Joint Pain in Hillsboro, MO. If immobilizing joint pain is making your life more painful then it used to be, the professional physical and occupational therapists of Axes PT will help you get back to the activities in Hillsboro, MO you love the most. Whether you are experiencing chronic pain, recently received a diagnosis, or had an awkward fall, we’ll form a dedicated team with you to create an evidence-based treatment plan that is unique to you to help you return to your pain-free life. Our practice is client-centered, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, reach out to us us online or find the most convenient location for you.
Joint pain is debilitating for many Hillsboro, MO residents. In the U.S., roughly a quarter of adults live with joint pain. While it can be severely restrictive, meaningful relief is possible. You should always consult with a physician to see if physical therapy is appropriate for you. While no therapy will work for everyone all the time, physical therapy has shown widespread success for people with joint pain. Contact Axes for for a no-obligation injury screening and to be referred to a physician.
Understanding Joint Pain | Hillsboro, MO Physical Therapy
The many joints in human anatomy have many shapes, sizes, and purposes, but they all share the function of connecting bones together. There are three types of joints:
- Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, for example the joints in your cranium.
- Amphiarthrosis joints are slightly moveable, such as the distal joint between the two shin bones.
- Diarthrosis joints, also known as synovial joints, permit a wide range of mobility. Examples are your shoulder knee. There are six types of diarthrosis joints:
- Pivot, which allows rotation around a single point
- Plane or gliding, which allows bones to glide over each other
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows side to side and circular movements
- Saddle, which permits similar movements as condyloid joints
- Ball-and-socket joints allow the highest freedom of movement and including rotational mobility
One fully grown, the human body has 206 bones which are bridged by 360 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — Cartilage is a connective tissue that is firm and flexible and sits on the ends of the bones. It allows for smooth movement and cushions the bone against each other.
- Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It makes synovial fluid, a thick liquid that acts as a lubricant and reduces friction between the joint and bone.
- Ligaments — Ligaments are bands of durable connective tissue that connect bone to bone and provide stability. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
- Tendons — These are also durable similar in substance to ligaments that attaches your bones to the muscles that control their movement.
- Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a cushion and reduce friction when you move your joints.
- Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.
We feel pain because our brain is trying to tell us that we are injured.. When you suffer joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as they should Your brain wants you to know it needs attention. Evidence-based physical therapy in Hillsboro, MO is often get your brain to quite down and stop sending you pain signals.
Why We Feel Joint Pain | Hillsboro, MO Physical Therapy
Joint pain can occur because of a variety of conditions. Those conditions differ considerably in severity; some cannot be cured but meaningful relief is possible. Other times joints can be made healthy in just a few weeks. All of them, however, require an optimal treatment plan and the care of a qualified physical and occupational therapist in Hillsboro, MO like those at Axes. Some conditions and events that can cause joint pain include:
Arthritis
Arthritis is a broad term for several conditions that cause joint pain. Most people with arthritis suffer from osteoarthritis, which occurs when the cartilage that cushions the ends of your bones wears down. It typically occurs with old age, repeated trauma, or overuse.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases that attack the healthy tissues in your body.
While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with safe and practical physical therapy by boosting flexibility and building up strength in the muscles around the joint. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Hillsboro, MO physical therapists at Axes will work directly with you and your doctor to implement a holistic treatment plan with the objective of bringing piece and mobility back to your everyday life.
Bursitis
Bursitis leads to joint pain when the bursae become swollen and cannot reduce the friction between parts of the joint. It can be the result of overuse, injury, repeated motions, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can go a long way in preventing more bursitis down the road and rebuild strength and flexibility in the joint. Taking precautions and following a treatment plan can make bursitis go away in a few weeks.
Tendinitis
Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become swollen or injured. It is caused by tasks that require repetitive motions such as landscaping work. is also a common sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and elongate the tendon to make further injuries less likely. If a tendon is ruptured, a physician may advise surgery.
Sprains and Tears
Sprains transpire when a ligament is stretched or torn due to twisting, landing on uneven ground, or direct trauma to the joint. Tears are when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can be extremely painful and profoundly impact your ability to perform daily tasks.
If you’re experiencing joint pain, take advantage of our free injury screenings with one of our joint pain professionals in Hillsboro, MO. If a physician tells you you need surgery, we can be part of your pre- and post-surgery rehabilitation plan.
What Physical Therapy in Hillsboro, MO Can Do for Your Joint Pain
No one Hillsboro, MO resident’s joint pain is exactly like someone else’s, so your specific treatment plan will be based on the underlying reasons for and level of your joint pain, your age, how your pain affects your ability to work, and the lifestyle you want to get back to or achieve. As we progress through our treatment, we’ll show you exercises you can perform at home safely, so you can continue to manage any future pain and prevent future flare-ups.
While most of us don’t want to try and do anything that might lead to more joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Hillsboro, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we will help you enhance mobility and strength without causing further pain. We can also teach you how to reduce strain on joints with posture correction and other patient education.
Depending on you, your joint pain, and your needs, we may use the following treatments in Hillsboro, MO:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Check out the links below to see what other services we offer in Hillsboro, MO:
- Back Pain Treatment
- Neck Pain Treatment
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
Joint Pain Relief in Hillsboro, MO | Axes Physical Therapy
While joint pain, and other issues that require physical therapy, is a physical burden, it can also impact us emotionally by not letting us to what makes us happy in life. At Axes PT, our entire team of knowledgeable Hillsboro, MO occupational and physical therapists is committed to getting you back to the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Hillsboro, MO, contact Axes today or call the most convenient location for you.
