Rotator Cuff Tear Treatment Ferguson, MO. After a rotator cuff tear or shoulder injury, you are likely facing daily difficulties that disrupt your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we understand how a rotator cuff injury can affect your life and mental health. Our experienced physical therapy team in Ferguson, MO is prepared to provide the personalized care you need to restore your strength and mobility. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities that you love most, whether that’s participating in sports, working, playing with your kids, or enjoying a pain-free life.
You’re welcome to come to any of our locations for a free injury screening, request an appointment through out website, or reach out to the Axes location nearest you to get started with your recovery.
About Rotator Cuff Tears
The rotator cuff represents a crucial element of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and facilitate a wide range of movements, such as lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears vary in severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears are:
- Partial Tears: This happens when the tendon becomes frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments including physical therapy.
- Full-Thickness Tears: With a full-thickness tear, the tendon separates from the bone, often demanding more intensive treatment. This type of tear can cause significant weakness in the shoulder and are often more likely to require surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon completely detaches from the bone.
Common Causes of Rotator Cuff Tears
Knowing the common causes of rotator cuff tears will help you prevent injury or identify problems early:
- Acute Injuries: Sudden, forceful movements, such as lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
- Chronic Degeneration: Over time, repeated stress from activities including painting, lifting, or sports may weaken the tendons, causing a tear.
- Age-Related Wear and Tear: Over the years, the tendons tend to weaken, raising the likelihood of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Recognizing the symptoms of a rotator cuff tear is essential for seeking timely treatment. Frequent symptoms are:
- Persistent shoulder pain, particularly at night or when resting on the affected side.
- Reduced strength in the shoulder, making it hard to lift or rotate the arm.
- Limited range of motion, particularly when raising the arm or reaching overhead.
- A crunching feeling or audible popping when moving the shoulder.
Recognizing these symptoms and the underlying anatomy helps clarify why prompt treatment is vital to avoid further damage and for recovering normal shoulder function.
Diagnosis of Rotator Cuff Tears in Ferguson, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you identify the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a physician, we’ll form a team with you and your Ferguson, MO doctor to get you the best possible treatment and outcome achievable.
You are welcome to visit any Axes location for a free injury screening. We start with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. If required, we may refer you for imaging tests like an MRI or ultrasound to capture a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, begin your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Ferguson, MO.
Non-Surgical Rotator Cuff Treatment Options in Ferguson, MO
Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that targets your specific needs.
Ferguson, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is often the first line of defense against rotator cuff tears. Our therapists develop individualized treatment plans to fortify the muscles surrounding the shoulder, boost flexibility, and ease pain. Here’s the way physical therapy helps:
- Strengthening: Targeted workouts to develop the muscles that support the rotator cuff, helping to prevent further injury.
- Mobility Improvement: Stretching and movement exercises to expand the range of motion and prevent stiffness.
- Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to reduce pain.
Pain Management Techniques for Rotator Cuff Tears
Proper pain management is essential for recovery. Depending on the severity of your symptoms, we may propose a combination of:
- Ice and Heat Therapy: Applying ice can decrease inflammation, while heat boosts circulation and eases muscle tension.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
- Corticosteroid Injections: In severe cases, injections may be used to reduce pain and inflammation, although this is typically a short-term solution.
- Activity Modification and Rest: Restricting activities that irritate your shoulder is crucial during the healing process. Our Ferguson, MO physical therapists will instruct you on how to adjust your daily routine to avoid strain, while still ensuring you stay somewhat active to aid in recovery.
Consistency is crucial in non-surgical treatment. Following your physical therapy plan, showing up for all scheduled appointments, and completing your home exercises are critical to your recovery. Our team at Axes is committed to supporting you through the entire process, ensuring you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Ferguson, MO
If non-surgical treatments aren’t effective enough, or if the rotator cuff tear is severe, surgery may become necessary. Surgical options differ according to the extent of the tear and the patient’s individual needs. Common procedures consist of:
- Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
- Open Repair: A traditional surgery for larger or more complex tears.
- Tendon Transfer: Used when the tendon is too damaged to reattach to the bone.
Whatever the surgical approach, physical therapy is crucial before as well as after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is vital to regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to ensure a smooth and successful recovery process.
Recovery Timeline for Rotator Cuff Tears in Ferguson, MO
Recovery from a rotator cuff tear depends according to whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery typically takes weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, usually 4 to 6 months, with a gradual return to full activity.
Consistent physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Ferguson, MO physical therapists support you through a tailored rehabilitation program aimed at bringing back strength, flexibility, and mobility. Our therapists deliver ongoing support and plan adjustments, to ensure continuous improvement.
To maximize your recovery, it’s essential to adhere to your exercise regimen, attend all therapy sessions, and make necessary lifestyle modifications to protect your shoulder. Whether you are recovering from surgery or handling a tear through non-surgical means, our team is dedicated to guiding you to the best possible recovery and resume your usual activities. We’ll also guide you on injury prevention techniques so you can continue being active without pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Ferguson, MO
At Axes Physical Therapy, our team of highly skilled physical therapists is committed to providing personalized care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Ferguson, MO patients overcome rotator cuff tears and regain their strength and mobility. We emphasize a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are crafted to help you reach the best possible outcomes and go back to doing what you love.
Call Axes for Physical Therapy in Ferguson, MO
If you are dealing with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to help you return to the activities you enjoy. Uncertain if you have a tear? Make use of our free injury screening, to assess your symptoms and help you determine the best course of action. Contact the location nearest you to schedule your appointment at one of our convenient locations near Ferguson.
At Axes Physical Therapy, we are dedicated to helping you overcome the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our expert team gives compassionate, individualized care crafted to fit your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we’re here to support you along your entire journey. Don’t let shoulder pain hold you back—contact us today to begin your journey to recovery.