Joint Pain in Valley Park, MO. If immobilizing joint pain is making your life more painful then it used to be, the experienced physical and occupational therapists of Axes PT is here to get you back to the activities in Valley Park, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or had an awkward fall, we’ll form a dedicated team with you to come up with a proven treatment plan that is catered exactly to you to help find significant pain relief. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to get dressed without pain, reach out to us us online or find the nearest location for you.

Joint pain is a problem for many Valley Park, MO residents. In the U.S., an estimated one in four adults experience joint pain. While it can be considerably restrictive, it doesn’t have to control your life. It’s a good idea to consult with a doctor to see if physical therapy is right for you. While no treatment is guaranteed to make everyone 100% pain free, physical therapy has shown widespread success for clients with joint pain. Contact Axes for safe, effective, and tailored treatment in Valley Park, MO.

Understanding Joint Pain | Valley Park, MO Physical Therapy

The human body has hundreds of joints, but they all work to connect bones together. There are three types of joints:

1. Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, such as the joints in your skull.
2. Amphiarthrosis joints provide limited movement, for example the distal joint between the two shin bones.
3. Diarthrosis joints, also referred to as synovial joints, make most of the motions our bodies make possible. Examples are your wrist knee. There are six types of synovial joints:
   1. Pivot, which permits rotation around a single point
   2. Plane or gliding, which allows movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which also allow for sideways and circular movements
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are linked by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a thick liquid that acts as a lubricant and reduces friction when bones glide over each other.
• Ligaments — Ligaments are bands of tough and flexible tissue that connect two bones together, hold them in place, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable connective tissue that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a shock absorber and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We feel pain because our brain is trying to tell us that something is wrong.. When you experience joint pain, that means the joint cannot function properly Your brain wants you to be cautious and take steps to address the problem. Proven physical therapy in Valley Park, MO is often needed to address the issue.

Why We Feel Joint Pain | Valley Park, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some are not totally curable but pain can be controlled. Other times we can be pain-free with full mobility in less than a month. All of them, however, require an optimal treatment plan and the stewardship of a knowledgeable physical and occupational therapist in Valley Park, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is an umbrella term that includes several different diagnoses. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage between bones. It typically occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions wherein your immune system erroneously attacks healthy cells, most often in the joints.

While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with safe and practical physical therapy by allowing the joint to move with greater ease. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Valley Park, MO physical therapists at Axes will in concert with you and your doctor to create a personalized treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis leads to joint pain when the fluid-filled sacs lining your joints become inflamed and cannot cushion the joint as well. It can be caused by overuse, a blow to the joint, repeated motions, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can help prevent future flare-ups and rebuild strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons around the joint become inflamed or injured. It can happen with activities involving repetitive motions such as painting. It can also occur a sudden sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to prevent further injuries. If a tendon snaps, a physician may advise surgery.

Sprains and Tears

Sprains transpire when a ligament is stretched or torn as a result of falling, buckling, or direct trauma to the area. Tears occur when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, recovering from a tear is much more difficult. Tears such as rotator cuff tears and ACL tears can be extremely painful and make basic tasks difficult if not impossible.

If you have joint pain that won’t go away, consider one of our free injury screenings with one of our joint pain professionals in Valley Park, MO. If your joint pain is severe enough to require surgery, we’ll work with you to create a personalized pre- and post-surgery rehabilitation plan.

How Physical Therapy in Valley Park, MO Can Help Your Joint Pain

No one Valley Park, MO resident’s joint pain is exactly like someone else’s, so we’ll cater your treatment based on the root causes and degree of your joint pain, how old you are, how your pain affects your ability to work, and the lifestyle you want to get back to or achieve. As we progress through our treatment, we’ll show you exercises you can perform at home safely, so you can continue to manage any future pain and prevent future flare-ups.

While most of us don’t want to try and do anything that might cause more joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Valley Park, MO physical and occupational therapists are pros; we will help you enhance mobility and strength without causing further damage. We can also help you learn how to lessen the burden put on your joints with posture correction and other techniques.

Depending on you, your joint pain, and your needs, your treatment plan in Valley Park, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Take a look at the links below to see what other services we offer in Valley Park, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Relief in Valley Park, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, is a physical burden, it can also affect us mentally by keeping us away from the things we enjoy. At Axes PT, every one of our licensed Valley Park, MO occupational and physical therapists is dedicated to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being getting you a positive patient outcome. All of our techniques have been backed by science. If you’re finally ready to be free of your joint pain in Valley Park, MO, contact Axes today or call the most convenient location for you.