Rotator Cuff Tear Treatment Wildwood, MO. If you’re suffering from a rotator cuff tear or shoulder pain, you are likely facing daily difficulties that impact your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we understand how a rotator cuff injury can affect your life and mental health. Our expert physical therapy team in Wildwood, MO is ready to provide the personalized care you need to feel like your old self again. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you enjoy, whether that’s playing sports, working, playing with your kids, or simply living pain-free.

You can visit any of our locations for a free injury screening, schedule an appointment through out website, or contact the Axes location nearest you to get started with your recovery.

Understanding Rotator Cuff Tears

The rotator cuff forms a crucial part of the shoulder’s anatomy, including four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and facilitate a wide range of motions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different degrees of severity, influencing treatment options and recovery time. The two main types of tears are:

1. Partial Tears: This happens when the tendon gets frayed or damaged but not completely severed. Despite being painful and limiting, partial tears typically respond well to conservative treatments including physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon separates from the bone, often demanding more intensive treatment. These tears can cause significant weakness in the shoulder and are often more likely to necessitate surgery. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A full-thickness complete tear is when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Understanding the common causes of rotator cuff tears could help you prevent injury or recognize issues sooner:

• Acute Injuries: Sudden, forceful movements, like lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: Over time, repeated stress from activities such as painting, lifting, or sports can deteriorate the tendons, leading to a tear.
• Age-Related Wear and Tear: Over the years, the tendons gradually weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is essential for seeking timely treatment. Common symptoms include:

• Continuous shoulder discomfort, particularly at night or when sleeping on the affected side.
• Shoulder weakness, making it hard to lift or rotate the arm.
• Restricted movement, notably when elevating the arm or reaching overhead.
• A crackling sensation or a popping sound when moving the shoulder.

Knowing these symptoms and the underlying anatomy helps explain why prompt treatment is vital to stop further damage and to regain normal shoulder function.

Diagnosis of Rotator Cuff Tears in Wildwood, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you identify the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a doctor, we’ll collaborate with you and your Wildwood, MO doctor to provide you with the best possible treatment and outcome possible.

Feel free to visit any Axes location for a free injury screening. We begin with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If needed, we may suggest imaging tests such as an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, start your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Wildwood, MO.

Non-Surgical Rotator Cuff Treatment Options in Wildwood, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and return shoulder function to normal. At Axes Physical Therapy, we prioritize personalized, conservative care that targets your specific needs.

Wildwood, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists develop personalized treatment plans to build up the muscles surrounding the shoulder, improve flexibility, and reduce pain. This is how physical therapy assists:

• Strengthening: Targeted workouts to fortify the muscles supporting the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching routines to expand the range of motion and prevent stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Proper pain management is crucial for recovery. Based on the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat promotes blood flow and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections might be used to alleviate pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Wildwood, MO physical therapists will advise you on how to adjust your daily routine to avoid strain, while still keeping some physical activity to promote healing.

Consistency is key in non-surgical treatment. Adhering to your physical therapy regimen, attending all scheduled sessions, and performing prescribed exercises at home are important for your recovery. Our team at Axes is here to support you throughout your journey, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Wildwood, MO

If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is particularly severe, surgery may be necessary. Surgical options differ depending on the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to reattach to the bone.

Regardless of the type of surgery, physical therapy is essential before as well as after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is vital to restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to ensure a smooth and successful recovery process.

Recovery Timeline for Rotator Cuff Tears in Wildwood, MO

Recovery from a rotator cuff tear depends according to whether or not you had surgery. For non-surgical treatments, recovery may take weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, typically 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Wildwood, MO physical therapists support you through a tailored rehabilitation program focused on bringing back strength, flexibility, and mobility. Our therapists offer ongoing support and plan adjustments, ensuring you make steady progress.

To optimize your recovery, it’s vital to follow your prescribed exercises, attend all therapy sessions, and adjust your lifestyle as needed to protect your shoulder. If you’re recovering from surgery or dealing with a tear through non-surgical means, our team is dedicated to helping you achieve the best possible outcome and resume your usual activities. We’ll also teach you injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Wildwood, MO

At Axes Physical Therapy, our team of dedicated physical therapists specializes in providing customized treatment focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Wildwood, MO patients recover from rotator cuff tears and restore their strength and mobility. We believe in a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are designed to help you achieve the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Wildwood, MO

If you’re struggling with a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team develop a customized treatment plan to bring you back to the activities you love. Uncertain whether it’s a tear? Make use of our free injury screening, to assess your symptoms and direct you to the best treatment option. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Wildwood.

At Axes Physical Therapy, we’re committed to guiding you through the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our experienced team gives compassionate, individualized care crafted to fit your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we’re here to assist you throughout the process. Don’t let shoulder pain keep you from living fully—connect with us today to begin your journey to recovery.