Rotator Cuff Tear Treatment Soulard, MO. After a rotator cuff tear or shoulder injury, there’s a good chance you’re facing daily challenges that affect your ability to work, exercise, or enjoy your day-to-day activities. At Axes Physical Therapy, we understand how such injuries can affect your life and well-being. Our expert physical therapy team in Soulard, MO is here to provide the personalized plan necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities that you love most, whether it’s playing sports, working, spending time with your children, or enjoying a pain-free life.

You can come to any of our locations for a free injury screening, make an appointment online, or contact the Axes location nearest you to start your path to recovery.

About Rotator Cuff Tears

The rotator cuff forms a crucial part of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and facilitate a wide range of actions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different degrees of severity, affecting treatment options and recovery time. The two main types of tears include:

1. Partial Tears: This happens when the tendon gets frayed or damaged but not completely severed. Despite being painful and limiting, partial tears typically respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon detaches from the bone, often necessitating more intensive treatment. These tears can cause significant weakness in the shoulder and are more prone to necessitate surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Recognizing the common causes of rotator cuff tears may help you avoid injury or identify problems early:

• Acute Injuries: Abrupt, strong movements, for example, lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: As time passes, repetitive stress from activities such as painting, lifting, or sports can wear down the tendons, causing a tear.
• Age-Related Wear and Tear: With aging, the tendons tend to weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is crucial to seeking timely treatment. Common symptoms include:

• Persistent shoulder pain, especially at night or when sleeping on the affected side.
• Shoulder weakness, making it difficult to lift or rotate the arm.
• Limited range of motion, notably when elevating the arm or reaching overhead.
• A crackling sensation or audible popping when moving the shoulder.

Knowing these symptoms and the underlying anatomy helps explain why prompt treatment is important to avoid further damage and to restore normal shoulder function.

Diagnosis of Rotator Cuff Tears in Soulard, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you detect the issue, the better the chances of a full recovery without invasive procedures. Should you already have a diagnosis by a physician, we’ll collaborate with you and your Soulard, MO physician to get you the best possible treatment and outcome available.

You are welcome to visit any Axes location for a free injury screening. We begin with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If necessary, we may refer you for imaging tests such as an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, initiate your treatment, and perform several physical therapy sessions without a prescription from a doctor in Soulard, MO.

Non-Surgical Rotator Cuff Treatment Options in Soulard, MO

Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments are effective at alleviating pain and return shoulder function to normal. At Axes Physical Therapy, we prioritize personalized, conservative care that focuses on your specific needs.

Soulard, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists craft individualized treatment plans to build up the muscles surrounding the shoulder, boost flexibility, and minimize pain. Here’s why physical therapy helps:

• Strengthening: Specialized exercises to build the muscles around the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Stretching routines to increase the range of motion and reduce stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Effective pain management is essential for recovery. Depending on the severity of your symptoms, we may recommend a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat boosts circulation and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections could be used to alleviate pain and inflammation, although this is typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is essential during the healing process. Our Soulard, MO physical therapists will guide you on how to alter your daily activities to avoid strain, while still ensuring you stay somewhat active to aid in recovery.

Being consistent is essential in non-surgical treatment. Adhering to your physical therapy regimen, showing up for all scheduled appointments, and performing prescribed exercises at home are important for your recovery. Our team at Axes is committed to supporting you every step of the way, ensuring you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Soulard, MO

If non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is severe, surgery may become necessary. Surgical options differ based on the extent of the tear and the patient’s individual needs. Common procedures consist of:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Used when the tendon is too damaged to be repaired.

Whatever the surgical approach, physical therapy plays a critical role both before and after the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is necessary for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we design individualized rehab programs to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Soulard, MO

Recovery from a rotator cuff tear differs based on whether or not you had surgery. For non-surgical treatments, recovery may take anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, usually 4 to 6 months, slowly returning to full activity.

Consistent physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Soulard, MO physical therapists support you through a tailored rehabilitation program designed to restoring strength, flexibility, and function. Our therapists deliver ongoing support and plan adjustments, helping you make consistent progress.

To optimize your recovery, it’s essential to do your recommended exercises, go to every therapy session, and adjust your lifestyle as needed to protect your shoulder. Whether you’re recovering from surgery or dealing with a tear through non-surgical means, our team is focused on guiding you to the best possible recovery and get back to your normal routine. We’ll also show you injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Soulard, MO

At Axes Physical Therapy, our team of highly skilled physical therapists is dedicated to providing tailored care designed for each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Soulard, MO patients overcome rotator cuff tears and regain their strength and mobility. We focus on a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are designed to help you achieve the best possible outcomes and resume the activities you love.

Call Axes for Physical Therapy in Soulard, MO

When you’re facing a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to assist you in getting back to what you love. Not sure if it’s a tear? Utilize our free injury screening, so we can evaluate your symptoms and help you determine the best course of action. Phone the location nearest you to schedule your appointment at one of our convenient locations near Soulard.

At Axes Physical Therapy, we are dedicated to helping you overcome the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our skilled team delivers compassionate, individualized care designed to meet your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’re here to assist you throughout the process. Don’t let shoulder pain keep you from living fully—reach out to us now to begin your journey to recovery.