Rotator Cuff Tear Treatment Affton, MO. After a rotator cuff tear or shoulder injury, you are likely facing daily difficulties that affect your ability to work, exercise, or enjoy your day-to-day activities. At Axes Physical Therapy, we understand the frustration and discomfort that comes with such injuries. Our experienced physical therapy team in Affton, MO is ready to provide the personalized plan you need to regain your strength and mobility. With our comprehensive rotator cuff tear treatment, we will help you return to the activities that you love most, whether that’s being active, working, engaging in family activities, or simply living pain-free.

You can come to any of our locations for a free injury screening, schedule an appointment through out website, or call the Axes location nearest you to begin your recovery journey.

Understanding Rotator Cuff Tears

The rotator cuff is a crucial element of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and enable a wide range of movements, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears differ in severity, influencing treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: These occur when the tendon is frayed or damaged but not completely severed. Even though they are painful and restrictive, partial tears generally respond favorably to conservative treatments including physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon detaches from the bone, often demanding more intensive treatment. Such tears can cause significant weakness in the shoulder and are more prone to necessitate surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Understanding the common causes of rotator cuff tears will help you avoid injury or spot issues early:

• Acute Injuries: Abrupt, strong movements, such as lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: Over time, continuous strain from activities like painting, lifting, or sports can wear down the tendons, leading to a tear.
• Age-Related Wear and Tear: As we age, the tendons tend to weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear is crucial to seeking timely treatment. Common symptoms include:

• Continuous shoulder discomfort, particularly at night or when lying on the affected side.
• Reduced strength in the shoulder, making it difficult to lift or rotate the arm.
• Reduced mobility, especially when raising the arm or reaching above your head.
• A crunching feeling or a popping sound when moving the shoulder.

Recognizing these symptoms and the underlying anatomy clarifies why prompt treatment is vital to stop further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in Affton, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you detect the issue, the better the chances of a full recovery without invasive procedures. If you have already been diagnosed by a physician, we’ll collaborate with you and your Affton, MO doctor to provide you with the best possible treatment and outcome available.

You can also visit any Axes location for a free injury screening. We start with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. If needed, we may recommend imaging tests including an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, start your treatment, and have several physical therapy sessions without a prescription from a doctor in Affton, MO.

Non-Surgical Rotator Cuff Treatment Options in Affton, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can relieve pain effectively and help restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that targets your specific needs.

Affton, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists craft personalized treatment plans to fortify the muscles surrounding the shoulder, improve flexibility, and ease pain. Here’s the way physical therapy benefits:

• Strengthening: Targeted workouts to build the muscles around the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to increase the range of motion and reduce stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is vital for recovery. Depending on the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat increases blood flow and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: In severe cases, injections might be used to relieve pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Affton, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to support healing.

Consistency is crucial in non-surgical treatment. Sticking to your physical therapy schedule, attending all scheduled sessions, and performing prescribed exercises at home are important for your recovery. Our team at Axes is here to support you every step of the way, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Affton, MO

When non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is severe, surgery may become necessary. Surgical options differ based on the extent of the tear and the patient’s individual needs. Common procedures may involve:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Needed when the tendon is too damaged to be repaired.

Whatever the surgical approach, physical therapy plays a critical role before as well as after the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is vital to rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Affton, MO

Recovery from a rotator cuff tear can vary depending on whether or not you had surgery. For non-surgical treatments, recovery typically takes weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, typically 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is key to a successful recovery. At Axes Physical Therapy, our Affton, MO physical therapists support you through a tailored rehabilitation program designed to restoring strength, flexibility, and function. Our therapists provide ongoing support and adjustments to your plan, helping you make consistent progress.

To enhance your recovery, it’s vital to follow your prescribed exercises, make it to all therapy appointments, and implement necessary lifestyle changes to protect your shoulder. Whether you’re healing from surgery or managing a tear through non-surgical means, our team is committed to ensuring you achieve the best results and resume your usual activities. We’ll also show you injury prevention techniques so you can continue being active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Affton, MO

At Axes Physical Therapy, our team of experienced physical therapists is committed to providing tailored care tailored to each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Affton, MO patients heal from rotator cuff tears and regain their strength and mobility. We emphasize a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our tailored treatment plans are intended to bring about the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Affton, MO

If you’re struggling with a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to get you back to the activities you love. Uncertain if you have a tear? Take advantage of our free injury screening, to assess your symptoms and guide you toward the best course of action. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Affton.

At Axes Physical Therapy, we’re committed to supporting you in overcoming the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our skilled team provides compassionate, individualized care crafted to fit your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we’re here to support you throughout the process. Don’t let shoulder pain hold you back—connect with us today to begin your journey to recovery.