Rotator Cuff Tear Treatment Webster Groves, MO. When you are suffering from a rotator cuff tear or shoulder pain, you’re probably facing daily challenges that disrupt your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we recognize how these injuries can affect your life and well-being. Our expert physical therapy team in Webster Groves, MO is prepared to provide the personalized care you need to regain your strength and mobility. With our comprehensive rotator cuff tear treatment, we will help you return to the activities you love, whether it’s playing sports, working, playing with your kids, or just living without pain.

You can visit any of our locations for a free injury screening, request an appointment online, or contact the Axes location nearest you to get started with your recovery.

About Rotator Cuff Tears

The rotator cuff represents a crucial component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and allow for a wide range of motions, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears can vary in severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears are:

1. Partial Tears: These occur when the tendon becomes frayed or damaged but not completely severed. Even though they are painful and restrictive, partial tears generally respond favorably to conservative treatments like physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon becomes detached from the bone, often demanding more intensive treatment. Such tears can cause significant weakness in the shoulder and are more prone to necessitate surgery. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Recognizing the common causes of rotator cuff tears could help you avoid injury or detect problems early:

• Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: With time, repeated stress from activities including painting, lifting, or sports can wear down the tendons, causing a tear.
• Age-Related Wear and Tear: Over the years, the tendons gradually weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is key to seeking timely treatment. Frequent symptoms are:

• Ongoing shoulder pain, most notably at night or when lying on the affected side.
• Reduced strength in the shoulder, making it difficult to lift or rotate the arm.
• Limited range of motion, notably when raising the arm or reaching above your head.
• A crackling sensation or audible popping when moving the shoulder.

Understanding these symptoms and the underlying anatomy explains why prompt treatment is essential to stop further damage and for restoring normal shoulder function.

Diagnosis of Rotator Cuff Tears in Webster Groves, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you detect the issue, the better the chances of a full recovery without invasive procedures. If you have already been diagnosed by a doctor, we’ll collaborate with you and your Webster Groves, MO doctor to get you the best possible treatment and outcome available.

You can also visit any Axes location for a free injury screening. We start with a thorough physical examination to evaluate your shoulder’s range of motion, strength, and pain levels. If needed, we may recommend imaging tests including an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, start your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Webster Groves, MO.

Non-Surgical Rotator Cuff Treatment Options in Webster Groves, MO

Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments are effective at alleviating pain and return shoulder function to normal. At Axes Physical Therapy, we emphasize personalized, conservative care that focuses on your specific needs.

Webster Groves, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first line of defense against rotator cuff tears. Our therapists create individualized treatment plans to fortify the muscles surrounding the shoulder, boost flexibility, and alleviate pain. Here’s the way physical therapy aids:

• Strengthening: Targeted workouts to build the muscles that support the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to expand the range of motion and minimize stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is important for recovery. According to the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat increases blood flow and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections could be used to relieve pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Webster Groves, MO physical therapists will instruct you on how to alter your daily activities to avoid strain, while still keeping some physical activity to promote healing.

Staying consistent is vital in non-surgical treatment. Adhering to your physical therapy regimen, attending all scheduled sessions, and performing prescribed exercises at home are essential for recovery. Our team at Axes is committed to supporting you every step of the way, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Webster Groves, MO

When non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is significant, surgery may become necessary. Surgical options differ depending on the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Used when the tendon is too damaged to reattach to the bone.

Whatever the surgical approach, physical therapy is essential throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is vital to restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we design individualized rehab programs to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Webster Groves, MO

Recovery from a rotator cuff tear differs depending on whether or not you had surgery. For non-surgical treatments, recovery can take weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, commonly 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Webster Groves, MO physical therapists guide you through a tailored rehabilitation program designed to restoring strength, flexibility, and function. Our therapists provide ongoing support and modifications to your program, helping you make consistent progress.

To maximize your recovery, it’s crucial to do your recommended exercises, attend all therapy sessions, and make necessary lifestyle modifications to protect your shoulder. Whether you’re healing from surgery or dealing with a tear through non-surgical means, our team is dedicated to ensuring you achieve the best results and resume your usual activities. We’ll also show you injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Webster Groves, MO

At Axes Physical Therapy, our team of dedicated physical therapists is dedicated to providing personalized care designed for each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Webster Groves, MO patients overcome rotator cuff tears and restore their strength and mobility. We prioritize a compassionate, supportive approach, working to ensure every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are intended to bring about the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Webster Groves, MO

When you’re facing a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to help you return to the activities you enjoy. Uncertain if you have a tear? Utilize our free injury screening, to assess your symptoms and guide you toward the best course of action. Phone the location nearest you to schedule your appointment at one of our convenient locations near Webster Groves.

At Axes Physical Therapy, we focus on assisting you in overcoming the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our experienced team provides compassionate, individualized care crafted to fit your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we’re here to support you throughout the process. Don’t let shoulder pain keep you from living fully—get in touch with us today to begin your journey to recovery.