Rotator Cuff Tear Treatment Howell, MO. If you’re suffering from a rotator cuff tear or shoulder pain, you are likely facing daily difficulties that affect your ability to work, exercise, or live your life comfortably. At Axes Physical Therapy, we know how these injuries can affect your life and mental health. Our expert physical therapy team in Howell, MO is here to provide the personalized plan you need to regain your strength and mobility. With our comprehensive rotator cuff tear treatment, we will help you return to the activities that you love most, whether it’s playing sports, working, playing with your kids, or simply living pain-free.

Feel free to visit any of our locations for a free injury screening, schedule an appointment online, or contact the Axes location nearest you to start your path to recovery.

About Rotator Cuff Tears

The rotator cuff is an important element of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and enable a wide range of movements, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears can vary in severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears comprise:

1. Partial Tears: This happens when the tendon becomes frayed or damaged but not completely severed. Despite being painful and limiting, partial tears typically respond well to conservative treatments including physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon becomes detached from the bone, often necessitating more intensive treatment. These tears can cause significant weakness in the shoulder and are more prone to require surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon completely detaches from the bone.

What Causes Rotator Cuff Tears?

Recognizing the common causes of rotator cuff tears can help you avoid injury or identify the root cause of your symptoms:

• Acute Injuries: Quick, forceful actions, for example, lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
• Chronic Degeneration: With time, continuous strain from activities such as painting, lifting, or sports can deteriorate the tendons, leading to a tear.
• Age-Related Wear and Tear: As we age, the tendons tend to weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear is crucial to seeking timely treatment. Some common signs are:

• Continuous shoulder discomfort, most notably at night or when lying on the affected side.
• Reduced strength in the shoulder, which makes it tough to lift or rotate the arm.
• Restricted movement, particularly when elevating the arm or reaching overhead.
• A grinding sensation or audible popping when moving the shoulder.

Being aware of these symptoms and the underlying anatomy clarifies why prompt treatment is vital to avoid further damage and to restore normal shoulder function.

Diagnosis of Rotator Cuff Tears in Howell, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you recognize the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a doctor, we’ll partner with you and your Howell, MO physician to ensure you receive the best possible treatment and outcome available.

You can also come to any Axes location for a free injury screening. We start with a thorough physical examination to evaluate your shoulder’s range of motion, strength, and pain levels. If necessary, we may refer you for imaging tests including an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, initiate your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Howell, MO.

Non-Surgical Rotator Cuff Treatment Options in Howell, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that focuses on your specific needs.

Howell, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is often the first line of defense against rotator cuff tears. Our therapists develop personalized treatment plans to strengthen the muscles surrounding the shoulder, improve flexibility, and reduce pain. Here’s how physical therapy benefits:

• Strengthening: Targeted workouts to build the muscles supporting the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching routines to enhance the range of motion and reduce stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is crucial for recovery. Based on the severity of your symptoms, we may advise a combination of:

• Ice and Heat Therapy: Applying ice can decrease inflammation, while heat boosts circulation and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections might be used to relieve pain and inflammation, although this is typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is crucial during the healing process. Our Howell, MO physical therapists will advise you on how to alter your daily activities to avoid strain, while still ensuring you stay somewhat active to promote healing.

Consistency is crucial in non-surgical treatment. Adhering to your physical therapy regimen, attending all scheduled sessions, and completing your home exercises are vital to your recovery. Our team at Axes is here to support you throughout your journey, ensuring you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Howell, MO

In cases where non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is particularly severe, surgery may become necessary. Surgical options vary depending on the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to reattach to the bone.

Regardless of the type of surgery, physical therapy is a key factor before as well as after the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is necessary for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we design individualized rehab programs to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Howell, MO

Recovery from a rotator cuff tear can vary based on whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery typically takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, commonly 4 to 6 months, with a gradual return to full activity.

Consistent physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Howell, MO physical therapists support you through a tailored rehabilitation program aimed at bringing back strength, flexibility, and mobility. Our therapists provide ongoing support and adjustments to your plan, helping you make consistent progress.

To maximize your recovery, it’s important to do your recommended exercises, attend all therapy sessions, and adjust your lifestyle as needed to protect your shoulder. Whether you’re healing from surgery or managing a tear through non-surgical means, our team is here to ensuring you achieve the best results and return to your normal activities. We’ll also show you injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Howell, MO

At Axes Physical Therapy, our team of dedicated physical therapists focuses on providing tailored care tailored to each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Howell, MO patients bounce back from rotator cuff tears and get back their strength and mobility. We believe in a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are focused on achieving the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Howell, MO

If you are dealing with a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to help you return to the activities you enjoy. Uncertain if you have a tear? Take advantage of our free injury screening, to assess your symptoms and help you determine the best course of action. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Howell.

At Axes Physical Therapy, we are devoted to helping you overcome the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our expert team offers compassionate, individualized care designed to meet your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we are here to help you along your entire journey. Don’t allow shoulder pain to limit you—contact us today to begin your journey to recovery.