Rotator Cuff Tear Treatment Manchester, MO. If you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily difficulties that impact your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we recognize how such injuries can affect your life and mental health. Our experienced physical therapy team in Manchester, MO is here to provide the personalized care necessary to recover your strength and mobility. With our comprehensive rotator cuff tear treatment, we will help you return to the activities you love, whether that’s playing sports, working, engaging in family activities, or simply living pain-free.
You can visit any of our locations for a free injury screening, schedule an appointment through out website, or reach out to the Axes location nearest you to get started with your recovery.
Understanding Rotator Cuff Tears
The rotator cuff is a crucial part of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and facilitate a wide range of actions, like lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different levels of severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears comprise:
- Partial Tears: This type of tear occurs when the tendon gets frayed or damaged but not completely severed. Even though they are painful and restrictive, partial tears typically respond well to conservative treatments such as physical therapy.
- Full-Thickness Tears: During a full-thickness tear, the tendon separates from the bone, often requiring more intensive treatment. These injuries may cause considerable weakness in the shoulder and are more likely to require surgical intervention. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon completely detaches from the bone.
What Causes Rotator Cuff Tears?
Being aware of the common causes of rotator cuff tears can help you prevent injury or spot issues early:
- Acute Injuries: Abrupt, strong movements, like lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
- Chronic Degeneration: As time passes, repeated stress from activities such as painting, lifting, or sports may weaken the tendons, leading to a tear.
- Age-Related Wear and Tear: With aging, the tendons gradually weaken, increasing the risk of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Understanding the symptoms of a rotator cuff tear is key to seeking timely treatment. Some common signs are:
- Ongoing shoulder pain, particularly at night or when lying on the affected side.
- Weakness in the shoulder, making it difficult to lift or rotate the arm.
- Restricted movement, especially when raising the arm or reaching above your head.
- A grinding sensation or a clicking noise when moving the shoulder.
Recognizing these symptoms and the underlying anatomy helps clarify why prompt treatment is important to stop further damage and for recovering normal shoulder function.
Diagnosis of Rotator Cuff Tears in Manchester, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you identify the issue, the better the chances of a full recovery without invasive procedures. If you have already been diagnosed by a doctor, we’ll form a team with you and your Manchester, MO physician to get you the best possible treatment and outcome achievable.
You can also visit any Axes location for a free injury screening. We begin with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. When needed, we may refer you for imaging tests including an MRI or ultrasound to get a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, begin your treatment, and perform several physical therapy sessions without a prescription from a doctor in Manchester, MO.
Non-Surgical Rotator Cuff Treatment Options in Manchester, MO
Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments are effective at alleviating pain and restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that addresses your specific needs.
Manchester, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is frequently the first approach to rotator cuff treatment. Our therapists design personalized treatment plans to build up the muscles surrounding the shoulder, boost flexibility, and alleviate pain. This is how physical therapy benefits:
- Strengthening: Specialized exercises to fortify the muscles supporting the rotator cuff, preventing further injury.
- Mobility Improvement: Flexibility and motion exercises to enhance the range of motion and prevent stiffness.
- Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to ease pain.
Pain Management Techniques for Rotator Cuff Tears
Managing pain effectively is important for recovery. Based on the severity of your symptoms, we may propose a combination of:
- Ice and Heat Therapy: Ice reduces inflammation, while heat increases blood flow and soothes muscles.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
- Corticosteroid Injections: For severe symptoms, injections might be used to alleviate pain and inflammation, though this is typically a short-term solution.
- Activity Modification and Rest: Avoiding activities that strain your shoulder is essential during the healing process. Our Manchester, MO physical therapists will instruct you on how to alter your daily activities to avoid strain, while still maintaining some level of physical activity to aid in recovery.
Consistency is key in non-surgical treatment. Following your physical therapy plan, attending all scheduled sessions, and doing your prescribed exercises at home are essential for recovery. Our team at Axes is here to support you at every stage, making sure you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Manchester, MO
When non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is particularly severe, surgery may become necessary. Surgical options can vary based on the extent of the tear and the patient’s individual needs. Common procedures may involve:
- Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
- Open Repair: A standard procedure for larger or more complex tears.
- Tendon Transfer: Required when the tendon is too damaged to reattach to the bone.
Regardless of the type of surgery, physical therapy is essential throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is vital to regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to ensure a smooth and successful recovery process.
Recovery Timeline for Rotator Cuff Tears in Manchester, MO
Recovery from a rotator cuff tear differs based on whether or not you had surgery. For non-surgical treatments, recovery may take anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, typically 4 to 6 months, with a gradual return to full activity.
Sticking to your physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Manchester, MO physical therapists guide you through a tailored rehabilitation program designed to bringing back strength, flexibility, and mobility. Our therapists give ongoing support and modifications to your program, ensuring you make steady progress.
To enhance your recovery, it’s crucial to do your recommended exercises, go to every therapy session, and adopt the necessary lifestyle modifications to protect your shoulder. Whether you’re healing from surgery or managing a tear through non-surgical means, our team is here to ensuring you achieve the best results and return to your daily life. We’ll also teach you injury prevention techniques so you can keep active and avoid pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Manchester, MO
At Axes Physical Therapy, our team of highly skilled physical therapists focuses on providing tailored care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Manchester, MO patients recover from rotator cuff tears and rebuild their strength and mobility. We prioritize a compassionate, supportive approach, ensuring that every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are designed to help you achieve the best possible outcomes and get back to the activities you enjoy.
Call Axes for Physical Therapy in Manchester, MO
If you are dealing with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to help you return to the activities you enjoy. Not sure if it’s a tear? Make use of our free injury screening, so we can evaluate your symptoms and help you determine the best course of action. Phone the location nearest you to schedule your appointment at one of our convenient locations near Manchester.
At Axes Physical Therapy, we are dedicated to helping you overcome the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our skilled team delivers compassionate, individualized care focused on meeting your unique needs. Whether by means of non-surgical care or post-surgical rehabilitation, we’re here to support you every step of the way. Don’t let shoulder pain hold you back—reach out to us now to begin your journey to recovery.