Rotator Cuff Tear Treatment Concord, MO. If you’re suffering from a rotator cuff tear or shoulder pain, there’s a good chance you’re facing daily difficulties that impact your ability to work, exercise, or enjoy your day-to-day activities. At Axes Physical Therapy, we know the frustration and discomfort that comes with these injuries. Our experienced physical therapy team in Concord, MO is ready to provide the personalized care you need to regain your strength and mobility. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities you love, whether it’s being active, working, spending time with your children, or just living without pain.
You’re welcome to come to any of our locations for a free injury screening, make an appointment online, or contact the Axes location nearest you to start your path to recovery.
Understanding Rotator Cuff Tears
The rotator cuff represents a crucial element of the shoulder’s anatomy, made up of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and facilitate a wide range of motions, including lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears vary in severity, influencing treatment options and recovery time. The two main types of tears include:
- Partial Tears: These occur when the tendon gets frayed or damaged but not completely severed. Despite being painful and limiting, partial tears typically respond well to conservative treatments such as physical therapy.
- Full-Thickness Tears: During a full-thickness tear, the tendon separates from the bone, often requiring more intensive treatment. This type of tear can cause considerable weakness in the shoulder and are often more likely to need surgical intervention. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.
What Causes Rotator Cuff Tears?
Being aware of the common causes of rotator cuff tears can help you steer clear of injury or identify the root cause of your symptoms:
- Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
- Chronic Degeneration: Over time, repeated stress from activities including painting, lifting, or sports can deteriorate the tendons, resulting in a tear.
- Age-Related Wear and Tear: As we age, the tendons naturally weaken, raising the likelihood of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Understanding the symptoms of a rotator cuff tear is essential for seeking timely treatment. Common symptoms include:
- Persistent shoulder pain, especially at night or when sleeping on the affected side.
- Shoulder weakness, which makes it tough to lift or rotate the arm.
- Limited range of motion, notably when elevating the arm or reaching above your head.
- A grinding sensation or a popping sound when moving the shoulder.
Recognizing these symptoms and the underlying anatomy clarifies why prompt treatment is essential to stop further damage and for restoring normal shoulder function.
Diagnosis of Rotator Cuff Tears in Concord, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you recognize the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a physician, we’ll collaborate with you and your Concord, MO doctor to provide you with the best possible treatment and outcome available.
You are welcome to visit any Axes location for a free injury screening. We start with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. When needed, we may recommend imaging tests like an MRI or ultrasound to capture a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and perform several physical therapy sessions without a prescription from a doctor in Concord, MO.
Non-Surgical Rotator Cuff Treatment Options in Concord, MO
Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can relieve pain effectively and restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that focuses on your specific needs.
Concord, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists craft personalized treatment plans to strengthen the muscles surrounding the shoulder, increase flexibility, and ease pain. This is how physical therapy assists:
- Strengthening: Focused exercises to fortify the muscles that support the rotator cuff, preventing further injury.
- Mobility Improvement: Stretching and movement exercises to expand the range of motion and minimize stiffness.
- Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to ease pain.
Pain Management Techniques for Rotator Cuff Tears
Managing pain effectively is important for recovery. Based on the severity of your symptoms, we may suggest a combination of:
- Ice and Heat Therapy: Applying ice can decrease inflammation, while heat increases blood flow and soothes muscles.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
- Corticosteroid Injections: In severe cases, injections might be used to relieve pain and inflammation, even though it’s typically a short-term solution.
- Activity Modification and Rest: Avoiding activities that strain your shoulder is essential during the healing process. Our Concord, MO physical therapists will advise you on how to modify daily activities to avoid strain, while still keeping some physical activity to aid in recovery.
Staying consistent is vital in non-surgical treatment. Adhering to your physical therapy regimen, attending all scheduled sessions, and performing prescribed exercises at home are vital to your recovery. Our team at Axes is committed to supporting you at every stage, to help you stay on course for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Concord, MO
In cases where non-surgical treatments aren’t effective enough, or if the rotator cuff tear is severe, surgery may be necessary. Surgical options can vary based on the extent of the tear and the patient’s individual needs. Common procedures consist of:
- Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
- Open Repair: A more conventional surgery for larger or more complex tears.
- Tendon Transfer: Required when the tendon is too damaged to be repaired.
No matter which surgery is performed, physical therapy is essential both before and after the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is necessary for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to support a smooth and successful recovery.
Recovery Timeline for Rotator Cuff Tears in Concord, MO
Recovery from a rotator cuff tear can vary according to whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery can take a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery typically requires a longer period, generally 4 to 6 months, with a gradual return to full activity.
Consistent physical therapy is key to a successful recovery. At Axes Physical Therapy, our Concord, MO physical therapists lead you through a tailored rehabilitation program focused on restoring strength, flexibility, and function. Our therapists provide ongoing support and adjustments to your plan, to ensure continuous improvement.
To maximize your recovery, it’s essential to do your recommended exercises, attend all therapy sessions, and adopt the necessary lifestyle modifications to protect your shoulder. Whether you’re recovering from surgery or handling a tear through non-surgical means, our team is here to guiding you to the best possible recovery and return to your daily life. We’ll also teach you injury prevention techniques so you can continue being active without pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Concord, MO
At Axes Physical Therapy, our team of expert physical therapists specializes in providing individualized care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Concord, MO patients overcome rotator cuff tears and regain their strength and mobility. We focus on a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are focused on achieving the best possible outcomes and get back to the activities you enjoy.
Call Axes for Physical Therapy in Concord, MO
When you’re facing a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to get you back to the activities you love. Not sure if it’s a tear? Benefit from our free injury screening, where we can evaluate your symptoms and recommend the best path forward. Call the location nearest you to schedule your appointment at one of our convenient locations near Concord.
At Axes Physical Therapy, we are dedicated to assisting you in overcoming the challenges of a rotator cuff tear and return to your daily activities with confidence. Our skilled team delivers compassionate, individualized care crafted to fit your unique needs. Whether by means of non-surgical care or post-surgical rehabilitation, we’ll be here to support you throughout the process. Don’t let shoulder pain stop you—connect with us today to begin your journey to recovery.