Rotator Cuff Tear Treatment Tower Grove, MO. When you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily difficulties that disrupt your ability to work, exercise, or live your life comfortably. At Axes Physical Therapy, we recognize the frustration and discomfort that comes with these injuries. Our expert physical therapy team in Tower Grove, MO is ready to provide the personalized care you need to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities you love, whether that’s playing sports, working, spending time with your children, or simply living pain-free.

You’re welcome to visit any of our locations for a free injury screening, make an appointment through out website, or contact the Axes location nearest you to start your path to recovery.

Understanding Rotator Cuff Tears

The rotator cuff forms a crucial component of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and allow for a wide range of actions, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears differ in severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears include:

1. Partial Tears: This type of tear occurs when the tendon is frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments like physical therapy.
2. Full-Thickness Tears: In a full-thickness tear, the tendon is separated from the bone, often demanding more intensive treatment. This type of tear can cause significant weakness in the shoulder and are more prone to require surgery. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Understanding the common causes of rotator cuff tears can help you avoid injury or identify the root cause of your symptoms:

• Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: As time passes, repeated stress from activities like painting, lifting, or sports may weaken the tendons, leading to a tear.
• Age-Related Wear and Tear: Over the years, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear is key to seeking timely treatment. Frequent symptoms are:

• Ongoing shoulder pain, particularly at night or when resting on the affected side.
• Shoulder weakness, which makes it tough to lift or rotate the arm.
• Restricted movement, especially when elevating the arm or reaching overhead.
• A crunching feeling or audible popping when moving the shoulder.

Understanding these symptoms and the underlying anatomy explains why prompt treatment is crucial to prevent further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Tower Grove, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you detect the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a physician, we’ll collaborate with you and your Tower Grove, MO doctor to provide you with the best possible treatment and outcome available.

You are welcome to visit any Axes location for a free injury screening. We initiate a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. When needed, we may suggest imaging tests such as an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, begin your treatment, and perform several physical therapy sessions without a prescription from a doctor in Tower Grove, MO.

Non-Surgical Rotator Cuff Treatment Options in Tower Grove, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and return shoulder function to normal. At Axes Physical Therapy, we emphasize personalized, conservative care that focuses on your specific needs.

Tower Grove, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is frequently the first line of defense against rotator cuff tears. Our therapists develop individualized treatment plans to fortify the muscles surrounding the shoulder, enhance flexibility, and minimize pain. Here’s how physical therapy aids:

• Strengthening: Specialized exercises to fortify the muscles supporting the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching routines to increase the range of motion and prevent stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Effective pain management is essential for recovery. According to the severity of your symptoms, we may recommend a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat promotes blood flow and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: In severe cases, injections could be used to alleviate pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Tower Grove, MO physical therapists will advise you on how to modify daily activities to avoid strain, while still ensuring you stay somewhat active to promote healing.

Consistency is crucial in non-surgical treatment. Sticking to your physical therapy schedule, making it to all your sessions, and performing prescribed exercises at home are important for your recovery. Our team at Axes is committed to supporting you throughout your journey, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Tower Grove, MO

If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is significant, surgery may be necessary. Surgical options are different based on the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to reattach to the bone.

Regardless of the type of surgery, physical therapy is crucial before as well as after the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is necessary for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Tower Grove, MO

Recovery from a rotator cuff tear depends based on whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery can take a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, usually 4 to 6 months, slowly returning to full activity.

Consistent physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Tower Grove, MO physical therapists assist you through a tailored rehabilitation program designed to restore strength, flexibility, and function. Our therapists offer ongoing support and plan adjustments, to ensure continuous improvement.

To ensure the best recovery, it’s essential to follow your prescribed exercises, participate in every therapy session, and adopt the necessary lifestyle modifications to protect your shoulder. If you’re recovering from surgery or managing a tear through non-surgical means, our team is committed to guiding you to the best possible recovery and return to your normal activities. We’ll also instruct you in injury prevention techniques so you can continue being active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Tower Grove, MO

At Axes Physical Therapy, our team of experienced physical therapists focuses on providing personalized care tailored to each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Tower Grove, MO patients heal from rotator cuff tears and restore their strength and mobility. We believe in a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are designed to help you achieve the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Tower Grove, MO

If you’re struggling with a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team develop a customized treatment plan to help you return to the activities you enjoy. Not sure if it’s a tear? Take advantage of our free injury screening, so we can evaluate your symptoms and guide you toward the best course of action. Contact the location nearest you to schedule your appointment at one of our convenient locations near Tower Grove.

At Axes Physical Therapy, we are devoted to guiding you through the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our expert team provides compassionate, individualized care crafted to fit your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’ll be here to support you at every stage. Don’t let shoulder pain hold you back—get in touch with us today to begin your journey to recovery.