Rotator Cuff Tear Treatment Olivette, MO. When you are suffering from a rotator cuff tear or shoulder pain, you are likely facing daily challenges that disrupt your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we understand the frustration and discomfort that comes with a rotator cuff injury. Our expert physical therapy team in Olivette, MO is ready to provide the personalized care necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities you love, whether that’s participating in sports, working, playing with your kids, or enjoying a pain-free life.

You can come to any of our locations for a free injury screening, make an appointment online, or reach out to the Axes location nearest you to get started with your recovery.

About Rotator Cuff Tears

The rotator cuff forms a crucial component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and enable a wide range of actions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears vary in severity, determining treatment options and recovery time. The two main types of tears include:

1. Partial Tears: This happens when the tendon gets frayed or damaged but not completely severed. Even though they are painful and restrictive, partial tears generally respond favorably to conservative treatments like physical therapy.
2. Full-Thickness Tears: In a full-thickness tear, the tendon becomes detached from the bone, often demanding more intensive treatment. These injuries may cause considerable weakness in the shoulder and are more likely to require surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon completely detaches from the bone.

Common Causes of Rotator Cuff Tears

Knowing the common causes of rotator cuff tears could help you steer clear of injury or identify problems early:

• Acute Injuries: Abrupt, strong movements, for example, lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: As time passes, continuous strain from activities such as painting, lifting, or sports can wear down the tendons, causing a tear.
• Age-Related Wear and Tear: As we age, the tendons tend to weaken, increasing the risk of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is essential for seeking timely treatment. Common symptoms include:

• Persistent shoulder pain, especially at night or when lying on the affected side.
• Weakness in the shoulder, making it hard to lift or rotate the arm.
• Restricted movement, notably when lifting the arm or stretching overhead.
• A crunching feeling or a popping sound when moving the shoulder.

Recognizing these symptoms and the underlying anatomy helps clarify why prompt treatment is important to avoid further damage and for restoring normal shoulder function.

Diagnosis of Rotator Cuff Tears in Olivette, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you recognize the issue, the better the chances of a full recovery without invasive procedures. If you’ve already been diagnosed by a physician, we’ll partner with you and your Olivette, MO physician to ensure you receive the best possible treatment and outcome possible.

You are welcome to visit any Axes location for a free injury screening. We initiate a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. When needed, we may suggest imaging tests including an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, start your treatment, and perform several physical therapy sessions without a prescription from a doctor in Olivette, MO.

Non-Surgical Rotator Cuff Treatment Options in Olivette, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments are effective at alleviating pain and restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that focuses on your specific needs.

Olivette, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is often the first approach to rotator cuff treatment. Our therapists develop personalized treatment plans to build up the muscles surrounding the shoulder, boost flexibility, and alleviate pain. Here’s how physical therapy assists:

• Strengthening: Specialized exercises to fortify the muscles supporting the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Stretching routines to increase the range of motion and minimize stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is important for recovery. Based on the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Applying ice can decrease inflammation, while heat promotes blood flow and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: In severe cases, injections could be used to alleviate pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is important during the healing process. Our Olivette, MO physical therapists will instruct you on how to modify daily activities to avoid strain, while still keeping some physical activity to support healing.

Consistency is key in non-surgical treatment. Adhering to your physical therapy regimen, showing up for all scheduled appointments, and performing prescribed exercises at home are important for your recovery. Our team at Axes is here to support you every step of the way, ensuring you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Olivette, MO

When non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is particularly severe, surgery might be required. Surgical options can vary depending on the extent of the tear and the patient’s individual needs. Common procedures may involve:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A standard procedure for larger or more complex tears.
• Tendon Transfer: Used when the tendon is too damaged to be repaired.

Regardless of the type of surgery, physical therapy is crucial both before and after the procedure. Pre-surgery physical therapy helps strengthen the surrounding muscles, while post-surgical rehabilitation is essential for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Olivette, MO

Recovery from a rotator cuff tear can vary depending on whether or not you had surgery. For non-surgical treatments, recovery may take a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, generally 4 to 6 months, with a gradual return to full activity.

Consistent physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Olivette, MO physical therapists assist you through a tailored rehabilitation program focused on restore strength, flexibility, and function. Our therapists deliver ongoing support and adjustments to your plan, ensuring you make steady progress.

To enhance your recovery, it’s vital to follow your prescribed exercises, participate in every therapy session, and implement necessary lifestyle changes to protect your shoulder. Whether you are recovering from surgery or treating a tear through non-surgical means, our team is focused on guiding you to the best possible recovery and resume your usual activities. We’ll also instruct you in injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Olivette, MO

At Axes Physical Therapy, our team of dedicated physical therapists focuses on providing personalized care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Olivette, MO patients heal from rotator cuff tears and restore their strength and mobility. We emphasize a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our tailored treatment plans are intended to bring about the best possible outcomes and resume the activities you love.

Call Axes for Physical Therapy in Olivette, MO

If you’re suffering from a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to assist you in getting back to what you love. Uncertain whether it’s a tear? Benefit from our free injury screening, where we can evaluate your symptoms and recommend the best path forward. Contact the location nearest you to schedule your appointment at one of our convenient locations near Olivette.

At Axes Physical Therapy, we are devoted to helping you overcome the challenges of a rotator cuff tear and getting back to your daily routine with confidence. Our expert team provides compassionate, individualized care crafted to fit your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we are here to help you at every stage. Don’t let shoulder pain keep you from living fully—connect with us today to begin your journey to recovery.