Rotator Cuff Tear Treatment Parkdale, MO. After a rotator cuff tear or shoulder injury, you’re probably facing daily challenges that impact your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we recognize how these injuries can affect your life and well-being. Our expert physical therapy team in Parkdale, MO is here to provide the personalized care you need to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you love, whether it’s being active, working, playing with your kids, or just living without pain.

You can come to any of our locations for a free injury screening, make an appointment online, or reach out to the Axes location nearest you to start your path to recovery.

About Rotator Cuff Tears

The rotator cuff represents a crucial part of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and allow for a wide range of actions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, impacting treatment options and recovery time. The two main types of tears are:

1. Partial Tears: This happens when the tendon is frayed or damaged but not completely severed. Despite being painful and limiting, partial tears often respond well to conservative treatments including physical therapy.
2. Full-Thickness Tears: In a full-thickness tear, the tendon is separated from the bone, often requiring more intensive treatment. These injuries may cause considerable weakness in the shoulder and are often more likely to necessitate surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon completely detaches from the bone.

Common Causes of Rotator Cuff Tears

Being aware of the common causes of rotator cuff tears can help you steer clear of injury or spot issues early:

• Acute Injuries: Quick, forceful actions, for example, lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
• Chronic Degeneration: With time, continuous strain from activities including painting, lifting, or sports may weaken the tendons, leading to a tear.
• Age-Related Wear and Tear: As we age, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Common symptoms include:

• Ongoing shoulder pain, most notably at night or when lying on the affected side.
• Weakness in the shoulder, making it difficult to lift or rotate the arm.
• Restricted movement, particularly when elevating the arm or reaching overhead.
• A crackling sensation or audible popping when moving the shoulder.

Recognizing these symptoms and the underlying anatomy helps explain why prompt treatment is essential to stop further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in Parkdale, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you recognize the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a doctor, we’ll collaborate with you and your Parkdale, MO physician to provide you with the best possible treatment and outcome possible.

You can also visit any Axes location for a free injury screening. We initiate a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If necessary, we may refer you for imaging tests including an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and perform several physical therapy sessions without a prescription from a doctor in Parkdale, MO.

Non-Surgical Rotator Cuff Treatment Options in Parkdale, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can relieve pain effectively and restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that focuses on your specific needs.

Parkdale, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first line of defense against rotator cuff tears. Our therapists design personalized treatment plans to strengthen the muscles surrounding the shoulder, increase flexibility, and alleviate pain. Here’s how physical therapy assists:

• Strengthening: Focused exercises to build the muscles that support the rotator cuff, preventing further injury.
• Mobility Improvement: Flexibility and motion exercises to expand the range of motion and minimize stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is vital for recovery. According to the severity of your symptoms, we may advise a combination of:

• Ice and Heat Therapy: Applying ice can decrease inflammation, while heat boosts circulation and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections could be used to relieve pain and inflammation, although this is typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is essential during the healing process. Our Parkdale, MO physical therapists will advise you on how to adjust your daily routine to avoid strain, while still ensuring you stay somewhat active to support healing.

Consistency is crucial in non-surgical treatment. Following your physical therapy plan, attending all scheduled sessions, and completing your home exercises are critical to your recovery. Our team at Axes is here to support you every step of the way, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Parkdale, MO

When non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is significant, surgery might be required. Surgical options vary depending on the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Used when the tendon is too damaged to be repaired.

No matter which surgery is performed, physical therapy is essential before as well as after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is vital to restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Parkdale, MO

Recovery from a rotator cuff tear can vary depending on whether the treatment was surgical or non-surgical. For non-surgical treatments, recovery typically takes anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, typically 4 to 6 months, slowly returning to full activity.

Consistent physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Parkdale, MO physical therapists guide you through a tailored rehabilitation program focused on restoring strength, flexibility, and function. Our therapists deliver ongoing support and plan adjustments, helping you make consistent progress.

To ensure the best recovery, it’s important to follow your prescribed exercises, participate in every therapy session, and adjust your lifestyle as needed to protect your shoulder. If you’re recovering from surgery or treating a tear through non-surgical means, our team is dedicated to ensuring you achieve the best results and return to your normal activities. We’ll also show you injury prevention techniques so you can stay active and pain-free.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Parkdale, MO

At Axes Physical Therapy, our team of expert physical therapists is committed to providing tailored care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Parkdale, MO patients recover from rotator cuff tears and rebuild their strength and mobility. We emphasize a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are focused on achieving the best possible outcomes and return to the activities you love.

Call Axes for Physical Therapy in Parkdale, MO

If you’re struggling with a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to help you return to the activities you enjoy. Not sure if it’s a tear? Take advantage of our free injury screening, where we’ll assess your symptoms and direct you to the best treatment option. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Parkdale.

At Axes Physical Therapy, we’re committed to supporting you in overcoming the challenges of a rotator cuff tear and getting back to your daily routine with confidence. Our experienced team offers compassionate, individualized care designed to meet your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we are here to help you throughout the process. Don’t allow shoulder pain to limit you—contact us today to begin your journey to recovery.