Rotator Cuff Tear Treatment Richmond Heights, MO. After a rotator cuff tear or shoulder injury, there’s a good chance you’re facing daily difficulties that disrupt your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we understand the frustration and discomfort that comes with these injuries. Our experienced physical therapy team in Richmond Heights, MO is here to provide the personalized care you need to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities that you love most, whether that’s being active, working, spending time with your children, or simply living pain-free.

You’re welcome to visit any of our locations for a free injury screening, request an appointment through out website, or contact the Axes location nearest you to start your path to recovery.

Understanding Rotator Cuff Tears

The rotator cuff forms a crucial component of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and enable a wide range of motions, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears differ in severity, determining treatment options and recovery time. The two main types of tears are:

1. Partial Tears: This type of tear occurs when the tendon becomes frayed or damaged but not completely severed. Though still painful and restrictive, partial tears generally respond favorably to conservative treatments including physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon detaches from the bone, often requiring more intensive treatment. These injuries may cause significant weakness in the shoulder and are more likely to need surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Understanding the common causes of rotator cuff tears may help you steer clear of injury or detect problems early:

• Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
• Chronic Degeneration: Over time, repetitive stress from activities like painting, lifting, or sports can wear down the tendons, causing a tear.
• Age-Related Wear and Tear: With aging, the tendons tend to weaken, increasing the risk of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear is essential for seeking timely treatment. Some common signs are:

• Continuous shoulder discomfort, particularly at night or when lying on the affected side.
• Reduced strength in the shoulder, making it difficult to lift or rotate the arm.
• Reduced mobility, notably when elevating the arm or reaching overhead.
• A grinding sensation or audible popping when moving the shoulder.

Recognizing these symptoms and the underlying anatomy helps clarify why prompt treatment is essential to prevent further damage and to restore normal shoulder function.

Diagnosis of Rotator Cuff Tears in Richmond Heights, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you recognize the issue, the better the chances of a full recovery with conservative treatment. Should you already have a diagnosis by a physician, we’ll form a team with you and your Richmond Heights, MO physician to get you the best possible treatment and outcome available.

You can also visit any Axes location for a free injury screening. We start with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If required, we may recommend imaging tests such as an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, begin your treatment, and perform several physical therapy sessions without a prescription from a doctor in Richmond Heights, MO.

Non-Surgical Rotator Cuff Treatment Options in Richmond Heights, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can relieve pain effectively and return shoulder function to normal. At Axes Physical Therapy, we focus on personalized, conservative care that addresses your specific needs.

Richmond Heights, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first approach to rotator cuff treatment. Our therapists develop individualized treatment plans to build up the muscles surrounding the shoulder, improve flexibility, and reduce pain. Here’s why physical therapy helps:

• Strengthening: Focused exercises to fortify the muscles around the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Flexibility and motion exercises to increase the range of motion and prevent stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is vital for recovery. Based on the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat boosts circulation and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections might be used to relieve pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is important during the healing process. Our Richmond Heights, MO physical therapists will guide you on how to alter your daily activities to avoid strain, while still keeping some physical activity to support healing.

Being consistent is essential in non-surgical treatment. Sticking to your physical therapy schedule, attending all scheduled sessions, and doing your prescribed exercises at home are vital to your recovery. Our team at Axes is dedicated to helping you throughout your journey, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Richmond Heights, MO

In cases where non-surgical treatments aren’t effective enough, or if the rotator cuff tear is severe, surgery could be necessary. Surgical options are different according to the extent of the tear and the patient’s individual needs. Common procedures consist of:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to be repaired.

Regardless of the type of surgery, physical therapy plays a critical role throughout the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is vital to restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Richmond Heights, MO

Recovery from a rotator cuff tear can vary based on whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery often takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, typically 4 to 6 months, with a gradual return to full activity.

Consistent physical therapy is key to a successful recovery. At Axes Physical Therapy, our Richmond Heights, MO physical therapists guide you through a tailored rehabilitation program aimed at bringing back strength, flexibility, and mobility. Our therapists give ongoing support and adjustments to your plan, to ensure continuous improvement.

To maximize your recovery, it’s vital to stick to your prescribed exercises, attend all therapy sessions, and adopt the necessary lifestyle modifications to protect your shoulder. Whether you’re recovering from surgery or dealing with a tear through non-surgical means, our team is dedicated to supporting you in getting the best outcome and get back to your normal routine. We’ll also show you injury prevention techniques so you can stay active and pain-free.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Richmond Heights, MO

At Axes Physical Therapy, our team of expert physical therapists is dedicated to providing customized treatment focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Richmond Heights, MO patients bounce back from rotator cuff tears and rebuild their strength and mobility. We emphasize a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our tailored treatment plans are crafted to help you reach the best possible outcomes and resume the activities you love.

Call Axes for Physical Therapy in Richmond Heights, MO

If you are dealing with a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to assist you in getting back to what you love. Uncertain if you have a tear? Take advantage of our free injury screening, where we’ll assess your symptoms and recommend the best path forward. Phone the location nearest you to schedule your appointment at one of our convenient locations near Richmond Heights.

At Axes Physical Therapy, we’re committed to assisting you in overcoming the challenges of a rotator cuff tear and getting back to your daily routine with confidence. Our experienced team gives compassionate, individualized care crafted to fit your unique needs. Whether by means of non-surgical care or post-surgical rehabilitation, we’re here to support you at every stage. Don’t allow shoulder pain to limit you—connect with us today to begin your journey to recovery.