Rotator Cuff Tear Treatment Crestwood, MO. If you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily challenges that impact your ability to work, exercise, or live your life comfortably. At Axes Physical Therapy, we recognize the frustration and discomfort that comes with these injuries. Our expert physical therapy team in Crestwood, MO is prepared to provide the personalized care you need to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you enjoy, whether it’s being active, working, playing with your kids, or enjoying a pain-free life.

Feel free to come to any of our locations for a free injury screening, make an appointment online, or reach out to the Axes location nearest you to get started with your recovery.

Understanding Rotator Cuff Tears

The rotator cuff forms a crucial part of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and provide for a wide range of movements, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears differ in severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears include:

1. Partial Tears: These occur when the tendon is frayed or damaged but not completely severed. Despite being painful and limiting, partial tears often respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: During a full-thickness tear, the tendon becomes detached from the bone, often demanding more intensive treatment. This type of tear can cause significant weakness in the shoulder and are often more likely to necessitate surgical intervention. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Being aware of the common causes of rotator cuff tears will help you steer clear of injury or spot issues early:

• Acute Injuries: Sudden, forceful movements, such as lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: With time, repeated stress from activities including painting, lifting, or sports can deteriorate the tendons, causing a tear.
• Age-Related Wear and Tear: With aging, the tendons tend to weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear is essential for seeking timely treatment. Some common signs are:

• Continuous shoulder discomfort, particularly at night or when lying on the affected side.
• Shoulder weakness, making it hard to lift or rotate the arm.
• Restricted movement, notably when lifting the arm or reaching overhead.
• A grinding sensation or audible popping when moving the shoulder.

Knowing these symptoms and the underlying anatomy helps clarify why prompt treatment is vital to avoid further damage and to restore normal shoulder function.

Diagnosis of Rotator Cuff Tears in Crestwood, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you recognize the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a physician, we’ll collaborate with you and your Crestwood, MO physician to ensure you receive the best possible treatment and outcome available.

You can also visit any Axes location for a free injury screening. We start with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. When needed, we may suggest imaging tests like an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, begin your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Crestwood, MO.

Non-Surgical Rotator Cuff Treatment Options in Crestwood, MO

Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments can effectively alleviate pain and return shoulder function to normal. At Axes Physical Therapy, we focus on personalized, conservative care that focuses on your specific needs.

Crestwood, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists craft individualized treatment plans to build up the muscles surrounding the shoulder, improve flexibility, and alleviate pain. Here’s why physical therapy helps:

• Strengthening: Targeted workouts to build the muscles supporting the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to increase the range of motion and reduce stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is essential for recovery. Based on the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat increases blood flow and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: In severe cases, injections might be used to reduce pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Crestwood, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still keeping some physical activity to promote healing.

Consistency is key in non-surgical treatment. Following your physical therapy plan, showing up for all scheduled appointments, and performing prescribed exercises at home are vital to your recovery. Our team at Axes is committed to supporting you every step of the way, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Crestwood, MO

If non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is particularly severe, surgery may become necessary. Surgical options differ according to the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to reattach to the bone.

Regardless of the type of surgery, physical therapy is crucial both before and after the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is necessary for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Crestwood, MO

Recovery from a rotator cuff tear can vary according to whether your injury required surgery or not. For non-surgical treatments, recovery typically takes weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, commonly 4 to 6 months, slowly returning to full activity.

Regular physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Crestwood, MO physical therapists lead you through a tailored rehabilitation program aimed at bringing back strength, flexibility, and mobility. Our therapists deliver ongoing support and plan adjustments, helping you make consistent progress.

To optimize your recovery, it’s essential to adhere to your exercise regimen, go to every therapy session, and implement necessary lifestyle changes to protect your shoulder. Whether you’re recovering from surgery or handling a tear through non-surgical means, our team is committed to supporting you in getting the best outcome and resume your usual activities. We’ll also instruct you in injury prevention techniques so you can continue being active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Crestwood, MO

At Axes Physical Therapy, our team of experienced physical therapists is committed to providing personalized care designed for each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Crestwood, MO patients overcome rotator cuff tears and rebuild their strength and mobility. We emphasize a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are focused on achieving the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Crestwood, MO

When you’re facing a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to assist you in getting back to what you love. Uncertain if you have a tear? Benefit from our free injury screening, so we can evaluate your symptoms and help you determine the best course of action. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Crestwood.

At Axes Physical Therapy, we are dedicated to supporting you in overcoming the challenges of a rotator cuff tear and return to your daily activities with confidence. Our expert team delivers compassionate, individualized care crafted to fit your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we are here to help you along your entire journey. Don’t let shoulder pain stop you—connect with us today to begin your journey to recovery.