Joint Pain in Chain of Rocks, MO. If immobilizing joint pain is making it difficult to do the things you enjoy or just complete daily tasks, the knowledgeable physical and occupational therapists of Axes PT is here to get you back to the activities in Chain of Rocks, MO you love the most. Whether you suffer from chronic pain, recently received a diagnosis, or had an awkward fall, we’ll work in tandem with you as a team to come up with an evidence-based treatment plan that is personalized specifically for you to help you return to your pain-free life. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to tend your garden without pain, get in touch with us us online or find the nearest location for you.

Joint pain is debilitating for many Chain of Rocks, MO residents. In the U.S., approximately a quarter of adults suffer from joint pain. While it can be considerably inhibiting, there is a way to manage it and make it go away. It is important to see a doctor before starting physical therapy. While no therapy is 100% successful for 100% of clients, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for for a free injury screening and to be referred to a physician.

Understanding Joint Pain | Chain of Rocks, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all attach bones together. There are three classes of joints:

1. Synarthrosis joints are immovable, but provide firm connections between adjacent bones, such as the joints in your cranium.
2. Amphiarthrosis joints provide limited movement, for example the distal joint between the two shin bones.
3. Diarthrosis joints, also known as synovial joints, make most of the motions our bodies make possible. Examples are your wrist knee. There are six classes of synovial joints:
   1. Pivot, which permits rotation around one point
   2. Plane or gliding, which permits bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which permits similar movements as condyloid joints
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

One fully grown, the human body has 206 bones which are fastened by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that is firm and flexible and sits on the ends of the bones. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that lowers friction between the cartilage.
• Ligaments — Ligaments are bands of tough connective tissue that connect two bones together and provide stability. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
• Tendons — These are also durable connective tissue that attaches your bones to the muscles that control their movement.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We experience pain because our brain is trying to tell us that we are injured.. When you suffer joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as intended Your brain wants you to be cautious and take steps to address the problem. Demonstrably effective physical therapy in Chain of Rocks, MO is often get your brain to quite down and stop sending you pain signals.

What Leads to Joint Pain | Chain of Rocks, MO Physical Therapy

There are several conditions that can lead to debilitating joint pain. Those conditions can range in severity; some are not totally curable but symptoms can be slowed down. Other times we can be pain-free with full mobility in just a few weeks. All of them, however, require a well founded treatment plan and the care of a knowledgeable physical and occupational therapist in Chain of Rocks, MO like those at Axes. Some conditions and events that can cause joint pain include:

Arthritis

Arthritis is a general term for several conditions that cause joint pain. Most people with arthritis suffer from osteoarthritis, which occurs when the cartilage that acts as a shock absorber at the ends of your bones breaks down. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system mistakenly attacks healthy tissue, usually in the joints.

While there is no cure for arthritis, improved mobility and reduced pain can be achieved with safe and practical physical therapy by improving flexibility and strengthening the muscles around the joint. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Chain of Rocks, MO physical therapists at Axes will work directly with you and your physician to come up with a holistic treatment plan with the objective of bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the bursae become inflamed and cannot reduce the friction between parts of the joint. It can be the result of overuse, trauma, repeated movements, or, rarely, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can go a long way in preventing future flare-ups and rebuild strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons around the joint become swollen or damaged. It is caused by activities that require repetitive motions such as in manual labor. It can also occur a sudden sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will lightly strengthen and elongate the tendon to make further injuries less likely. If a tendon is ruptured, a physician may advise surgery.

Sprains and Tears

Sprains transpire when a ligament is stretched or torn due to falling, buckling, or direct trauma to the joint. Tears cause joint pain when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, tears usually require many months to recover from. Tears like rotator cuff tears and ACL tears can cause immense pain and profoundly impact your ability to perform daily activities.

If you have joint pain that won’t go away, consider one of our free injury screenings with one of our joint pain professionals in Chain of Rocks, MO. If a physician tells you you need surgery, we can be part of your pre- and post-surgery rehabilitation plan.

What Physical Therapy in Chain of Rocks, MO Can Do for Your Joint Pain

No one Chain of Rocks, MO resident’s joint pain is exactly like someone else’s, so your particular treatment plan will be based on the root causes and level of your joint pain, how old you are, how your pain affects your ability to work, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent future flare-ups.

While most of us don’t want to try and do anything that might lead to more joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Chain of Rocks, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we know how to help you enhance mobility and strength without causing further damage. We can also teach you how to reduce strain on joints with posture correction and other techniques.

Depending on you, your joint pain, and your needs, we may use the following treatments in Chain of Rocks, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Chain of Rocks, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Management in Chain of Rocks, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical hardship, it can also impact us mentally by keeping us away from the things we enjoy. At Axes PT, every one of our experienced Chain of Rocks, MO occupational and physical therapists is dedicated to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. Everything we do has been backed by science. If you’re finally ready to be free of your joint pain in Chain of Rocks, MO, contact Axes today or call the most convenient location for you.