Rotator Cuff Tear Treatment Jefferson Barracks, MO. After a rotator cuff tear or shoulder injury, you’re likely facing daily difficulties that impact your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we understand how these injuries can affect your life and mental health. Our expert physical therapy team in Jefferson Barracks, MO is prepared to provide the personalized plan necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities that you love most, whether it’s being active, working, playing with your kids, or simply living pain-free.

Feel free to come to any of our locations for a free injury screening, request an appointment through out website, or call the Axes location nearest you to get started with your recovery.

Understanding Rotator Cuff Tears

The rotator cuff forms a crucial part of the shoulder’s anatomy, made up of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and facilitate a wide range of actions, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, influencing treatment options and recovery time. The two main types of tears are:

1. Partial Tears: These occur when the tendon is frayed or damaged but not completely severed. Though still painful and restrictive, partial tears often respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon detaches from the bone, often necessitating more intensive treatment. Such tears can cause considerable weakness in the shoulder and are more prone to need surgical intervention. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon completely detaches from the bone.

What Causes Rotator Cuff Tears?

Understanding the common causes of rotator cuff tears can help you steer clear of injury or detect problems early:

• Acute Injuries: Abrupt, strong movements, for example, lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
• Chronic Degeneration: As time passes, repetitive stress from activities such as painting, lifting, or sports may weaken the tendons, resulting in a tear.
• Age-Related Wear and Tear: As we age, the tendons gradually weaken, increasing the risk of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear is key to seeking timely treatment. Some common signs are:

• Ongoing shoulder pain, especially at night or when lying on the affected side.
• Reduced strength in the shoulder, making it hard to lift or rotate the arm.
• Limited range of motion, especially when raising the arm or stretching overhead.
• A crackling sensation or a clicking noise when moving the shoulder.

Knowing these symptoms and the underlying anatomy helps clarify why prompt treatment is crucial to stop further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Jefferson Barracks, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you detect the issue, the better the chances of a full recovery without invasive procedures. If you have already been diagnosed by a physician, we’ll form a team with you and your Jefferson Barracks, MO doctor to ensure you receive the best possible treatment and outcome achievable.

Feel free to visit any Axes location for a free injury screening. We begin with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. When needed, we may refer you for imaging tests such as an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, initiate your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Jefferson Barracks, MO.

Non-Surgical Rotator Cuff Treatment Options in Jefferson Barracks, MO

Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can relieve pain effectively and return shoulder function to normal. At Axes Physical Therapy, we prioritize personalized, conservative care that addresses your specific needs.

Jefferson Barracks, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is frequently the first approach to rotator cuff treatment. Our therapists craft individualized treatment plans to strengthen the muscles surrounding the shoulder, enhance flexibility, and alleviate pain. This is how physical therapy aids:

• Strengthening: Specialized exercises to develop the muscles that support the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching routines to expand the range of motion and minimize stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is essential for recovery. Depending on the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Applying ice can decrease inflammation, while heat promotes blood flow and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections might be used to reduce pain and inflammation, although this is typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Jefferson Barracks, MO physical therapists will instruct you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to support healing.

Staying consistent is vital in non-surgical treatment. Sticking to your physical therapy schedule, attending all scheduled sessions, and completing your home exercises are important for your recovery. Our team at Axes is dedicated to helping you every step of the way, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Jefferson Barracks, MO

If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is particularly severe, surgery may become necessary. Surgical options can vary according to the extent of the tear and the patient’s individual needs. Common procedures consist of:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Used when the tendon is too damaged to reattach to the bone.

No matter which surgery is performed, physical therapy is a key factor before as well as after the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is critical for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Jefferson Barracks, MO

Recovery from a rotator cuff tear differs depending on whether or not you had surgery. For non-surgical treatments, recovery typically takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, generally 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Jefferson Barracks, MO physical therapists guide you through a tailored rehabilitation program crafted to restoring strength, flexibility, and function. Our therapists deliver ongoing support and plan adjustments, to ensure continuous improvement.

To maximize your recovery, it’s essential to adhere to your exercise regimen, attend all therapy sessions, and implement necessary lifestyle changes to protect your shoulder. Whether you are recovering from surgery or managing a tear through non-surgical means, our team is committed to helping you achieve the best possible outcome and return to your daily life. We’ll also instruct you in injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Jefferson Barracks, MO

At Axes Physical Therapy, our team of dedicated physical therapists focuses on providing customized treatment adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Jefferson Barracks, MO patients overcome rotator cuff tears and restore their strength and mobility. We focus on a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are focused on achieving the best possible outcomes and resume the activities you love.

Call Axes for Physical Therapy in Jefferson Barracks, MO

If you’re suffering from a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to bring you back to the activities you love. Not sure if you have a tear? Take advantage of our free injury screening, to assess your symptoms and help you determine the best course of action. Contact the location nearest you to schedule your appointment at one of our convenient locations near Jefferson Barracks.

At Axes Physical Therapy, we’re committed to helping you overcome the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our highly trained team provides compassionate, individualized care crafted to fit your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we are here to help you throughout the process. Don’t let shoulder pain stop you—contact us today to begin your journey to recovery.