Rotator Cuff Tear Treatment University City, MO. After a rotator cuff tear or shoulder injury, you’re probably facing daily challenges that affect your ability to work, exercise, or enjoy your day-to-day activities. At Axes Physical Therapy, we recognize how a rotator cuff injury can affect your life and well-being. Our experienced physical therapy team in University City, MO is prepared to provide the personalized plan necessary to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you love, whether that’s playing sports, working, playing with your kids, or enjoying a pain-free life.

You can come to any of our locations for a free injury screening, make an appointment through out website, or reach out to the Axes location nearest you to start your path to recovery.

Understanding Rotator Cuff Tears

The rotator cuff forms an important component of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and allow for a wide range of motions, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears vary in severity, influencing treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: These occur when the tendon becomes frayed or damaged but not completely severed. Even though they are painful and restrictive, partial tears typically respond well to conservative treatments including physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon detaches from the bone, often requiring more intensive treatment. Such tears can cause significant weakness in the shoulder and are often more likely to necessitate surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon completely detaches from the bone.

Common Causes of Rotator Cuff Tears

Being aware of the common causes of rotator cuff tears can help you steer clear of injury or recognize issues sooner:

• Acute Injuries: Abrupt, strong movements, like lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
• Chronic Degeneration: As time passes, continuous strain from activities like painting, lifting, or sports can wear down the tendons, causing a tear.
• Age-Related Wear and Tear: Over the years, the tendons gradually weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Common symptoms include:

• Persistent shoulder pain, especially at night or when sleeping on the affected side.
• Reduced strength in the shoulder, which makes it tough to lift or rotate the arm.
• Reduced mobility, especially when raising the arm or reaching overhead.
• A grinding sensation or a clicking noise when moving the shoulder.

Understanding these symptoms and the underlying anatomy clarifies why prompt treatment is important to avoid further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in University City, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you recognize the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a physician, we’ll collaborate with you and your University City, MO physician to ensure you receive the best possible treatment and outcome achievable.

You can also come to any Axes location for a free injury screening. We initiate a thorough physical examination to evaluate your shoulder’s range of motion, strength, and pain levels. When needed, we may refer you for imaging tests including an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and have several physical therapy sessions without a prescription from a doctor in University City, MO.

Non-Surgical Rotator Cuff Treatment Options in University City, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can relieve pain effectively and help restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that targets your specific needs.

University City, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists create personalized treatment plans to build up the muscles surrounding the shoulder, increase flexibility, and alleviate pain. Here’s the way physical therapy benefits:

• Strengthening: Focused exercises to build the muscles around the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Stretching routines to enhance the range of motion and reduce stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to ease pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is essential for recovery. Depending on the severity of your symptoms, we may advise a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat boosts circulation and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections may be used to reduce pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is essential during the healing process. Our University City, MO physical therapists will advise you on how to alter your daily activities to avoid strain, while still keeping some physical activity to promote healing.

Consistency is key in non-surgical treatment. Adhering to your physical therapy regimen, showing up for all scheduled appointments, and performing prescribed exercises at home are critical to your recovery. Our team at Axes is here to support you throughout your journey, ensuring you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in University City, MO

If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is more serious, surgery could be necessary. Surgical options are different according to the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Required when the tendon is too damaged to be repaired.

Regardless of the type of surgery, physical therapy is essential throughout the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is necessary for regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in University City, MO

Recovery from a rotator cuff tear depends according to whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery typically takes anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, typically 4 to 6 months, with a gradual return to full activity.

Regular physical therapy is key to a successful recovery. At Axes Physical Therapy, our University City, MO physical therapists support you through a tailored rehabilitation program aimed at restore strength, flexibility, and function. Our therapists give ongoing support and modifications to your program, ensuring you make steady progress.

To maximize your recovery, it’s crucial to follow your prescribed exercises, make it to all therapy appointments, and make necessary lifestyle modifications to protect your shoulder. If you’re recovering from surgery or managing a tear through non-surgical means, our team is committed to guiding you to the best possible recovery and resume your usual activities. We’ll also guide you on injury prevention techniques so you can continue being active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in University City, MO

At Axes Physical Therapy, our team of highly skilled physical therapists is committed to providing customized treatment adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping University City, MO patients overcome rotator cuff tears and regain their strength and mobility. We prioritize a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are crafted to help you reach the best possible outcomes and return to the activities you love.

Call Axes for Physical Therapy in University City, MO

When you’re facing a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to assist you in getting back to what you love. Uncertain whether it’s a tear? Take advantage of our free injury screening, where we’ll assess your symptoms and help you determine the best course of action. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near University City.

At Axes Physical Therapy, we focus on helping you overcome the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our skilled team offers compassionate, individualized care designed to meet your unique needs. Whether by means of non-surgical care or post-surgical rehabilitation, we are here to help you every step of the way. Don’t let shoulder pain hold you back—contact us today to begin your journey to recovery.