Rotator Cuff Tear Treatment Lakeshire, MO. When you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily difficulties that impact your ability to work, exercise, or live your life comfortably. At Axes Physical Therapy, we recognize the frustration and discomfort that comes with such injuries. Our expert physical therapy team in Lakeshire, MO is ready to provide the personalized plan necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities you enjoy, whether it’s participating in sports, working, spending time with your children, or simply living pain-free.
You’re welcome to visit any of our locations for a free injury screening, schedule an appointment through out website, or call the Axes location nearest you to get started with your recovery.
About Rotator Cuff Tears
The rotator cuff forms a crucial part of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and enable a wide range of motions, such as lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different levels of severity, influencing treatment options and recovery time. The two main types of tears are:
- Partial Tears: These occur when the tendon gets frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments such as physical therapy.
- Full-Thickness Tears: With a full-thickness tear, the tendon becomes detached from the bone, often demanding more intensive treatment. These tears can cause significant weakness in the shoulder and are more likely to need surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.
Common Causes of Rotator Cuff Tears
Knowing the common causes of rotator cuff tears can help you prevent injury or identify problems early:
- Acute Injuries: Sudden, forceful movements, like lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
- Chronic Degeneration: With time, continuous strain from activities like painting, lifting, or sports may weaken the tendons, causing a tear.
- Age-Related Wear and Tear: Over the years, the tendons gradually weaken, heightening the chance of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Identifying the symptoms of a rotator cuff tear is essential for seeking timely treatment. Some common signs are:
- Continuous shoulder discomfort, particularly at night or when resting on the affected side.
- Shoulder weakness, which makes it tough to lift or rotate the arm.
- Restricted movement, particularly when raising the arm or reaching overhead.
- A crunching feeling or a clicking noise when moving the shoulder.
Being aware of these symptoms and the underlying anatomy clarifies why prompt treatment is crucial to prevent further damage and for recovering normal shoulder function.
Diagnosis of Rotator Cuff Tears in Lakeshire, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you recognize the issue, the better the chances of a full recovery without invasive procedures. Should you already have a diagnosis by a doctor, we’ll collaborate with you and your Lakeshire, MO physician to ensure you receive the best possible treatment and outcome available.
You can also visit any Axes location for a free injury screening. We initiate a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If necessary, we may refer you for imaging tests like an MRI or ultrasound to get a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Lakeshire, MO.
Non-Surgical Rotator Cuff Treatment Options in Lakeshire, MO
Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that targets your specific needs.
Lakeshire, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is often the first approach to rotator cuff treatment. Our therapists create personalized treatment plans to strengthen the muscles surrounding the shoulder, improve flexibility, and alleviate pain. Here’s how physical therapy benefits:
- Strengthening: Specialized exercises to develop the muscles supporting the rotator cuff, to prevent further injury.
- Mobility Improvement: Stretching routines to expand the range of motion and minimize stiffness.
- Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to reduce pain.
Pain Management Techniques for Rotator Cuff Tears
Effective pain management is vital for recovery. Based on the severity of your symptoms, we may propose a combination of:
- Ice and Heat Therapy: Ice helps reduce inflammation, while heat boosts circulation and eases muscle tension.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
- Corticosteroid Injections: For severe symptoms, injections might be used to alleviate pain and inflammation, though this is typically a short-term solution.
- Activity Modification and Rest: Limiting activities that aggravate your shoulder is essential during the healing process. Our Lakeshire, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to promote healing.
Being consistent is essential in non-surgical treatment. Following your physical therapy plan, making it to all your sessions, and doing your prescribed exercises at home are important for your recovery. Our team at Axes is here to support you throughout your journey, making sure you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Lakeshire, MO
If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is particularly severe, surgery may be necessary. Surgical options differ based on the extent of the tear and the patient’s individual needs. Common procedures are:
- Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
- Open Repair: A standard procedure for larger or more complex tears.
- Tendon Transfer: Performed when the tendon is too damaged to reattach to the bone.
Whatever the surgical approach, physical therapy plays a critical role before as well as after the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is essential for regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to ensure a smooth and successful recovery process.
Recovery Timeline for Rotator Cuff Tears in Lakeshire, MO
Recovery from a rotator cuff tear varies depending on whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery can take anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, usually 4 to 6 months, slowly returning to full activity.
Regular physical therapy is key to a successful recovery. At Axes Physical Therapy, our Lakeshire, MO physical therapists support you through a tailored rehabilitation program designed to bringing back strength, flexibility, and mobility. Our therapists offer ongoing support and plan adjustments, ensuring you make steady progress.
To ensure the best recovery, it’s essential to stick to your prescribed exercises, go to every therapy session, and make necessary lifestyle modifications to protect your shoulder. Whether you are recovering from surgery or managing a tear through non-surgical means, our team is dedicated to ensuring you achieve the best results and return to your daily life. We’ll also teach you injury prevention techniques so you can remain active without pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Lakeshire, MO
At Axes Physical Therapy, our team of expert physical therapists specializes in providing tailored care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Lakeshire, MO patients bounce back from rotator cuff tears and restore their strength and mobility. We focus on a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are crafted to help you reach the best possible outcomes and return to the activities you love.
Call Axes for Physical Therapy in Lakeshire, MO
If you’re struggling with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team develop a customized treatment plan to get you back to the activities you love. Uncertain if you have a tear? Benefit from our free injury screening, so we can evaluate your symptoms and direct you to the best treatment option. Call the location nearest you to schedule your appointment at one of our convenient locations near Lakeshire.
At Axes Physical Therapy, we’re committed to helping you overcome the challenges of a rotator cuff tear and return to your daily activities with confidence. Our skilled team delivers compassionate, individualized care designed to meet your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’re here to assist you along your entire journey. Don’t let shoulder pain keep you from living fully—contact us today to begin your journey to recovery.
