Rotator Cuff Tear Treatment Lafayette Square, MO. After a rotator cuff tear or shoulder injury, you’re probably facing daily difficulties that affect your ability to work, exercise, or live your life comfortably. At Axes Physical Therapy, we understand how such injuries can affect your life and well-being. Our expert physical therapy team in Lafayette Square, MO is here to provide the personalized plan you need to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you enjoy, whether that’s being active, working, spending time with your children, or just living without pain.

Feel free to visit any of our locations for a free injury screening, make an appointment through out website, or contact the Axes location nearest you to begin your recovery journey.

About Rotator Cuff Tears

The rotator cuff is an important component of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and allow for a wide range of actions, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, affecting treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: This happens when the tendon is frayed or damaged but not completely severed. Despite being painful and limiting, partial tears generally respond favorably to conservative treatments including physical therapy.
2. Full-Thickness Tears: During a full-thickness tear, the tendon detaches from the bone, often necessitating more intensive treatment. These injuries may cause considerable weakness in the shoulder and are more likely to necessitate surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Understanding the common causes of rotator cuff tears can help you avoid injury or identify problems early:

• Acute Injuries: Abrupt, strong movements, such as lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: Over time, repetitive stress from activities such as painting, lifting, or sports can deteriorate the tendons, leading to a tear.
• Age-Related Wear and Tear: Over the years, the tendons tend to weaken, increasing the risk of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear is essential for seeking timely treatment. Common symptoms include:

• Continuous shoulder discomfort, most notably at night or when sleeping on the affected side.
• Reduced strength in the shoulder, making it difficult to lift or rotate the arm.
• Limited range of motion, particularly when lifting the arm or reaching above your head.
• A crackling sensation or a clicking noise when moving the shoulder.

Recognizing these symptoms and the underlying anatomy helps clarify why prompt treatment is important to avoid further damage and for restoring normal shoulder function.

Diagnosis of Rotator Cuff Tears in Lafayette Square, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you detect the issue, the better the chances of a full recovery with conservative treatment. Should you already have a diagnosis by a doctor, we’ll form a team with you and your Lafayette Square, MO doctor to get you the best possible treatment and outcome available.

You are welcome to visit any Axes location for a free injury screening. We start with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. When needed, we may refer you for imaging tests like an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and have several physical therapy sessions without a prescription from a doctor in Lafayette Square, MO.

Non-Surgical Rotator Cuff Treatment Options in Lafayette Square, MO

Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that targets your specific needs.

Lafayette Square, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first line of defense against rotator cuff tears. Our therapists create personalized treatment plans to fortify the muscles surrounding the shoulder, increase flexibility, and alleviate pain. Here’s why physical therapy helps:

• Strengthening: Targeted workouts to build the muscles supporting the rotator cuff, preventing further injury.
• Mobility Improvement: Stretching routines to enhance the range of motion and minimize stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to ease pain.

Pain Management Techniques for Rotator Cuff Tears

Proper pain management is important for recovery. According to the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat promotes blood flow and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections might be used to alleviate pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Lafayette Square, MO physical therapists will instruct you on how to alter your daily activities to avoid strain, while still keeping some physical activity to promote healing.

Being consistent is essential in non-surgical treatment. Adhering to your physical therapy regimen, showing up for all scheduled appointments, and doing your prescribed exercises at home are critical to your recovery. Our team at Axes is here to support you through the entire process, ensuring you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Lafayette Square, MO

If non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is more serious, surgery may be necessary. Surgical options can vary according to the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to reattach to the bone.

Regardless of the type of surgery, physical therapy is crucial throughout the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is essential for regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Lafayette Square, MO

Recovery from a rotator cuff tear depends depending on whether or not you had surgery. For non-surgical treatments, recovery may take a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, commonly 4 to 6 months, slowly returning to full activity.

Consistent physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Lafayette Square, MO physical therapists support you through a tailored rehabilitation program crafted to restore strength, flexibility, and function. Our therapists deliver ongoing support and adjustments to your plan, helping you make consistent progress.

To maximize your recovery, it’s crucial to follow your prescribed exercises, attend all therapy sessions, and make necessary lifestyle modifications to protect your shoulder. If you’re recovering from surgery or handling a tear through non-surgical means, our team is here to ensuring you achieve the best results and resume your usual activities. We’ll also instruct you in injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Lafayette Square, MO

At Axes Physical Therapy, our team of expert physical therapists focuses on providing tailored care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Lafayette Square, MO patients heal from rotator cuff tears and regain their strength and mobility. We believe in a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our tailored treatment plans are designed to help you achieve the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Lafayette Square, MO

If you are dealing with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to get you back to the activities you love. Not sure if you have a tear? Benefit from our free injury screening, so we can evaluate your symptoms and help you determine the best course of action. Phone the location nearest you to schedule your appointment at one of our convenient locations near Lafayette Square.

At Axes Physical Therapy, we’re committed to helping you overcome the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our experienced team delivers compassionate, individualized care focused on meeting your unique needs. Whether by means of non-surgical care or post-surgical rehabilitation, we’re here to assist you at every stage. Don’t allow shoulder pain to limit you—connect with us today to begin your journey to recovery.