Rotator Cuff Tear Treatment Scotsdale, MO. If you’re suffering from a rotator cuff tear or shoulder pain, there’s a good chance you’re facing daily difficulties that impact your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we know the frustration and discomfort that comes with such injuries. Our experienced physical therapy team in Scotsdale, MO is prepared to provide the personalized care necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we will help you return to the activities that you love most, whether that’s playing sports, working, engaging in family activities, or just living without pain.
You can visit any of our locations for a free injury screening, make an appointment through out website, or contact the Axes location nearest you to begin your recovery journey.
Understanding Rotator Cuff Tears
The rotator cuff is a crucial component of the shoulder’s anatomy, made up of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and facilitate a wide range of motions, like lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different degrees of severity, affecting treatment options and recovery time. The two main types of tears include:
- Partial Tears: These occur when the tendon becomes frayed or damaged but not completely severed. Despite being painful and limiting, partial tears typically respond well to conservative treatments including physical therapy.
- Full-Thickness Tears: In a full-thickness tear, the tendon is separated from the bone, often necessitating more intensive treatment. This type of tear can cause significant weakness in the shoulder and are more likely to require surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon completely detaches from the bone.
Common Causes of Rotator Cuff Tears
Recognizing the common causes of rotator cuff tears can help you steer clear of injury or identify problems early:
- Acute Injuries: Sudden, forceful movements, like lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
- Chronic Degeneration: Over time, continuous strain from activities such as painting, lifting, or sports may weaken the tendons, resulting in a tear.
- Age-Related Wear and Tear: Over the years, the tendons tend to weaken, raising the likelihood of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Identifying the symptoms of a rotator cuff tear is key to seeking timely treatment. Some common signs are:
- Continuous shoulder discomfort, especially at night or when lying on the affected side.
- Reduced strength in the shoulder, making it difficult to lift or rotate the arm.
- Limited range of motion, notably when lifting the arm or reaching overhead.
- A crunching feeling or a popping sound when moving the shoulder.
Understanding these symptoms and the underlying anatomy explains why prompt treatment is important to avoid further damage and to restore normal shoulder function.
Diagnosis of Rotator Cuff Tears in Scotsdale, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you detect the issue, the better the chances of a full recovery with conservative treatment. Should you already have a diagnosis by a physician, we’ll form a team with you and your Scotsdale, MO doctor to ensure you receive the best possible treatment and outcome available.
You can also come to any Axes location for a free injury screening. We begin with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. When needed, we may refer you for imaging tests such as an MRI or ultrasound to capture a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, start your treatment, and perform several physical therapy sessions without a prescription from a doctor in Scotsdale, MO.
Non-Surgical Rotator Cuff Treatment Options in Scotsdale, MO
Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can relieve pain effectively and restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that focuses on your specific needs.
Scotsdale, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is frequently the first line of defense against rotator cuff tears. Our therapists design personalized treatment plans to build up the muscles surrounding the shoulder, enhance flexibility, and minimize pain. Here’s how physical therapy helps:
- Strengthening: Targeted workouts to develop the muscles supporting the rotator cuff, preventing further injury.
- Mobility Improvement: Flexibility and motion exercises to expand the range of motion and reduce stiffness.
- Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to reduce pain.
Pain Management Techniques for Rotator Cuff Tears
Effective pain management is crucial for recovery. Based on the severity of your symptoms, we may advise a combination of:
- Ice and Heat Therapy: Ice reduces inflammation, while heat boosts circulation and eases muscle tension.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
- Corticosteroid Injections: When symptoms are severe, injections may be used to alleviate pain and inflammation, even though it’s typically a short-term solution.
- Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Scotsdale, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still ensuring you stay somewhat active to promote healing.
Consistency is key in non-surgical treatment. Adhering to your physical therapy regimen, attending all scheduled sessions, and performing prescribed exercises at home are essential for recovery. Our team at Axes is dedicated to helping you throughout your journey, ensuring you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Scotsdale, MO
In cases where non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is particularly severe, surgery may become necessary. Surgical options vary depending on the extent of the tear and the patient’s individual needs. Common procedures consist of:
- Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
- Open Repair: A more conventional surgery for larger or more complex tears.
- Tendon Transfer: Used when the tendon is too damaged to reattach to the bone.
No matter which surgery is performed, physical therapy plays a critical role both before and after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is vital to regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.
Recovery Timeline for Rotator Cuff Tears in Scotsdale, MO
Recovery from a rotator cuff tear can vary based on whether or not you had surgery. For non-surgical treatments, recovery may take weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, typically 4 to 6 months, with a gradual return to full activity.
Consistent physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Scotsdale, MO physical therapists lead you through a tailored rehabilitation program focused on restore strength, flexibility, and function. Our therapists provide ongoing support and plan adjustments, helping you make consistent progress.
To maximize your recovery, it’s vital to adhere to your exercise regimen, make it to all therapy appointments, and implement necessary lifestyle changes to protect your shoulder. If you’re recovering from surgery or managing a tear through non-surgical means, our team is committed to ensuring you achieve the best results and resume your usual activities. We’ll also teach you injury prevention techniques so you can continue being active without pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Scotsdale, MO
At Axes Physical Therapy, our team of expert physical therapists is dedicated to providing customized treatment tailored to each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Scotsdale, MO patients overcome rotator cuff tears and rebuild their strength and mobility. We emphasize a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are focused on achieving the best possible outcomes and go back to doing what you love.
Call Axes for Physical Therapy in Scotsdale, MO
When you’re facing a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to get you back to the activities you love. Not sure if it’s a tear? Benefit from our free injury screening, to assess your symptoms and recommend the best path forward. Phone the location nearest you to schedule your appointment at one of our convenient locations near Scotsdale.
At Axes Physical Therapy, we are dedicated to supporting you in overcoming the challenges of a rotator cuff tear and return to your daily activities with confidence. Our skilled team offers compassionate, individualized care tailored to meet your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we are here to help you at every stage. Don’t let shoulder pain keep you from living fully—get in touch with us today to begin your journey to recovery.