Rotator Cuff Tear Treatment Columbus Square, MO. After a rotator cuff tear or shoulder injury, you’re likely facing daily challenges that impact your ability to work, exercise, or live your life comfortably. At Axes Physical Therapy, we know the frustration and discomfort that comes with such injuries. Our experienced physical therapy team in Columbus Square, MO is prepared to provide the personalized plan necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we will help you return to the activities you love, whether that’s being active, working, playing with your kids, or simply living pain-free.

Feel free to visit any of our locations for a free injury screening, request an appointment online, or reach out to the Axes location nearest you to start your path to recovery.

About Rotator Cuff Tears

The rotator cuff represents a crucial component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and facilitate a wide range of movements, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears can vary in severity, determining treatment options and recovery time. The two main types of tears include:

1. Partial Tears: This happens when the tendon becomes frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon is separated from the bone, often requiring more intensive treatment. These tears can cause considerable weakness in the shoulder and are more prone to necessitate surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Knowing the common causes of rotator cuff tears may help you avoid injury or spot issues early:

• Acute Injuries: Quick, forceful actions, like lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: As time passes, repeated stress from activities including painting, lifting, or sports can deteriorate the tendons, leading to a tear.
• Age-Related Wear and Tear: As we age, the tendons tend to weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Typical symptoms may include:

• Ongoing shoulder pain, especially at night or when resting on the affected side.
• Weakness in the shoulder, making it difficult to lift or rotate the arm.
• Restricted movement, particularly when raising the arm or reaching overhead.
• A grinding sensation or a clicking noise when moving the shoulder.

Understanding these symptoms and the underlying anatomy helps clarify why prompt treatment is crucial to prevent further damage and for restoring normal shoulder function.

Diagnosis of Rotator Cuff Tears in Columbus Square, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you identify the issue, the better the chances of a full recovery without invasive procedures. If you’ve already been diagnosed by a doctor, we’ll partner with you and your Columbus Square, MO doctor to provide you with the best possible treatment and outcome achievable.

You can also come to any Axes location for a free injury screening. We begin with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. If required, we may recommend imaging tests such as an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, start your treatment, and have several physical therapy sessions without a prescription from a doctor in Columbus Square, MO.

Non-Surgical Rotator Cuff Treatment Options in Columbus Square, MO

Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that addresses your specific needs.

Columbus Square, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first approach to rotator cuff treatment. Our therapists design personalized treatment plans to strengthen the muscles surrounding the shoulder, increase flexibility, and ease pain. Here’s why physical therapy benefits:

• Strengthening: Targeted workouts to develop the muscles that support the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching routines to increase the range of motion and prevent stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is important for recovery. According to the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Applying ice can decrease inflammation, while heat promotes blood flow and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections could be used to reduce pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is crucial during the healing process. Our Columbus Square, MO physical therapists will advise you on how to adjust your daily routine to avoid strain, while still maintaining some level of physical activity to aid in recovery.

Consistency is crucial in non-surgical treatment. Following your physical therapy plan, attending all scheduled sessions, and completing your home exercises are essential for recovery. Our team at Axes is committed to supporting you every step of the way, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Columbus Square, MO

In cases where non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is more serious, surgery could be necessary. Surgical options are different depending on the extent of the tear and the patient’s individual needs. Common procedures consist of:

• Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Used when the tendon is too damaged to be repaired.

No matter which surgery is performed, physical therapy is crucial throughout the procedure. Pre-surgery physical therapy helps strengthen the surrounding muscles, while post-surgical rehabilitation is critical for regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Columbus Square, MO

Recovery from a rotator cuff tear depends depending on whether or not you had surgery. For non-surgical treatments, recovery typically takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, typically 4 to 6 months, slowly returning to full activity.

Regular physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Columbus Square, MO physical therapists lead you through a tailored rehabilitation program crafted to bringing back strength, flexibility, and mobility. Our therapists give ongoing support and modifications to your program, helping you make consistent progress.

To maximize your recovery, it’s essential to do your recommended exercises, attend all therapy sessions, and make necessary lifestyle modifications to protect your shoulder. Whether you are recovering from surgery or dealing with a tear through non-surgical means, our team is dedicated to guiding you to the best possible recovery and resume your usual activities. We’ll also show you injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Columbus Square, MO

At Axes Physical Therapy, our team of highly skilled physical therapists specializes in providing customized treatment adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Columbus Square, MO patients overcome rotator cuff tears and regain their strength and mobility. We believe in a compassionate, supportive approach, ensuring that every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are crafted to help you reach the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Columbus Square, MO

When you’re facing a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to assist you in getting back to what you love. Not sure if you have a tear? Make use of our free injury screening, where we’ll assess your symptoms and guide you toward the best course of action. Phone the location nearest you to schedule your appointment at one of our convenient locations near Columbus Square.

At Axes Physical Therapy, we focus on guiding you through the challenges of a rotator cuff tear and return to your daily activities with confidence. Our highly trained team offers compassionate, individualized care tailored to meet your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’ll be here to support you every step of the way. Don’t let shoulder pain stop you—contact us today to begin your journey to recovery.