Rotator Cuff Tear Treatment Bellefontaine Neighbors, MO. If you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily challenges that affect your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we know how these injuries can affect your life and well-being. Our expert physical therapy team in Bellefontaine Neighbors, MO is prepared to provide the personalized plan necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we will help you return to the activities you love, whether it’s playing sports, working, playing with your kids, or just living without pain.

You’re welcome to come to any of our locations for a free injury screening, request an appointment through out website, or contact the Axes location nearest you to start your path to recovery.

Understanding Rotator Cuff Tears

The rotator cuff represents a crucial component of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and allow for a wide range of actions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears can vary in severity, determining treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: This happens when the tendon becomes frayed or damaged but not completely severed. Though still painful and restrictive, partial tears often respond well to conservative treatments including physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon becomes detached from the bone, often requiring more intensive treatment. Such tears can cause significant weakness in the shoulder and are often more likely to need surgical intervention. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Knowing the common causes of rotator cuff tears may help you prevent injury or recognize issues sooner:

• Acute Injuries: Abrupt, strong movements, for example, lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: With time, repeated stress from activities like painting, lifting, or sports can deteriorate the tendons, leading to a tear.
• Age-Related Wear and Tear: As we age, the tendons tend to weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear is essential for seeking timely treatment. Frequent symptoms are:

• Ongoing shoulder pain, most notably at night or when lying on the affected side.
• Shoulder weakness, making it hard to lift or rotate the arm.
• Reduced mobility, especially when lifting the arm or reaching above your head.
• A crackling sensation or a popping sound when moving the shoulder.

Being aware of these symptoms and the underlying anatomy helps explain why prompt treatment is essential to prevent further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Bellefontaine Neighbors, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you identify the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a physician, we’ll partner with you and your Bellefontaine Neighbors, MO doctor to provide you with the best possible treatment and outcome possible.

You can also visit any Axes location for a free injury screening. We begin with a thorough physical examination to check your shoulder’s range of motion, strength, and pain levels. If required, we may suggest imaging tests like an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, begin your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Bellefontaine Neighbors, MO.

Non-Surgical Rotator Cuff Treatment Options in Bellefontaine Neighbors, MO

Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that targets your specific needs.

Bellefontaine Neighbors, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists create individualized treatment plans to fortify the muscles surrounding the shoulder, enhance flexibility, and alleviate pain. Here’s how physical therapy assists:

• Strengthening: Targeted workouts to fortify the muscles supporting the rotator cuff, preventing further injury.
• Mobility Improvement: Stretching and movement exercises to enhance the range of motion and reduce stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Proper pain management is important for recovery. Depending on the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat increases blood flow and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections might be used to relieve pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is essential during the healing process. Our Bellefontaine Neighbors, MO physical therapists will instruct you on how to alter your daily activities to avoid strain, while still ensuring you stay somewhat active to aid in recovery.

Staying consistent is vital in non-surgical treatment. Adhering to your physical therapy regimen, showing up for all scheduled appointments, and doing your prescribed exercises at home are important for your recovery. Our team at Axes is dedicated to helping you throughout your journey, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Bellefontaine Neighbors, MO

If non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is significant, surgery may be necessary. Surgical options can vary based on the extent of the tear and the patient’s individual needs. Common procedures may involve:

• Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Required when the tendon is too damaged to be repaired.

No matter which surgery is performed, physical therapy is a key factor before as well as after the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is essential for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Bellefontaine Neighbors, MO

Recovery from a rotator cuff tear differs based on whether your injury required surgery or not. For non-surgical treatments, recovery often takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery typically requires a longer period, usually 4 to 6 months, slowly returning to full activity.

Regular physical therapy is key to a successful recovery. At Axes Physical Therapy, our Bellefontaine Neighbors, MO physical therapists assist you through a tailored rehabilitation program focused on restoring strength, flexibility, and function. Our therapists provide ongoing support and modifications to your program, ensuring you make steady progress.

To maximize your recovery, it’s crucial to adhere to your exercise regimen, participate in every therapy session, and make necessary lifestyle modifications to protect your shoulder. Whether you are recovering from surgery or handling a tear through non-surgical means, our team is dedicated to guiding you to the best possible recovery and get back to your normal routine. We’ll also teach you injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Bellefontaine Neighbors, MO

At Axes Physical Therapy, our team of expert physical therapists is committed to providing personalized care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Bellefontaine Neighbors, MO patients bounce back from rotator cuff tears and get back their strength and mobility. We prioritize a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are designed to help you achieve the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Bellefontaine Neighbors, MO

If you’re suffering from a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to bring you back to the activities you love. Not sure if it’s a tear? Make use of our free injury screening, to assess your symptoms and guide you toward the best course of action. Phone the location nearest you to schedule your appointment at one of our convenient locations near Bellefontaine Neighbors.

At Axes Physical Therapy, we are devoted to guiding you through the challenges of a rotator cuff tear and getting back to your daily routine with confidence. Our expert team offers compassionate, individualized care tailored to meet your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’ll be here to support you at every stage. Don’t allow shoulder pain to limit you—get in touch with us today to begin your journey to recovery.