Rotator Cuff Tear Treatment Florissant, MO. After a rotator cuff tear or shoulder injury, there’s a good chance you’re facing daily challenges that affect your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we understand the frustration and discomfort that comes with such injuries. Our expert physical therapy team in Florissant, MO is prepared to provide the personalized care necessary to restore your strength and mobility. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities you enjoy, whether it’s playing sports, working, spending time with your children, or enjoying a pain-free life.
You’re welcome to come to any of our locations for a free injury screening, make an appointment through out website, or contact the Axes location nearest you to start your path to recovery.
About Rotator Cuff Tears
The rotator cuff is a crucial component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and provide for a wide range of motions, such as lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different degrees of severity, affecting treatment options and recovery time. The two main types of tears comprise:
- Partial Tears: These occur when the tendon is frayed or damaged but not completely severed. Despite being painful and limiting, partial tears often respond well to conservative treatments such as physical therapy.
- Full-Thickness Tears: A full-thickness tear occurs when, the tendon detaches from the bone, often requiring more intensive treatment. This type of tear can cause significant weakness in the shoulder and are more prone to necessitate surgical intervention. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon completely detaches from the bone.
Common Causes of Rotator Cuff Tears
Recognizing the common causes of rotator cuff tears may help you avoid injury or identify the root cause of your symptoms:
- Acute Injuries: Sudden, forceful movements, for example, lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
- Chronic Degeneration: As time passes, repeated stress from activities like painting, lifting, or sports can deteriorate the tendons, leading to a tear.
- Age-Related Wear and Tear: With aging, the tendons tend to weaken, increasing the risk of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Understanding the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Common symptoms include:
- Ongoing shoulder pain, particularly at night or when lying on the affected side.
- Weakness in the shoulder, making it difficult to lift or rotate the arm.
- Reduced mobility, particularly when elevating the arm or reaching overhead.
- A grinding sensation or a clicking noise when moving the shoulder.
Being aware of these symptoms and the underlying anatomy explains why prompt treatment is essential to prevent further damage and for restoring normal shoulder function.
Diagnosis of Rotator Cuff Tears in Florissant, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you detect the issue, the better the chances of a full recovery without invasive procedures. If you’ve already been diagnosed by a physician, we’ll form a team with you and your Florissant, MO doctor to ensure you receive the best possible treatment and outcome possible.
You can also visit any Axes location for a free injury screening. We begin with a thorough physical examination to check your shoulder’s range of motion, strength, and pain levels. If required, we may suggest imaging tests such as an MRI or ultrasound to get a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, start your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Florissant, MO.
Non-Surgical Rotator Cuff Treatment Options in Florissant, MO
Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that targets your specific needs.
Florissant, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists design individualized treatment plans to fortify the muscles surrounding the shoulder, boost flexibility, and ease pain. Here’s why physical therapy helps:
- Strengthening: Specialized exercises to fortify the muscles supporting the rotator cuff, helping to prevent further injury.
- Mobility Improvement: Flexibility and motion exercises to increase the range of motion and minimize stiffness.
- Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to alleviate pain.
Pain Management Techniques for Rotator Cuff Tears
Effective pain management is vital for recovery. According to the severity of your symptoms, we may propose a combination of:
- Ice and Heat Therapy: Ice helps reduce inflammation, while heat boosts circulation and eases muscle tension.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
- Corticosteroid Injections: When symptoms are severe, injections might be used to relieve pain and inflammation, even though it’s typically a short-term solution.
- Activity Modification and Rest: Limiting activities that aggravate your shoulder is crucial during the healing process. Our Florissant, MO physical therapists will guide you on how to adjust your daily routine to avoid strain, while still ensuring you stay somewhat active to promote healing.
Consistency is crucial in non-surgical treatment. Adhering to your physical therapy regimen, showing up for all scheduled appointments, and performing prescribed exercises at home are vital to your recovery. Our team at Axes is here to support you every step of the way, making sure you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Florissant, MO
In cases where non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is more serious, surgery may become necessary. Surgical options are different according to the extent of the tear and the patient’s individual needs. Common procedures consist of:
- Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
- Open Repair: A standard procedure for larger or more complex tears.
- Tendon Transfer: Required when the tendon is too damaged to reattach to the bone.
Regardless of the type of surgery, physical therapy plays a critical role before as well as after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is vital to regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.
Recovery Timeline for Rotator Cuff Tears in Florissant, MO
Recovery from a rotator cuff tear varies depending on whether your injury required surgery or not. For non-surgical treatments, recovery may take anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, generally 4 to 6 months, with a gradual return to full activity.
Sticking to your physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Florissant, MO physical therapists support you through a tailored rehabilitation program designed to bringing back strength, flexibility, and mobility. Our therapists give ongoing support and modifications to your program, to ensure continuous improvement.
To ensure the best recovery, it’s essential to follow your prescribed exercises, go to every therapy session, and implement necessary lifestyle changes to protect your shoulder. Whether you are recovering from surgery or treating a tear through non-surgical means, our team is here to helping you achieve the best possible outcome and get back to your normal routine. We’ll also show you injury prevention techniques so you can remain active without pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Florissant, MO
At Axes Physical Therapy, our team of highly skilled physical therapists is committed to providing tailored care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Florissant, MO patients overcome rotator cuff tears and rebuild their strength and mobility. We believe in a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are focused on achieving the best possible outcomes and return to the activities you love.
Call Axes for Physical Therapy in Florissant, MO
When you’re facing a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to help you return to the activities you enjoy. Uncertain whether it’s a tear? Take advantage of our free injury screening, where we’ll assess your symptoms and guide you toward the best course of action. Phone the location nearest you to schedule your appointment at one of our convenient locations near Florissant.
At Axes Physical Therapy, we’re committed to assisting you in overcoming the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our expert team delivers compassionate, individualized care designed to meet your unique needs. Whether by means of non-surgical care or post-surgical rehabilitation, we’ll be here to support you every step of the way. Don’t let shoulder pain keep you from living fully—reach out to us now to begin your journey to recovery.