Rotator Cuff Tear Treatment Park Hills, MO. When you are suffering from a rotator cuff tear or shoulder pain, you’re probably facing daily challenges that disrupt your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we recognize the frustration and discomfort that comes with such injuries. Our experienced physical therapy team in Park Hills, MO is here to provide the personalized plan necessary to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities you love, whether it’s being active, working, engaging in family activities, or simply living pain-free.

Feel free to come to any of our locations for a free injury screening, request an appointment online, or call the Axes location nearest you to get started with your recovery.

Understanding Rotator Cuff Tears

The rotator cuff is a crucial part of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and enable a wide range of motions, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different degrees of severity, impacting treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: This type of tear occurs when the tendon is frayed or damaged but not completely severed. Despite being painful and limiting, partial tears often respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon is separated from the bone, often requiring more intensive treatment. These injuries may cause significant weakness in the shoulder and are often more likely to necessitate surgical intervention. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon completely detaches from the bone.

Common Causes of Rotator Cuff Tears

Recognizing the common causes of rotator cuff tears may help you steer clear of injury or spot issues early:

• Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
• Chronic Degeneration: Over time, repetitive stress from activities like painting, lifting, or sports may weaken the tendons, leading to a tear.
• Age-Related Wear and Tear: With aging, the tendons gradually weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear is essential for seeking timely treatment. Typical symptoms may include:

• Continuous shoulder discomfort, especially at night or when resting on the affected side.
• Shoulder weakness, making it difficult to lift or rotate the arm.
• Restricted movement, particularly when raising the arm or stretching overhead.
• A crackling sensation or a popping sound when moving the shoulder.

Recognizing these symptoms and the underlying anatomy explains why prompt treatment is crucial to prevent further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Park Hills, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you detect the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a doctor, we’ll partner with you and your Park Hills, MO physician to ensure you receive the best possible treatment and outcome possible.

You can also come to any Axes location for a free injury screening. We start with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If required, we may refer you for imaging tests like an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, start your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Park Hills, MO.

Non-Surgical Rotator Cuff Treatment Options in Park Hills, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can relieve pain effectively and return shoulder function to normal. At Axes Physical Therapy, we prioritize personalized, conservative care that addresses your specific needs.

Park Hills, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is frequently the first line of defense against rotator cuff tears. Our therapists craft individualized treatment plans to strengthen the muscles surrounding the shoulder, increase flexibility, and ease pain. Here’s why physical therapy benefits:

• Strengthening: Specialized exercises to build the muscles supporting the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching routines to increase the range of motion and reduce stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Effective pain management is crucial for recovery. According to the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Applying ice can decrease inflammation, while heat increases blood flow and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections might be used to alleviate pain and inflammation, although this is typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is crucial during the healing process. Our Park Hills, MO physical therapists will instruct you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to support healing.

Being consistent is essential in non-surgical treatment. Sticking to your physical therapy schedule, attending all scheduled sessions, and performing prescribed exercises at home are vital to your recovery. Our team at Axes is committed to supporting you at every stage, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Park Hills, MO

In cases where non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is particularly severe, surgery might be required. Surgical options differ according to the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Needed when the tendon is too damaged to reattach to the bone.

No matter which surgery is performed, physical therapy is essential throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is necessary for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we design individualized rehab programs to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Park Hills, MO

Recovery from a rotator cuff tear depends depending on whether your injury required surgery or not. For non-surgical treatments, recovery may take a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, generally 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Park Hills, MO physical therapists assist you through a tailored rehabilitation program crafted to restore strength, flexibility, and function. Our therapists offer ongoing support and adjustments to your plan, helping you make consistent progress.

To maximize your recovery, it’s essential to do your recommended exercises, make it to all therapy appointments, and adjust your lifestyle as needed to protect your shoulder. If you’re recovering from surgery or dealing with a tear through non-surgical means, our team is dedicated to ensuring you achieve the best results and get back to your normal routine. We’ll also instruct you in injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Park Hills, MO

At Axes Physical Therapy, our team of highly skilled physical therapists specializes in providing personalized care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Park Hills, MO patients overcome rotator cuff tears and get back their strength and mobility. We focus on a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are focused on achieving the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Park Hills, MO

If you are dealing with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to get you back to the activities you love. Uncertain whether it’s a tear? Take advantage of our free injury screening, to assess your symptoms and recommend the best path forward. Contact the location nearest you to schedule your appointment at one of our convenient locations near Park Hills.

At Axes Physical Therapy, we are devoted to helping you overcome the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our expert team gives compassionate, individualized care focused on meeting your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we are here to help you at every stage. Don’t allow shoulder pain to limit you—connect with us today to begin your journey to recovery.