Rotator Cuff Tear Treatment Ellisville, MO. After a rotator cuff tear or shoulder injury, you are likely facing daily difficulties that affect your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we recognize the frustration and discomfort that comes with these injuries. Our expert physical therapy team in Ellisville, MO is here to provide the personalized plan necessary to recover your strength and mobility. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities you enjoy, whether it’s being active, working, spending time with your children, or just living without pain.

You can visit any of our locations for a free injury screening, make an appointment through out website, or contact the Axes location nearest you to get started with your recovery.

About Rotator Cuff Tears

The rotator cuff forms a crucial part of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and enable a wide range of movements, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, affecting treatment options and recovery time. The two main types of tears include:

1. Partial Tears: This type of tear occurs when the tendon is frayed or damaged but not completely severed. Despite being painful and limiting, partial tears typically respond well to conservative treatments like physical therapy.
2. Full-Thickness Tears: During a full-thickness tear, the tendon becomes detached from the bone, often requiring more intensive treatment. These injuries may cause considerable weakness in the shoulder and are often more likely to need surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Recognizing the common causes of rotator cuff tears can help you avoid injury or spot issues early:

• Acute Injuries: Sudden, forceful movements, such as lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: With time, repeated stress from activities such as painting, lifting, or sports may weaken the tendons, resulting in a tear.
• Age-Related Wear and Tear: Over the years, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is key to seeking timely treatment. Typical symptoms may include:

• Ongoing shoulder pain, particularly at night or when lying on the affected side.
• Weakness in the shoulder, which makes it tough to lift or rotate the arm.
• Restricted movement, particularly when elevating the arm or stretching overhead.
• A crackling sensation or a clicking noise when moving the shoulder.

Recognizing these symptoms and the underlying anatomy clarifies why prompt treatment is vital to prevent further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in Ellisville, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you recognize the issue, the better the chances of a full recovery without invasive procedures. Should you already have a diagnosis by a doctor, we’ll form a team with you and your Ellisville, MO physician to get you the best possible treatment and outcome possible.

You can also come to any Axes location for a free injury screening. We initiate a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If required, we may refer you for imaging tests like an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, start your treatment, and have several physical therapy sessions without a prescription from a doctor in Ellisville, MO.

Non-Surgical Rotator Cuff Treatment Options in Ellisville, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments are effective at alleviating pain and help restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that targets your specific needs.

Ellisville, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first line of defense against rotator cuff tears. Our therapists design individualized treatment plans to fortify the muscles surrounding the shoulder, improve flexibility, and alleviate pain. Here’s the way physical therapy assists:

• Strengthening: Specialized exercises to build the muscles supporting the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to expand the range of motion and minimize stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Effective pain management is vital for recovery. Depending on the severity of your symptoms, we may recommend a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat promotes blood flow and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections might be used to alleviate pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Ellisville, MO physical therapists will guide you on how to adjust your daily routine to avoid strain, while still ensuring you stay somewhat active to aid in recovery.

Staying consistent is vital in non-surgical treatment. Sticking to your physical therapy schedule, showing up for all scheduled appointments, and completing your home exercises are essential for recovery. Our team at Axes is committed to supporting you through the entire process, ensuring you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Ellisville, MO

When non-surgical treatments aren’t effective enough, or if the rotator cuff tear is severe, surgery may become necessary. Surgical options can vary according to the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Needed when the tendon is too damaged to be repaired.

No matter which surgery is performed, physical therapy plays a critical role throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is vital to regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to ensure a smooth and successful recovery process.

Recovery Timeline for Rotator Cuff Tears in Ellisville, MO

Recovery from a rotator cuff tear can vary depending on whether your injury required surgery or not. For non-surgical treatments, recovery often takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, typically 4 to 6 months, with a gradual return to full activity.

Consistent physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Ellisville, MO physical therapists assist you through a tailored rehabilitation program aimed at restoring strength, flexibility, and function. Our therapists offer ongoing support and plan adjustments, ensuring you make steady progress.

To ensure the best recovery, it’s important to do your recommended exercises, attend all therapy sessions, and implement necessary lifestyle changes to protect your shoulder. Whether you’re recovering from surgery or treating a tear through non-surgical means, our team is committed to ensuring you achieve the best results and return to your normal activities. We’ll also instruct you in injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Ellisville, MO

At Axes Physical Therapy, our team of dedicated physical therapists is dedicated to providing tailored care designed for each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Ellisville, MO patients bounce back from rotator cuff tears and regain their strength and mobility. We focus on a compassionate, supportive approach, ensuring that every patient feels understood and cared for throughout their recovery journey. Our tailored treatment plans are designed to help you achieve the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Ellisville, MO

When you’re facing a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to help you return to the activities you enjoy. Not sure if you have a tear? Take advantage of our free injury screening, to assess your symptoms and guide you toward the best course of action. Call the location nearest you to schedule your appointment at one of our convenient locations near Ellisville.

At Axes Physical Therapy, we’re committed to assisting you in overcoming the challenges of a rotator cuff tear and return to your daily activities with confidence. Our expert team delivers compassionate, individualized care crafted to fit your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’re here to support you at every stage. Don’t let shoulder pain hold you back—get in touch with us today to begin your journey to recovery.