Rotator Cuff Tear Treatment Murphy, MO. If you’re suffering from a rotator cuff tear or shoulder pain, there’s a good chance you’re facing daily difficulties that affect your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we know how a rotator cuff injury can affect your life and mental health. Our expert physical therapy team in Murphy, MO is prepared to provide the personalized care necessary to recover your strength and mobility. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities that you love most, whether that’s playing sports, working, engaging in family activities, or enjoying a pain-free life.

You’re welcome to come to any of our locations for a free injury screening, schedule an appointment online, or call the Axes location nearest you to start your path to recovery.

About Rotator Cuff Tears

The rotator cuff is an important component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and provide for a wide range of movements, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different degrees of severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears include:

1. Partial Tears: This happens when the tendon becomes frayed or damaged but not completely severed. While still painful and limiting, partial tears often respond well to conservative treatments like physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon detaches from the bone, often demanding more intensive treatment. These injuries may cause considerable weakness in the shoulder and are more likely to necessitate surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Knowing the common causes of rotator cuff tears could help you avoid injury or spot issues early:

• Acute Injuries: Abrupt, strong movements, like lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: Over time, repetitive stress from activities like painting, lifting, or sports can wear down the tendons, resulting in a tear.
• Age-Related Wear and Tear: With aging, the tendons tend to weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is key to seeking timely treatment. Common symptoms include:

• Persistent shoulder pain, especially at night or when resting on the affected side.
• Weakness in the shoulder, making it difficult to lift or rotate the arm.
• Reduced mobility, particularly when elevating the arm or reaching above your head.
• A grinding sensation or a clicking noise when moving the shoulder.

Recognizing these symptoms and the underlying anatomy helps clarify why prompt treatment is essential to prevent further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Murphy, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you recognize the issue, the better the chances of a full recovery without invasive procedures. If you have already been diagnosed by a physician, we’ll form a team with you and your Murphy, MO doctor to provide you with the best possible treatment and outcome possible.

You can also visit any Axes location for a free injury screening. We begin with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. If needed, we may refer you for imaging tests like an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, begin your treatment, and have several physical therapy sessions without a prescription from a doctor in Murphy, MO.

Non-Surgical Rotator Cuff Treatment Options in Murphy, MO

Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that targets your specific needs.

Murphy, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first line of defense against rotator cuff tears. Our therapists create individualized treatment plans to build up the muscles surrounding the shoulder, enhance flexibility, and alleviate pain. Here’s how physical therapy helps:

• Strengthening: Specialized exercises to fortify the muscles around the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to expand the range of motion and reduce stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Effective pain management is important for recovery. Based on the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat boosts circulation and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: In severe cases, injections might be used to reduce pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Murphy, MO physical therapists will instruct you on how to adjust your daily routine to avoid strain, while still ensuring you stay somewhat active to aid in recovery.

Staying consistent is vital in non-surgical treatment. Sticking to your physical therapy schedule, making it to all your sessions, and performing prescribed exercises at home are important for your recovery. Our team at Axes is committed to supporting you through the entire process, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Murphy, MO

In cases where non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is significant, surgery may be necessary. Surgical options vary depending on the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Required when the tendon is too damaged to reattach to the bone.

Whatever the surgical approach, physical therapy is a key factor both before and after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is essential for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we design individualized rehab programs to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Murphy, MO

Recovery from a rotator cuff tear varies according to whether your injury required surgery or not. For non-surgical treatments, recovery can take weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, commonly 4 to 6 months, slowly returning to full activity.

Sticking to your physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Murphy, MO physical therapists lead you through a tailored rehabilitation program aimed at restore strength, flexibility, and function. Our therapists deliver ongoing support and plan adjustments, ensuring you make steady progress.

To maximize your recovery, it’s essential to follow your prescribed exercises, go to every therapy session, and implement necessary lifestyle changes to protect your shoulder. Whether you are recovering from surgery or managing a tear through non-surgical means, our team is focused on guiding you to the best possible recovery and return to your normal activities. We’ll also instruct you in injury prevention techniques so you can stay active and pain-free.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Murphy, MO

At Axes Physical Therapy, our team of expert physical therapists focuses on providing personalized care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Murphy, MO patients overcome rotator cuff tears and regain their strength and mobility. We believe in a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are crafted to help you reach the best possible outcomes and return to the activities you love.

Call Axes for Physical Therapy in Murphy, MO

If you’re suffering from a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to bring you back to the activities you love. Not sure if it’s a tear? Take advantage of our free injury screening, so we can evaluate your symptoms and help you determine the best course of action. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Murphy.

At Axes Physical Therapy, we focus on assisting you in overcoming the challenges of a rotator cuff tear and return to your daily activities with confidence. Our experienced team gives compassionate, individualized care crafted to fit your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we’re here to assist you every step of the way. Don’t allow shoulder pain to limit you—contact us today to begin your journey to recovery.