, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to go up and down the stairs without pain, reach out to us us online or find the most convenient location for you.
Joint pain affects many Dardenne Prairie, MO residents. In the U.S., approximately 25% of adults experience joint pain. While it can be considerably limiting, it doesn’t have to control your life. It is important to see a doctor before deciding on physical therapy. While no therapy will work for everyone all the time, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for safe, effective, and tailored treatment in Dardenne Prairie, MO.
Understanding Joint Pain | Dardenne Prairie, MO Physical Therapy
There are many different kinds of joints in human anatomy, but they all work to connect bones together. There are three classifications of joints:
- Synarthrosis joints allow for no movement, help provide stability by holding bonds together, for instance the bones in your skull.
- Amphiarthrosis joints are partially moveable, for example the distal joint between the two shin bones.
- Diarthrosis joints, also known as synovial joints, allow a wide range of mobility. Examples are your shoulder knee. There are six classifications of diarthrosis joints:
- Pivot, which permits rotation around a single point
- Plane or gliding, which allows movement up and down, left and right, and diagonally
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows side to side and circular movements
- Saddle, which also allow for sideways and circular movements
- Ball-and-socket joints allow the greatest degree of movement and including rotational mobility
A human adult has 206 bones which are linked by 360 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — This is a connective tissue that is firm and flexible and sits on the ends of the bones. It allows for smooth movement and shock absorption.
- Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a egg white-like substance that acts as a lubricant and reduces friction when bones glide over each other.
- Ligaments — Ligaments are bands of firm and elastic tissue that connect bone to bone and provide stability. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
- Tendons — These are also durable and elastic tissue that attaches muscle to bone.
- Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
- Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.
We feel pain because our brain is trying to tell us that we are injured.. When you suffer joint pain, that means the joint cannot function properly Your brain wants you to know it needs attention. Demonstrably effective physical therapy in Dardenne Prairie, MO is often the best way to treat joint pain.
Common Causes of Joint Pain | Dardenne Prairie, MO Physical Therapy
There are several factors that can cause debilitating joint pain. Those conditions can range in severity; some cannot be cured but meaningful relief is possible. Other times we can be pain-free with full mobility in a matter of weeks. All of them, however, require a sound treatment plan and the guidance of a licensed physical and occupational therapist in Dardenne Prairie, MO like those at Axes. The most common causes of joint pain include:
Arthritis
Arthritis is an umbrella term that includes several different diagnoses. Most people with arthritis have what is called osteoarthritis, which occurs when the cartilage that acts as a shock absorber at the ends of your bones breaks down. Old age is the most common risk factor, but overuse and repeated trauma can also be to blame.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases wherein your immune system erroneously attacks healthy tissue, most often in the joints.
While we have yet to find a a cure for arthritis, pain and stiffness can be managed with safe and practical physical therapy by allowing the joint to move with greater ease. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Dardenne Prairie, MO physical therapists at Axes will in concert with you and your doctor to come up with a customized treatment plan with the objective of getting you back to the things you enjoy.
Bursitis
Bursitis causes joint pain when the fluid-filled sacs lining your joints become inflamed and cannot cushion the joint as well. It can be the result of overuse, injury, repeated movements, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can go a long way in preventing future trauma and rebuild strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a few weeks.
Tendinitis
Tendinitis can be a joint pain culprit when the tendons around the joint become swollen or damaged. It can happen with activities that require repetitive motions such as gardening. is also a common sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to prevent further injuries. If a tendon snaps, it may require surgery.
Sprains and Tears
Sprains occur when a ligament is stretched or torn because of twisting, stepping on uneven ground, or direct trauma to the joint. Tears cause joint pain when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, recovering from a tear is much more difficult. Tears such as rotator cuff tears and ACL tears can be extremely painful and make basic activities difficult if not impossible.
If you have joint pain that won’t go away, take advantage of our free injury screenings with one of our joint pain professionals in Dardenne Prairie, MO. If a physician tells you you need surgery, we can be part of your pre- and post-surgery rehabilitation plan.
How Physical Therapy in Dardenne Prairie, MO Can Help Your Joint Pain
No one Dardenne Prairie, MO resident’s joint pain is exactly like someone else’s, so your particular treatment plan will be based on the root causes and severity of your joint pain, your age, your occupational needs, and the activities you want to enjoy in the future. As we progress through your physical therapy, we’ll show you exercises you can perform at home safely, so you can continue to find long-term pain relief and go on to enjoy the best possible movement health.
While it may seem natural to avoid movements that cause joint pain, immobility will only exacerbate your pain in the end. At Axes, our Dardenne Prairie, MO physical and occupational therapists know what they’re doing; we know how to help you enhance mobility and strength without causing further pain. We can also help you learn how to reduce strain on joints with posture correction and other techniques.
Depending on you, your joint pain, and your needs, your treatment plan in Dardenne Prairie, MO may include:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Take a look at the links below to see what other services we offer in Dardenne Prairie, MO:
- Neck Pain Treatment
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
- Stroke Rehabilitation
Joint Pain Relief in Dardenne Prairie, MO | Axes Physical Therapy
While joint pain, and other issues that require physical therapy, is a physical hardship, it can also affect us emotionally by not letting us to what makes us happy in life. At Axes PT, our entire team of experienced Dardenne Prairie, MO occupational and physical therapists is dedicated to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. All of our treatments have been backed by science. If you’ve been waiting to move on from your joint pain in Dardenne Prairie, MO, contact Axes today or call the most convenient location for you.
