Rotator Cuff Tear Treatment Foley, MO. When you are suffering from a rotator cuff tear or shoulder pain, you’re likely facing daily difficulties that impact your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we recognize the frustration and discomfort that comes with a rotator cuff injury. Our expert physical therapy team in Foley, MO is ready to provide the personalized care you need to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities you love, whether that’s playing sports, working, playing with your kids, or simply living pain-free.
You can come to any of our locations for a free injury screening, make an appointment online, or reach out to the Axes location nearest you to get started with your recovery.
About Rotator Cuff Tears
The rotator cuff is a crucial component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and facilitate a wide range of actions, including lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different levels of severity, influencing treatment options and recovery time. The two main types of tears comprise:
- Partial Tears: This happens when the tendon becomes frayed or damaged but not completely severed. While still painful and limiting, partial tears typically respond well to conservative treatments like physical therapy.
- Full-Thickness Tears: During a full-thickness tear, the tendon separates from the bone, often demanding more intensive treatment. Such tears can cause significant weakness in the shoulder and are often more likely to need surgery. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon completely detaches from the bone.
What Causes Rotator Cuff Tears?
Recognizing the common causes of rotator cuff tears will help you steer clear of injury or identify the root cause of your symptoms:
- Acute Injuries: Sudden, forceful movements, such as lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
- Chronic Degeneration: As time passes, repetitive stress from activities like painting, lifting, or sports may weaken the tendons, causing a tear.
- Age-Related Wear and Tear: Over the years, the tendons naturally weaken, heightening the chance of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Understanding the symptoms of a rotator cuff tear is key to seeking timely treatment. Typical symptoms may include:
- Ongoing shoulder pain, particularly at night or when sleeping on the affected side.
- Reduced strength in the shoulder, making it hard to lift or rotate the arm.
- Reduced mobility, particularly when elevating the arm or stretching overhead.
- A grinding sensation or audible popping when moving the shoulder.
Knowing these symptoms and the underlying anatomy helps explain why prompt treatment is important to stop further damage and for recovering normal shoulder function.
Diagnosis of Rotator Cuff Tears in Foley, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you detect the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a physician, we’ll collaborate with you and your Foley, MO physician to ensure you receive the best possible treatment and outcome possible.
You can also come to any Axes location for a free injury screening. We initiate a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. If required, we may suggest imaging tests including an MRI or ultrasound to obtain a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, initiate your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Foley, MO.
Non-Surgical Rotator Cuff Treatment Options in Foley, MO
Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that targets your specific needs.
Foley, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is typically the first line of defense against rotator cuff tears. Our therapists develop individualized treatment plans to build up the muscles surrounding the shoulder, boost flexibility, and alleviate pain. Here’s why physical therapy helps:
- Strengthening: Focused exercises to develop the muscles around the rotator cuff, preventing further injury.
- Mobility Improvement: Stretching routines to expand the range of motion and minimize stiffness.
- Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to ease pain.
Pain Management Techniques for Rotator Cuff Tears
Effective pain management is important for recovery. According to the severity of your symptoms, we may recommend a combination of:
- Ice and Heat Therapy: Applying ice can decrease inflammation, while heat boosts circulation and eases muscle tension.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
- Corticosteroid Injections: In severe cases, injections might be used to reduce pain and inflammation, even though it’s typically a short-term solution.
- Activity Modification and Rest: Limiting activities that aggravate your shoulder is essential during the healing process. Our Foley, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still keeping some physical activity to support healing.
Staying consistent is vital in non-surgical treatment. Sticking to your physical therapy schedule, showing up for all scheduled appointments, and doing your prescribed exercises at home are vital to your recovery. Our team at Axes is committed to supporting you every step of the way, ensuring you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Foley, MO
In cases where non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is particularly severe, surgery may be necessary. Surgical options are different according to the extent of the tear and the patient’s individual needs. Common procedures include:
- Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
- Open Repair: A standard procedure for larger or more complex tears.
- Tendon Transfer: Required when the tendon is too damaged to reattach to the bone.
Regardless of the type of surgery, physical therapy plays a critical role before as well as after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is necessary for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we design individualized rehab programs to help ensure a smooth and effective recovery.
Recovery Timeline for Rotator Cuff Tears in Foley, MO
Recovery from a rotator cuff tear can vary based on whether or not you had surgery. For non-surgical treatments, recovery often takes weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, usually 4 to 6 months, slowly returning to full activity.
Sticking to your physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Foley, MO physical therapists lead you through a tailored rehabilitation program aimed at restoring strength, flexibility, and function. Our therapists give ongoing support and modifications to your program, helping you make consistent progress.
To ensure the best recovery, it’s crucial to do your recommended exercises, participate in every therapy session, and implement necessary lifestyle changes to protect your shoulder. Whether you’re recovering from surgery or handling a tear through non-surgical means, our team is here to helping you achieve the best possible outcome and return to your daily life. We’ll also instruct you in injury prevention techniques so you can stay active and pain-free.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Foley, MO
At Axes Physical Therapy, our team of expert physical therapists specializes in providing personalized care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Foley, MO patients overcome rotator cuff tears and restore their strength and mobility. We focus on a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are focused on achieving the best possible outcomes and go back to doing what you love.
Call Axes for Physical Therapy in Foley, MO
When you’re facing a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to get you back to the activities you love. Not sure if you have a tear? Take advantage of our free injury screening, to assess your symptoms and guide you toward the best course of action. Call the location nearest you to schedule your appointment at one of our convenient locations near Foley.
At Axes Physical Therapy, we’re committed to helping you overcome the challenges of a rotator cuff tear and return to your daily activities with confidence. Our skilled team offers compassionate, individualized care crafted to fit your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we are here to help you every step of the way. Don’t allow shoulder pain to limit you—reach out to us now to begin your journey to recovery.