Rotator Cuff Tear Treatment Woodson Terrace, MO. If you are suffering from a rotator cuff tear or shoulder pain, you’re likely facing daily difficulties that affect your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we understand the frustration and discomfort that comes with these injuries. Our experienced physical therapy team in Woodson Terrace, MO is prepared to provide the personalized plan you need to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you love, whether that’s playing sports, working, playing with your kids, or just living without pain.

You can visit any of our locations for a free injury screening, request an appointment through out website, or reach out to the Axes location nearest you to get started with your recovery.

About Rotator Cuff Tears

The rotator cuff is an important component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and allow for a wide range of motions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears can vary in severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears include:

1. Partial Tears: This type of tear occurs when the tendon is frayed or damaged but not completely severed. While still painful and limiting, partial tears often respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon is separated from the bone, often requiring more intensive treatment. This type of tear can cause considerable weakness in the shoulder and are more prone to require surgery. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Understanding the common causes of rotator cuff tears could help you steer clear of injury or spot issues early:

• Acute Injuries: Sudden, forceful movements, like lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: Over time, repetitive stress from activities such as painting, lifting, or sports can wear down the tendons, resulting in a tear.
• Age-Related Wear and Tear: Over the years, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Frequent symptoms are:

• Continuous shoulder discomfort, particularly at night or when resting on the affected side.
• Weakness in the shoulder, making it hard to lift or rotate the arm.
• Restricted movement, especially when lifting the arm or stretching overhead.
• A crunching feeling or a popping sound when moving the shoulder.

Being aware of these symptoms and the underlying anatomy helps clarify why prompt treatment is crucial to prevent further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Woodson Terrace, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you detect the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a doctor, we’ll collaborate with you and your Woodson Terrace, MO doctor to ensure you receive the best possible treatment and outcome possible.

You can also come to any Axes location for a free injury screening. We start with a thorough physical examination to evaluate your shoulder’s range of motion, strength, and pain levels. If necessary, we may recommend imaging tests including an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and have several physical therapy sessions without a prescription from a doctor in Woodson Terrace, MO.

Non-Surgical Rotator Cuff Treatment Options in Woodson Terrace, MO

Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that addresses your specific needs.

Woodson Terrace, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is frequently the first line of defense against rotator cuff tears. Our therapists create individualized treatment plans to fortify the muscles surrounding the shoulder, enhance flexibility, and alleviate pain. This is how physical therapy aids:

• Strengthening: Specialized exercises to fortify the muscles that support the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Flexibility and motion exercises to expand the range of motion and reduce stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Effective pain management is crucial for recovery. Depending on the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat boosts circulation and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections may be used to reduce pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is essential during the healing process. Our Woodson Terrace, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to aid in recovery.

Being consistent is essential in non-surgical treatment. Adhering to your physical therapy regimen, making it to all your sessions, and completing your home exercises are critical to your recovery. Our team at Axes is committed to supporting you throughout your journey, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Woodson Terrace, MO

In cases where non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is severe, surgery may be necessary. Surgical options vary depending on the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to be repaired.

Regardless of the type of surgery, physical therapy is crucial throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is necessary for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Woodson Terrace, MO

Recovery from a rotator cuff tear differs according to whether your injury required surgery or not. For non-surgical treatments, recovery can take weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, usually 4 to 6 months, with a gradual return to full activity.

Regular physical therapy is key to a successful recovery. At Axes Physical Therapy, our Woodson Terrace, MO physical therapists assist you through a tailored rehabilitation program focused on bringing back strength, flexibility, and mobility. Our therapists offer ongoing support and plan adjustments, ensuring you make steady progress.

To ensure the best recovery, it’s important to do your recommended exercises, go to every therapy session, and adopt the necessary lifestyle modifications to protect your shoulder. If you’re recovering from surgery or dealing with a tear through non-surgical means, our team is here to supporting you in getting the best outcome and get back to your normal routine. We’ll also teach you injury prevention techniques so you can stay active and pain-free.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Woodson Terrace, MO

At Axes Physical Therapy, our team of highly skilled physical therapists is dedicated to providing customized treatment focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Woodson Terrace, MO patients recover from rotator cuff tears and restore their strength and mobility. We emphasize a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are designed to help you achieve the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Woodson Terrace, MO

If you’re suffering from a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team develop a customized treatment plan to help you return to the activities you enjoy. Uncertain whether it’s a tear? Make use of our free injury screening, where we’ll assess your symptoms and direct you to the best treatment option. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Woodson Terrace.

At Axes Physical Therapy, we’re committed to helping you overcome the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our skilled team provides compassionate, individualized care tailored to meet your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we are here to help you every step of the way. Don’t let shoulder pain stop you—get in touch with us today to begin your journey to recovery.