Rotator Cuff Tear Treatment Marlborough, MO. If you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily difficulties that affect your ability to work, exercise, or enjoy your day-to-day activities. At Axes Physical Therapy, we understand the frustration and discomfort that comes with a rotator cuff injury. Our expert physical therapy team in Marlborough, MO is here to provide the personalized plan necessary to restore your strength and mobility. With our extensive experience in rotator cuff tear treatment, we’ll help you get back to the activities you enjoy, whether that’s participating in sports, working, spending time with your children, or enjoying a pain-free life.
You can visit any of our locations for a free injury screening, schedule an appointment online, or call the Axes location nearest you to begin your recovery journey.
About Rotator Cuff Tears
The rotator cuff represents a crucial component of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and allow for a wide range of motions, like lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different degrees of severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears include:
- Partial Tears: These occur when the tendon gets frayed or damaged but not completely severed. Despite being painful and limiting, partial tears typically respond well to conservative treatments including physical therapy.
- Full-Thickness Tears: During a full-thickness tear, the tendon is separated from the bone, often requiring more intensive treatment. These tears can cause considerable weakness in the shoulder and are more likely to require surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon fully detaches from the bone.
Common Causes of Rotator Cuff Tears
Understanding the common causes of rotator cuff tears could help you avoid injury or identify the root cause of your symptoms:
- Acute Injuries: Quick, forceful actions, for example, lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
- Chronic Degeneration: As time passes, continuous strain from activities including painting, lifting, or sports can wear down the tendons, causing a tear.
- Age-Related Wear and Tear: With aging, the tendons tend to weaken, raising the likelihood of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Recognizing the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Frequent symptoms are:
- Continuous shoulder discomfort, especially at night or when sleeping on the affected side.
- Reduced strength in the shoulder, making it hard to lift or rotate the arm.
- Reduced mobility, especially when raising the arm or reaching overhead.
- A grinding sensation or audible popping when moving the shoulder.
Knowing these symptoms and the underlying anatomy clarifies why prompt treatment is important to stop further damage and to regain normal shoulder function.
Diagnosis of Rotator Cuff Tears in Marlborough, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you recognize the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a physician, we’ll partner with you and your Marlborough, MO doctor to ensure you receive the best possible treatment and outcome achievable.
You are welcome to visit any Axes location for a free injury screening. We start with a thorough physical examination to check your shoulder’s range of motion, strength, and pain levels. If required, we may recommend imaging tests like an MRI or ultrasound to capture a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois permit us to evaluate and diagnose you, initiate your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Marlborough, MO.
Non-Surgical Rotator Cuff Treatment Options in Marlborough, MO
Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that addresses your specific needs.
Marlborough, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is commonly the first line of defense against rotator cuff tears. Our therapists develop personalized treatment plans to fortify the muscles surrounding the shoulder, boost flexibility, and reduce pain. Here’s how physical therapy aids:
- Strengthening: Targeted workouts to fortify the muscles around the rotator cuff, preventing further injury.
- Mobility Improvement: Stretching routines to enhance the range of motion and reduce stiffness.
- Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to ease pain.
Pain Management Techniques for Rotator Cuff Tears
Proper pain management is crucial for recovery. Based on the severity of your symptoms, we may advise a combination of:
- Ice and Heat Therapy: Ice helps reduce inflammation, while heat boosts circulation and eases muscle tension.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
- Corticosteroid Injections: When symptoms are severe, injections might be used to alleviate pain and inflammation, though this is typically a short-term solution.
- Activity Modification and Rest: Limiting activities that aggravate your shoulder is essential during the healing process. Our Marlborough, MO physical therapists will advise you on how to adjust your daily routine to avoid strain, while still keeping some physical activity to promote healing.
Being consistent is essential in non-surgical treatment. Sticking to your physical therapy schedule, making it to all your sessions, and performing prescribed exercises at home are important for your recovery. Our team at Axes is dedicated to helping you at every stage, ensuring you stay on track for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Marlborough, MO
If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is significant, surgery could be necessary. Surgical options differ according to the extent of the tear and the patient’s individual needs. Common procedures are:
- Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
- Open Repair: A traditional surgery for larger or more complex tears.
- Tendon Transfer: Used when the tendon is too damaged to be repaired.
No matter which surgery is performed, physical therapy plays a critical role before as well as after the procedure. Pre-surgery physical therapy can strengthen the surrounding muscles, while post-surgical rehabilitation is vital to regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to ensure a smooth and successful recovery process.
Recovery Timeline for Rotator Cuff Tears in Marlborough, MO
Recovery from a rotator cuff tear differs depending on whether or not you had surgery. For non-surgical treatments, recovery can take weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, typically 4 to 6 months, slowly returning to full activity.
Regular physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Marlborough, MO physical therapists assist you through a tailored rehabilitation program crafted to bringing back strength, flexibility, and mobility. Our therapists offer ongoing support and modifications to your program, helping you make consistent progress.
To optimize your recovery, it’s vital to adhere to your exercise regimen, make it to all therapy appointments, and implement necessary lifestyle changes to protect your shoulder. If you’re recovering from surgery or managing a tear through non-surgical means, our team is dedicated to helping you achieve the best possible outcome and get back to your normal routine. We’ll also teach you injury prevention techniques so you can keep active and avoid pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Marlborough, MO
At Axes Physical Therapy, our team of expert physical therapists is dedicated to providing individualized care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Marlborough, MO patients overcome rotator cuff tears and restore their strength and mobility. We prioritize a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are intended to bring about the best possible outcomes and go back to doing what you love.
Call Axes for Physical Therapy in Marlborough, MO
When you’re facing a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to bring you back to the activities you love. Not sure if it’s a tear? Take advantage of our free injury screening, where we can evaluate your symptoms and recommend the best path forward. Contact the location nearest you to schedule your appointment at one of our convenient locations near Marlborough.
At Axes Physical Therapy, we’re committed to helping you overcome the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our skilled team offers compassionate, individualized care designed to meet your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we’re here to assist you every step of the way. Don’t let shoulder pain stop you—get in touch with us today to begin your journey to recovery.
