Joint Pain in Kimmswick, MO. If immobilizing joint pain is making it difficult to do the things you enjoy or just complete daily tasks, the knowledgeable physical and occupational therapists of Axes PT is here to get you back to the activities in Kimmswick, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll work with you as a team to implement an evidence-based treatment plan that is personalized specifically for you to help you return to your pain-free life. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to go up and down the stairs without pain, reach out to us us online or find the closest location for you.

Joint pain is debilitating for many Kimmswick, MO residents. In the U.S., an estimated 25% of adults experience joint pain. While it can be considerably limiting, meaningful relief is attainable. You should always see a doctor before starting physical therapy. While no treatment will work for everyone all the time, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for safe, effective, and personalized treatment in Kimmswick, MO.

Understanding Joint Pain | Kimmswick, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all share the function of connecting bones together. There are three types of joints:

1. Synarthrosis joints are immovable, but provide strong connections between adjacent bones, for example the bones in your head.
2. Amphiarthrosis joints are slightly moveable, such as the vertebrae in the spine.
3. Diarthrosis joints, also called synovial joints, permit a full scope of of movement. Examples are your ankle knee. There are six types of synovial joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which permits similar movements as condyloid joints
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

One fully grown, the human body has 206 bones which are linked by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that is tough and flexible and sits on the ends of the bones. It allows for smooth movement and cushions the bone against each other.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a thick, lubricating egg white-like substance that lowers friction when bones glide over each other.
• Ligaments — Ligaments are bands of tough and pliable tissue that connect two bones together, hold them in place, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable and elastic tissue that attaches muscle to bone.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction between the moving parts of a joint.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We feel pain because our brain is trying to tell us that we are injured.. When you suffer joint pain, that means the joint cannot function properly Your brain wants you to know it needs attention. Evidence-based physical therapy in Kimmswick, MO is often get your brain to quite down and stop sending you pain signals.

What Leads to Joint Pain | Kimmswick, MO Physical Therapy

There are a number of factors that can cause debilitating joint pain. Those conditions differ considerably in severity; some are not entirely curable but pain can be slowed down. In other cases joints can fully recover in less than a month. All of them, however, require a smart treatment plan and the guidance of a knowledgeable physical and occupational therapist in Kimmswick, MO like those at Axes. Some conditions and events that can lead to joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Most people with arthritis have what is called osteoarthritis, which occurs when the cartilage that cushions the ends of your bones breaks down. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system mistakenly attacks healthy tissue, usually in the joints.

While we have yet to find a a cure for arthritis, pain and stiffness can be managed with safe and practical physical therapy by boosting flexibility and building up strength in the muscles around the joint. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Kimmswick, MO physical therapists at Axes will work directly with you and your doctor to create a customized treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the fluid-filled sacs lining your joints become inflamed and cannot reduce the friction between parts of the joint. It can be the result of overuse, injury, repeated movements, or, rarely, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe flexibility and strength exercises, coupled with rest along with patient education can go a long way in preventing further trauma and maintain strength and flexibility in the surrounding muscles. Taking precautions and following a treatment plan can make bursitis go away in less than a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons around the joint become swollen or damaged. It can happen with actions involving repetitive motions such as landscaping work. is also a common sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and lengthen the tendon to prevent further injuries. If a tendon snaps, a physician may advise surgery.

Sprains and Tears

Sprains transpire when a ligament is stretched or torn due to falling, buckling, or direct force to the area. Tears occur when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can cause significant pain and make daily tasks difficult if not impossible.

If joint pain is keeping you from the activities you love, come to Axes for one of our free injury screenings with one of our joint pain professionals in Kimmswick, MO. If your joint pain is severe enough to require surgery, come to us for your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Kimmswick, MO Can Help Your Joint Pain

We evaluate each Kimmswick, MO patients as an individual, so your specific treatment plan will be based on the underlying conditions and degree of your joint pain, your age, how your pain affects your ability to work, and the activities you want to enjoy in the future. As we progress through our treatment, we’ll show you exercises you can do at home safely, so you can continue to manage any future pain and prevent future flare-ups.

While most of us don’t want to try and do anything that might cause more joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Kimmswick, MO physical and occupational therapists know what they’re doing; we do not take any risks that might make your symptoms worse. We can also teach you how to lessen the burden put on your joints with posture correction and other techniques.

Depending on the specifics of your joint pain, your treatment plan in Kimmswick, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Kimmswick, MO:

• Back Pain Treatment
• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment

Joint Pain Management in Kimmswick, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, can take a physical toll, it can also impact us mentally by not letting us to what makes us happy in life. At Axes PT, every one of our knowledgeable Kimmswick, MO occupational and physical therapists is committed to seeing you be able to take part in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being getting you a positive patient outcome. All of our techniques have been proven to be effective. If you’re finally ready to be free of your joint pain in Kimmswick, MO, contact Axes today or call the most convenient location for you.