Rotator Cuff Tear Treatment Mehlville, MO. If you’re suffering from a rotator cuff tear or shoulder pain, there’s a good chance you’re facing daily difficulties that disrupt your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we know how these injuries can affect your life and well-being. Our experienced physical therapy team in Mehlville, MO is here to provide the personalized care necessary to restore your strength and mobility. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities you enjoy, whether it’s playing sports, working, playing with your kids, or simply living pain-free.

Feel free to visit any of our locations for a free injury screening, schedule an appointment through out website, or reach out to the Axes location nearest you to get started with your recovery.

About Rotator Cuff Tears

The rotator cuff is a crucial part of the shoulder’s anatomy, made up of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and allow for a wide range of actions, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, affecting treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: This happens when the tendon is frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments like physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon becomes detached from the bone, often demanding more intensive treatment. These injuries may cause considerable weakness in the shoulder and are often more likely to need surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Understanding the common causes of rotator cuff tears could help you avoid injury or spot issues early:

• Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: Over time, continuous strain from activities including painting, lifting, or sports can wear down the tendons, resulting in a tear.
• Age-Related Wear and Tear: As we age, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is essential for seeking timely treatment. Common symptoms include:

• Persistent shoulder pain, particularly at night or when sleeping on the affected side.
• Shoulder weakness, which makes it tough to lift or rotate the arm.
• Limited range of motion, particularly when elevating the arm or reaching above your head.
• A grinding sensation or a clicking noise when moving the shoulder.

Understanding these symptoms and the underlying anatomy explains why prompt treatment is vital to prevent further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in Mehlville, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you recognize the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a doctor, we’ll form a team with you and your Mehlville, MO physician to ensure you receive the best possible treatment and outcome possible.

You are welcome to visit any Axes location for a free injury screening. We initiate a thorough physical examination to check your shoulder’s range of motion, strength, and pain levels. If required, we may suggest imaging tests such as an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and perform several physical therapy sessions without a prescription from a doctor in Mehlville, MO.

Non-Surgical Rotator Cuff Treatment Options in Mehlville, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that focuses on your specific needs.

Mehlville, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is often the first approach to rotator cuff treatment. Our therapists create personalized treatment plans to strengthen the muscles surrounding the shoulder, boost flexibility, and reduce pain. This is how physical therapy helps:

• Strengthening: Specialized exercises to fortify the muscles supporting the rotator cuff, preventing further injury.
• Mobility Improvement: Flexibility and motion exercises to enhance the range of motion and prevent stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is vital for recovery. Based on the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat boosts circulation and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections may be used to relieve pain and inflammation, although this is typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is essential during the healing process. Our Mehlville, MO physical therapists will advise you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to support healing.

Being consistent is essential in non-surgical treatment. Adhering to your physical therapy regimen, attending all scheduled sessions, and completing your home exercises are vital to your recovery. Our team at Axes is committed to supporting you at every stage, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Mehlville, MO

If non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is significant, surgery could be necessary. Surgical options are different according to the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Required when the tendon is too damaged to reattach to the bone.

No matter which surgery is performed, physical therapy is a key factor throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is critical for regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we design individualized rehab programs to ensure a smooth and successful recovery process.

Recovery Timeline for Rotator Cuff Tears in Mehlville, MO

Recovery from a rotator cuff tear varies based on whether your injury required surgery or not. For non-surgical treatments, recovery typically takes anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, typically 4 to 6 months, slowly returning to full activity.

Sticking to your physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Mehlville, MO physical therapists lead you through a tailored rehabilitation program designed to bringing back strength, flexibility, and mobility. Our therapists provide ongoing support and modifications to your program, to ensure continuous improvement.

To maximize your recovery, it’s important to do your recommended exercises, make it to all therapy appointments, and adjust your lifestyle as needed to protect your shoulder. Whether you are recovering from surgery or managing a tear through non-surgical means, our team is dedicated to supporting you in getting the best outcome and resume your usual activities. We’ll also show you injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Mehlville, MO

At Axes Physical Therapy, our team of expert physical therapists is committed to providing individualized care designed for each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Mehlville, MO patients bounce back from rotator cuff tears and restore their strength and mobility. We believe in a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are designed to help you achieve the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Mehlville, MO

If you are dealing with a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to help you return to the activities you enjoy. Uncertain if you have a tear? Make use of our free injury screening, so we can evaluate your symptoms and direct you to the best treatment option. Phone the location nearest you to schedule your appointment at one of our convenient locations near Mehlville.

At Axes Physical Therapy, we are dedicated to helping you overcome the challenges of a rotator cuff tear and getting back to your daily routine with confidence. Our highly trained team offers compassionate, individualized care focused on meeting your unique needs. Whether by means of non-surgical care or post-surgical rehabilitation, we’re here to support you throughout the process. Don’t allow shoulder pain to limit you—connect with us today to begin your journey to recovery.