Joint Pain in Dittmer, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the experienced physical and occupational therapists of Axes PT will help you get back to the activities in Dittmer, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or sustained an injury, we’ll form a dedicated team with you to create a proven treatment plan that is unique to you to help significantly diminish your pain. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, contact us online or find the nearest location for you.

Joint pain is all too common for Dittmer, MO residents. In the United States, about one in four adults suffer from joint pain. While it can be significantly restrictive, meaningful relief is possible. It is important to see a doctor before starting physical therapy. While no remedy is guaranteed to make everyone 100% pain free, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for safe, effective, and customized treatment in Dittmer, MO.

Understanding Joint Pain | Dittmer, MO Physical Therapy

The human body has hundreds of joints, but they all work to connect bones together. There are three classes of joints:

1. Synarthrosis joints are immovable, meaning they connect bones but cannot move, for instance the gomphoses in your skull.
2. Amphiarthrosis joints are partially moveable, for example the vertebrae in the spine.
3. Diarthrosis joints, also called synovial joints, make most of the motions our bodies make possible. Examples are your wrist knee. There are six categories of synovial joints:
   1. Pivot, which allows rotation around one point
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which also allow for side to side and circular movements
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are linked by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that is firm and flexible and sits between the bones. It allows for smooth movement and cushions the bone against each other.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that lowers friction between the cartilage.
• Ligaments — Ligaments are bands of durable connective tissue that connect two bones together, do not allow them to move unnaturally, and help you move properly. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
• Tendons — These are also durable connective tissue that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction when you move your joints.
• Joint Cavity — This is in the middle of the joint and is filled with the synovial fluid.

Our brain sends us pain signals when we are injured to let us know that something is wrong. When you experience joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to do something about it. Evidence-based physical therapy in Dittmer, MO is often get your brain to quite down and stop sending you pain signals.

What Leads to Joint Pain | Dittmer, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some are not completely curable but symptoms can be controlled. Other times joints can be made healthy in just a few weeks. All of them, however, require an optimal treatment plan and the care of a knowledgeable physical and occupational therapist in Dittmer, MO like those at Axes. Some conditions and events that can cause joint pain include:

Arthritis

Arthritis is a broad term for several conditions that cause joint pain. Most people with arthritis have what is called osteoarthritis, which occurs when the cartilage that acts as a shock absorber at the ends of your bones breaks down. Old age is the most common risk factor, but overuse and repeated trauma can also be to blame.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system incorrectly attacks healthy cells, most often in the joints.

While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with evidence-backed physical therapy by reducing the stress placed on the joint with improved strength and flexibility. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Dittmer, MO physical therapists at Axes will form a team with you and your doctor to come up with a customized treatment plan aimed at getting you back to the things you enjoy.

Bursitis

Bursitis leads to joint pain when the fluid-filled sacs lining your joints become inflamed and cannot reduce the friction between parts of the joint. It can be caused by overuse, injury, repeated movements, or, uncommonly, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can help prevent future trauma and rebuild strength and flexibility in the joint. Taking precautions and following a treatment plan can make bursitis go away in less than a month.

Tendinitis

Tendinitis causes joint pain when the tendons around the joint become swollen or injured. It can happen with activities that require repetitive motions such as gardening. is also a common sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will slowly strengthen and elongate the tendon to reduce the risk of further injuries. If a tendon is ruptured, you may need surgery.

Sprains and Tears

Sprains transpire when a ligament is stretched or torn because of falling, buckling, or a blow to the area. Tears are when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can be incredibly painful and make daily tasks challenging if not impossible.

If you’re experiencing joint pain, come to Axes for one of our free injury screenings with one of our joint pain experts in Dittmer, MO. If a physician tells you you need surgery, come to us for your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Dittmer, MO Can Help Your Joint Pain

All of our Dittmer, MO patients are unique, so your particular treatment plan will be based on the cause and level of your joint pain, your age, what you do for work, and the activities you want to enjoy in the future. As we progress through our treatment, we’ll show you exercises you can do at home safely, so you can continue to find long-term pain relief and go on to enjoy optimal movement health.

While our natural instinct is to avoid movements that cause joint pain, immobility will only worsen your symptoms in the end. At Axes, our Dittmer, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we will help you enhance mobility and strength without causing further pain. We can also teach you how to lessen the burden put on your joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, your treatment plan in Dittmer, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Dittmer, MO:

• Back Pain Treatment
• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment

Joint Pain Relief in Dittmer, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical hardship, it can also impact us emotionally by not letting us to what makes us happy in life. At Axes PT, every one of our experienced Dittmer, MO occupational and physical therapists is dedicated to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being getting you a positive patient outcome. All of our techniques have been confirmed with studies. If you’re finally ready to be free of your joint pain in Dittmer, MO, contact Axes today or call the most convenient location for you.