Rotator Cuff Tear Treatment Fairview Heights, IL. After a rotator cuff tear or shoulder injury, there’s a good chance you’re facing daily difficulties that disrupt your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we know how a rotator cuff injury can affect your life and mental health. Our expert physical therapy team in Fairview Heights, IL is ready to provide the personalized plan you need to regain your strength and mobility. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you enjoy, whether it’s participating in sports, working, playing with your kids, or enjoying a pain-free life.

You can come to any of our locations for a free injury screening, request an appointment through out website, or contact the Axes location nearest you to start your path to recovery.

Understanding Rotator Cuff Tears

The rotator cuff forms a crucial part of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and allow for a wide range of movements, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, impacting treatment options and recovery time. The two main types of tears include:

1. Partial Tears: This happens when the tendon gets frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments like physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon is separated from the bone, often necessitating more intensive treatment. These injuries may cause significant weakness in the shoulder and are more likely to require surgery. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Recognizing the common causes of rotator cuff tears can help you prevent injury or recognize issues sooner:

• Acute Injuries: Abrupt, strong movements, for example, lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: Over time, continuous strain from activities including painting, lifting, or sports may weaken the tendons, leading to a tear.
• Age-Related Wear and Tear: Over the years, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Typical symptoms may include:

• Ongoing shoulder pain, especially at night or when sleeping on the affected side.
• Reduced strength in the shoulder, making it difficult to lift or rotate the arm.
• Limited range of motion, notably when lifting the arm or stretching overhead.
• A grinding sensation or a clicking noise when moving the shoulder.

Knowing these symptoms and the underlying anatomy explains why prompt treatment is essential to avoid further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Fairview Heights, IL

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you recognize the issue, the better the chances of a full recovery without invasive procedures. If you have already been diagnosed by a doctor, we’ll form a team with you and your Fairview Heights, IL physician to ensure you receive the best possible treatment and outcome achievable.

You can also visit any Axes location for a free injury screening. We initiate a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. When needed, we may suggest imaging tests such as an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, start your treatment, and have several physical therapy sessions without a prescription from a doctor in Fairview Heights, IL.

Non-Surgical Rotator Cuff Treatment Options in Fairview Heights, IL

Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can effectively alleviate pain and return shoulder function to normal. At Axes Physical Therapy, we focus on personalized, conservative care that targets your specific needs.

Fairview Heights, IL Physical Therapy for Rotator Cuff Tears

Physical therapy is often the first approach to rotator cuff treatment. Our therapists develop personalized treatment plans to strengthen the muscles surrounding the shoulder, improve flexibility, and ease pain. Here’s the way physical therapy assists:

• Strengthening: Targeted workouts to build the muscles that support the rotator cuff, preventing further injury.
• Mobility Improvement: Stretching routines to expand the range of motion and prevent stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is essential for recovery. According to the severity of your symptoms, we may recommend a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat promotes blood flow and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections might be used to reduce pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Fairview Heights, IL physical therapists will instruct you on how to adjust your daily routine to avoid strain, while still maintaining some level of physical activity to support healing.

Consistency is crucial in non-surgical treatment. Following your physical therapy plan, attending all scheduled sessions, and performing prescribed exercises at home are vital to your recovery. Our team at Axes is committed to supporting you through the entire process, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Fairview Heights, IL

In cases where non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is more serious, surgery might be required. Surgical options can vary according to the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to be repaired.

Regardless of the type of surgery, physical therapy is a key factor before as well as after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is critical for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Fairview Heights, IL

Recovery from a rotator cuff tear can vary according to whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery typically takes anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery typically requires a longer period, usually 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Fairview Heights, IL physical therapists support you through a tailored rehabilitation program designed to restore strength, flexibility, and function. Our therapists provide ongoing support and modifications to your program, to ensure continuous improvement.

To ensure the best recovery, it’s crucial to adhere to your exercise regimen, participate in every therapy session, and adopt the necessary lifestyle modifications to protect your shoulder. Whether you are recovering from surgery or handling a tear through non-surgical means, our team is focused on helping you achieve the best possible outcome and return to your normal activities. We’ll also show you injury prevention techniques so you can continue being active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Fairview Heights, IL

At Axes Physical Therapy, our team of highly skilled physical therapists specializes in providing tailored care tailored to each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Fairview Heights, IL patients bounce back from rotator cuff tears and regain their strength and mobility. We focus on a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are designed to help you achieve the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Fairview Heights, IL

If you’re struggling with a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team develop a customized treatment plan to assist you in getting back to what you love. Not sure if you have a tear? Take advantage of our free injury screening, where we can evaluate your symptoms and help you determine the best course of action. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Fairview Heights.

At Axes Physical Therapy, we focus on guiding you through the challenges of a rotator cuff tear and return to your daily activities with confidence. Our experienced team offers compassionate, individualized care tailored to meet your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we are here to help you throughout the process. Don’t let shoulder pain stop you—reach out to us now to begin your journey to recovery.