Rotator Cuff Tear Treatment Liguori, MO. If you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily challenges that affect your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we know how such injuries can affect your life and well-being. Our expert physical therapy team in Liguori, MO is ready to provide the personalized care you need to regain your strength and mobility. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities you enjoy, whether that’s playing sports, working, spending time with your children, or enjoying a pain-free life.
You’re welcome to visit any of our locations for a free injury screening, schedule an appointment online, or contact the Axes location nearest you to begin your recovery journey.
Understanding Rotator Cuff Tears
The rotator cuff is an important part of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and allow for a wide range of motions, like lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different levels of severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears are:
- Partial Tears: This happens when the tendon is frayed or damaged but not completely severed. While still painful and limiting, partial tears generally respond favorably to conservative treatments like physical therapy.
- Full-Thickness Tears: In a full-thickness tear, the tendon is separated from the bone, often demanding more intensive treatment. These injuries may cause significant weakness in the shoulder and are more likely to need surgical intervention. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A full-thickness complete tear is when the tendon completely detaches from the bone.
What Causes Rotator Cuff Tears?
Being aware of the common causes of rotator cuff tears may help you avoid injury or spot issues early:
- Acute Injuries: Sudden, forceful movements, like lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
- Chronic Degeneration: As time passes, repetitive stress from activities such as painting, lifting, or sports may weaken the tendons, resulting in a tear.
- Age-Related Wear and Tear: As we age, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Recognizing the symptoms of a rotator cuff tear is key to seeking timely treatment. Typical symptoms may include:
- Ongoing shoulder pain, particularly at night or when sleeping on the affected side.
- Shoulder weakness, making it hard to lift or rotate the arm.
- Limited range of motion, notably when raising the arm or stretching overhead.
- A crackling sensation or a clicking noise when moving the shoulder.
Knowing these symptoms and the underlying anatomy helps clarify why prompt treatment is crucial to stop further damage and to restore normal shoulder function.
Diagnosis of Rotator Cuff Tears in Liguori, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you identify the issue, the better the chances of a full recovery without invasive procedures. Should you already have a diagnosis by a doctor, we’ll collaborate with you and your Liguori, MO doctor to ensure you receive the best possible treatment and outcome possible.
You are welcome to visit any Axes location for a free injury screening. We start with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. If needed, we may suggest imaging tests including an MRI or ultrasound to obtain a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, begin your treatment, and perform several physical therapy sessions without a prescription from a doctor in Liguori, MO.
Non-Surgical Rotator Cuff Treatment Options in Liguori, MO
Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can relieve pain effectively and help restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that focuses on your specific needs.
Liguori, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is frequently the first line of defense against rotator cuff tears. Our therapists develop individualized treatment plans to build up the muscles surrounding the shoulder, enhance flexibility, and ease pain. Here’s why physical therapy assists:
- Strengthening: Targeted workouts to build the muscles supporting the rotator cuff, preventing further injury.
- Mobility Improvement: Flexibility and motion exercises to enhance the range of motion and minimize stiffness.
- Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to ease pain.
Pain Management Techniques for Rotator Cuff Tears
Effective pain management is crucial for recovery. Depending on the severity of your symptoms, we may suggest a combination of:
- Ice and Heat Therapy: Applying ice can decrease inflammation, while heat boosts circulation and eases muscle tension.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
- Corticosteroid Injections: In severe cases, injections might be used to relieve pain and inflammation, although this is typically a short-term solution.
- Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Liguori, MO physical therapists will advise you on how to modify daily activities to avoid strain, while still keeping some physical activity to support healing.
Staying consistent is vital in non-surgical treatment. Following your physical therapy plan, making it to all your sessions, and doing your prescribed exercises at home are important for your recovery. Our team at Axes is committed to supporting you at every stage, making sure you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Liguori, MO
If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is significant, surgery may become necessary. Surgical options vary based on the extent of the tear and the patient’s individual needs. Common procedures may involve:
- Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
- Open Repair: A traditional surgery for larger or more complex tears.
- Tendon Transfer: Used when the tendon is too damaged to reattach to the bone.
Whatever the surgical approach, physical therapy is a key factor both before and after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is necessary for regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to help ensure a smooth and effective recovery.
Recovery Timeline for Rotator Cuff Tears in Liguori, MO
Recovery from a rotator cuff tear depends depending on whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery often takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, commonly 4 to 6 months, with a gradual return to full activity.
Regular physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Liguori, MO physical therapists assist you through a tailored rehabilitation program designed to bringing back strength, flexibility, and mobility. Our therapists deliver ongoing support and plan adjustments, helping you make consistent progress.
To optimize your recovery, it’s vital to follow your prescribed exercises, make it to all therapy appointments, and adjust your lifestyle as needed to protect your shoulder. Whether you’re healing from surgery or treating a tear through non-surgical means, our team is committed to supporting you in getting the best outcome and get back to your normal routine. We’ll also show you injury prevention techniques so you can remain active without pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Liguori, MO
At Axes Physical Therapy, our team of expert physical therapists is committed to providing customized treatment adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Liguori, MO patients recover from rotator cuff tears and restore their strength and mobility. We focus on a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are focused on achieving the best possible outcomes and get back to the activities you enjoy.
Call Axes for Physical Therapy in Liguori, MO
When you’re facing a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team develop a customized treatment plan to assist you in getting back to what you love. Not sure if you have a tear? Utilize our free injury screening, to assess your symptoms and guide you toward the best course of action. Call the location nearest you to schedule your appointment at one of our convenient locations near Liguori.
At Axes Physical Therapy, we are devoted to helping you overcome the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our highly trained team gives compassionate, individualized care designed to meet your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we’re here to support you at every stage. Don’t let shoulder pain stop you—get in touch with us today to begin your journey to recovery.