Rotator Cuff Tear Treatment Grover, MO. If you are suffering from a rotator cuff tear or shoulder pain, there’s a good chance you’re facing daily difficulties that disrupt your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we know the frustration and discomfort that comes with a rotator cuff injury. Our expert physical therapy team in Grover, MO is ready to provide the personalized plan you need to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities that you love most, whether it’s participating in sports, working, engaging in family activities, or enjoying a pain-free life.

Feel free to come to any of our locations for a free injury screening, schedule an appointment online, or contact the Axes location nearest you to begin your recovery journey.

About Rotator Cuff Tears

The rotator cuff is an important component of the shoulder’s anatomy, made up of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and enable a wide range of movements, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different degrees of severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears are:

1. Partial Tears: This happens when the tendon gets frayed or damaged but not completely severed. Even though they are painful and restrictive, partial tears often respond well to conservative treatments including physical therapy.
2. Full-Thickness Tears: During a full-thickness tear, the tendon is separated from the bone, often necessitating more intensive treatment. This type of tear can cause significant weakness in the shoulder and are more likely to necessitate surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear is when the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Being aware of the common causes of rotator cuff tears can help you avoid injury or identify the root cause of your symptoms:

• Acute Injuries: Abrupt, strong movements, like lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: As time passes, continuous strain from activities such as painting, lifting, or sports may weaken the tendons, resulting in a tear.
• Age-Related Wear and Tear: With aging, the tendons naturally weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear is essential for seeking timely treatment. Frequent symptoms are:

• Continuous shoulder discomfort, particularly at night or when resting on the affected side.
• Weakness in the shoulder, making it difficult to lift or rotate the arm.
• Reduced mobility, particularly when raising the arm or reaching above your head.
• A grinding sensation or audible popping when moving the shoulder.

Knowing these symptoms and the underlying anatomy explains why prompt treatment is important to avoid further damage and for restoring normal shoulder function.

Diagnosis of Rotator Cuff Tears in Grover, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you detect the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a physician, we’ll form a team with you and your Grover, MO physician to ensure you receive the best possible treatment and outcome available.

Feel free to visit any Axes location for a free injury screening. We initiate a thorough physical examination to evaluate your shoulder’s range of motion, strength, and pain levels. If needed, we may recommend imaging tests such as an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, begin your treatment, and have several physical therapy sessions without a prescription from a doctor in Grover, MO.

Non-Surgical Rotator Cuff Treatment Options in Grover, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments are effective at alleviating pain and help restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that focuses on your specific needs.

Grover, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first approach to rotator cuff treatment. Our therapists craft personalized treatment plans to strengthen the muscles surrounding the shoulder, enhance flexibility, and reduce pain. Here’s why physical therapy assists:

• Strengthening: Focused exercises to develop the muscles that support the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to increase the range of motion and prevent stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to ease pain.

Pain Management Techniques for Rotator Cuff Tears

Proper pain management is crucial for recovery. Depending on the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat boosts circulation and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: In severe cases, injections might be used to alleviate pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Grover, MO physical therapists will advise you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to support healing.

Staying consistent is vital in non-surgical treatment. Adhering to your physical therapy regimen, showing up for all scheduled appointments, and completing your home exercises are critical to your recovery. Our team at Axes is here to support you through the entire process, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Grover, MO

In cases where non-surgical treatments aren’t effective enough, or if the rotator cuff tear is more serious, surgery may be necessary. Surgical options vary depending on the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Required when the tendon is too damaged to reattach to the bone.

Whatever the surgical approach, physical therapy is a key factor before as well as after the procedure. Pre-surgery physical therapy helps strengthen the surrounding muscles, while post-surgical rehabilitation is vital to restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Grover, MO

Recovery from a rotator cuff tear depends according to whether or not you had surgery. For non-surgical treatments, recovery often takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, usually 4 to 6 months, with a gradual return to full activity.

Consistent physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Grover, MO physical therapists support you through a tailored rehabilitation program aimed at restore strength, flexibility, and function. Our therapists offer ongoing support and adjustments to your plan, helping you make consistent progress.

To maximize your recovery, it’s essential to adhere to your exercise regimen, attend all therapy sessions, and make necessary lifestyle modifications to protect your shoulder. If you’re recovering from surgery or managing a tear through non-surgical means, our team is focused on ensuring you achieve the best results and get back to your normal routine. We’ll also instruct you in injury prevention techniques so you can continue being active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Grover, MO

At Axes Physical Therapy, our team of expert physical therapists specializes in providing personalized care designed for each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Grover, MO patients recover from rotator cuff tears and get back their strength and mobility. We focus on a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are crafted to help you reach the best possible outcomes and resume the activities you love.

Call Axes for Physical Therapy in Grover, MO

If you are dealing with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to get you back to the activities you love. Not sure if you have a tear? Benefit from our free injury screening, to assess your symptoms and recommend the best path forward. Call the location nearest you to schedule your appointment at one of our convenient locations near Grover.

At Axes Physical Therapy, we are devoted to assisting you in overcoming the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our expert team offers compassionate, individualized care focused on meeting your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’re here to assist you every step of the way. Don’t allow shoulder pain to limit you—reach out to us now to begin your journey to recovery.