Joint Pain in Scotsdale, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the experienced physical and occupational therapists of Axes PT is here to get you back to the activities in Scotsdale, MO you love the most. Whether you suffer from chronic pain, recently received a diagnosis, or were injured by trauma, we’ll form a dedicated team with you to develop a proven treatment plan that is unique to you to help significantly assuage your pain. Our practice focuses on you, the client, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to stand up and sit down without pain, contact us online or find the nearest location for you.

Joint pain is debilitating for many Scotsdale, MO residents. In the U.S., about a quarter of adults suffer from joint pain. While it can be severely restrictive, there is a way to manage it and make it go away. It’s a good idea to consult with a doctor to see if physical therapy is appropriate for you. While no treatment is guaranteed to make everyone 100% pain free, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for safe, effective, and customized treatment in Scotsdale, MO.

Understanding Joint Pain | Scotsdale, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all work to connect bones together. There are three classifications of joints:

1. Synarthrosis joints allow for no movement, but provide firm connections between adjacent bones, for instance the gomphoses in your cranium.
2. Amphiarthrosis joints provide partial movement, such as the distal joint between the tibia and fibula.
3. Diarthrosis joints, also known as synovial joints, make most of the motions our bodies make possible. Examples are your ankle knee. There are six classifications of diarthrosis joints:
   1. Pivot, which allows rotary movement around a single axis
   2. Plane or gliding, which allows movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which permits the same movements as condyloid joints
   6. Ball-and-socket joints allow the greatest degree of movement and including rotational mobility

A human adult has 206 bones which are bridged by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that is firm and flexible and sits on the ends of the bones. It allows for smooth movement and shock absorption.
• Synovial membrane — This membrane lines the joint cavity synovial joints and tendon sheaths. It produces synovial fluid, a thick, lubricating egg white-like substance that reduces friction between the joint and bone.
• Ligaments — Ligaments are bands of firm and flexible tissue that connect two bones together, do not allow them to move unnaturally, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable similar in substance to ligaments that attaches muscle to bone.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction between the moving parts of a joint.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We experience pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to do something about it. Evidence-based physical therapy in Scotsdale, MO is often needed to address the issue.

What Leads to Joint Pain | Scotsdale, MO Physical Therapy

There are a number of factors that can lead to crippling joint pain. Those conditions can range in severity; some are not completely curable but symptoms can be controlled. Other times joints can fully recover in a matter of weeks. All of them, however, require a sound treatment plan and the guidance of a licensed physical and occupational therapist in Scotsdale, MO like those at Axes. Some conditions and events that can cause joint pain include:

Arthritis

Arthritis is an umbrella term that includes several different diagnoses. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage between bones. It typically occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders that attack the healthy tissues in your body.

While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with effective physical therapy by allowing the joint to move with greater ease. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Scotsdale, MO physical therapists at Axes will work directly with you and your doctor to come up with a holistic treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis leads to joint pain when the fluid-filled sacs lining your joints become swollen and cannot reduce the friction between parts of the joint. It can be because of overuse, injury, repeated motions, or, in some rare cases, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can help prevent further trauma and maintain strength and flexibility in the surrounding muscles. Taking precautions and following a treatment plan can return you to normal in less than a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons around the joint become inflamed or irritated. It is caused by tasks involving repetitive motions such as pitching in baseball. It can also occur a sudden sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and elongate the tendon to make further injuries less likely. If a tendon snaps, it may require surgery.

Sprains and Tears

Sprains transpire when a ligament is stretched or torn due to falling, landing awkwardly, or direct force to the joint. Tears transpire when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can cause immense pain and profoundly impact your ability to perform daily tasks.

If you’re experiencing joint pain, consider one of our free injury screenings with one of our joint pain professionals in Scotsdale, MO. If your joint pain is severe enough to require surgery, we can be part of your pre- and post-surgery rehabilitation plan.

What Physical Therapy in Scotsdale, MO Can Do for Your Joint Pain

No one Scotsdale, MO resident’s joint pain is exactly like someone else’s, so your particular treatment plan will be based on the root causes and level of your joint pain, your age, what you do for work, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy optimal range of motion.

While our natural instinct is to avoid movements that cause joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Scotsdale, MO physical and occupational therapists are pros; we know how to help you enhance mobility and strength without causing further damage. We can also teach you how to lessen the burden put on your joints with posture correction and other techniques.

Depending on the specifics of your joint pain, your treatment plan in Scotsdale, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Check out the links below to see what other services we offer in Scotsdale, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Management in Scotsdale, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical burden, it can also affect us mentally by not allowing us to live the life we want. At Axes PT, every one of our licensed Scotsdale, MO occupational and physical therapists is dedicated to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. Everything we do has been confirmed with studies. If you’ve been waiting to move on from your joint pain in Scotsdale, MO, contact Axes today or call the most convenient location for you.