Joint Pain in Woodhine Heights, MO. If immobilizing joint pain is making it difficult to do the things you enjoy or just complete daily tasks, the knowledgeable physical and occupational therapists of Axes PT will help you get back to the activities in Woodhine Heights, MO you love the most. Whether you have chronic pain, were diagnosed with a condition, or had an awkward fall, we’ll form a dedicated team with you to come up with a proven treatment plan that is unique to you to help you return to your pain-free life. Our practice is client-centered, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, reach out to us us online or find the most convenient location for you.

Joint pain is all too common for Woodhine Heights, MO residents. In the United States, approximately a quarter of adults suffer from joint pain. While it can be considerably inhibiting, it doesn’t have to control your life. You should always see a doctor before starting physical therapy. While no therapy will work for everyone all the time, physical therapy has shown widespread success for clients with joint pain. Contact Axes for for a complimentary injury screening and to be referred to a physician.

Understanding Joint Pain | Woodhine Heights, MO Physical Therapy

The human body has hundreds of joints, but they all work to connect bones together. There are three classifications of joints:

1. Synarthrosis joints allow for no movement, help provide stability by holding bonds together, for instance the bones in your head.
2. Amphiarthrosis joints are partially moveable, for example the vertebrae in the spine.
3. Diarthrosis joints, also known as synovial joints, make most of the motions our bodies make possible. Examples are your shoulder knee. There are six categories of diarthrosis joints:
   1. Pivot, which permits rotation around one point
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which also allow for sideways and circular movements
   6. Ball-and-socket joints allow the highest freedom of movement and including rotational mobility

A human adult has 206 bones which are linked by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a thick liquid that acts as a lubricant and lowers friction when you move your joints.
• Ligaments — Ligaments are bands of durable and elastic tissue that connect two bones together and provide stability. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
• Tendons — These are also durable and elastic tissue that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
• Joint Cavity — This is in the middle of the joint and is filled with the synovial fluid.

Our brain sends us pain signals when we are injured to notify us that something is wrong. When you experience joint pain, that means the joint cannot function properly Your brain wants you to be cautious and take steps to address the problem. Proven physical therapy in Woodhine Heights, MO is often get your brain to quite down and stop sending you pain signals.

Why We Feel Joint Pain | Woodhine Heights, MO Physical Therapy

There are countless conditions that can result in crippling joint pain. Those conditions differ significantly in severity; some cannot be cured but pain can be controlled. In other cases joints can be made healthy in a matter of weeks. All of them, however, require an optimal treatment plan and the stewardship of a knowledgeable physical and occupational therapist in Woodhine Heights, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is a general term that includes several different diagnoses. Most people with arthritis have what is called osteoarthritis, which occurs when the cartilage that cushions the ends of your bones degenerates. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders that attack the healthy tissues in your body.

While there is no cure for arthritis, pain and other symptoms can be managed with effective physical therapy by improving flexibility and building up strength in the muscles around the joint. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Woodhine Heights, MO physical therapists at Axes will form a team with you and your doctor to put together a personalized treatment plan with the objective of getting you back to the things you enjoy.

Bursitis

Bursitis causes joint pain when the bursae become swollen and cannot protect the joint as well when it’s moved. It can be caused by overuse, injury, repeated movements, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can help prevent future flare-ups and rebuild strength and flexibility in the joint. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons around the joint become inflamed or damaged. It is caused by actions involving repetitive motions such as in manual labor. It can also occur a sudden sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and elongate the tendon to make further injuries less likely. If a tendon snaps, you may need surgery.

Sprains and Tears

Sprains transpire when a ligament is stretched or torn due to falling, stepping on uneven ground, or direct force to the joint. Tears happen when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, tears often require many months to recover from. Tears like rotator cuff tears and ACL tears can cause significant pain and make basic activities challenging if not impossible.

If you’re experiencing joint pain, come to Axes for one of our free injury screenings with one of our joint pain professionals in Woodhine Heights, MO. If what’s causing your joint pain requires surgery, come to us for your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Woodhine Heights, MO Can Help Your Joint Pain

All of our Woodhine Heights, MO patients are unique, so your particular treatment plan will be based on the cause and level of your joint pain, how old you are, what you do for work, and the activities you want to enjoy in the future. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy optimal movement health.

While most of us are hesitant to try and do anything that might lead to more joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Woodhine Heights, MO physical and occupational therapists know what they’re doing; we do not take any risks that might make your symptoms worse. We can also help you learn how to lessen the burden put on your joints with posture correction and other techniques.

Depending on the specifics of your joint pain, your treatment plan in Woodhine Heights, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Woodhine Heights, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Relief in Woodhine Heights, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, can take a physical toll, it can also impact us mentally by not allowing us to live the life we want. At Axes PT, our entire team of experienced Woodhine Heights, MO occupational and physical therapists is dedicated to getting you back to the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. All of our treatments have been proven to be effective. If you’ve been waiting to move on from your joint pain in Woodhine Heights, MO, contact Axes today or call the most convenient location for you.