Rotator Cuff Tear Treatment Arcadia, MO. After a rotator cuff tear or shoulder injury, there’s a good chance you’re facing daily difficulties that affect your ability to work, exercise, or live your life comfortably. At Axes Physical Therapy, we know how such injuries can affect your life and well-being. Our expert physical therapy team in Arcadia, MO is here to provide the personalized care you need to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities you enjoy, whether that’s being active, working, playing with your kids, or just living without pain.

Feel free to visit any of our locations for a free injury screening, make an appointment online, or contact the Axes location nearest you to start your path to recovery.

About Rotator Cuff Tears

The rotator cuff is an important part of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and enable a wide range of motions, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears can vary in severity, determining treatment options and recovery time. The two main types of tears include:

1. Partial Tears: This type of tear occurs when the tendon becomes frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments like physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon separates from the bone, often demanding more intensive treatment. These tears can cause significant weakness in the shoulder and are more prone to necessitate surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A complete full-thickness tear occurs when the tendon completely detaches from the bone.

What Causes Rotator Cuff Tears?

Understanding the common causes of rotator cuff tears can help you steer clear of injury or detect problems early:

• Acute Injuries: Quick, forceful actions, for example, lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
• Chronic Degeneration: Over time, repetitive stress from activities such as painting, lifting, or sports can wear down the tendons, causing a tear.
• Age-Related Wear and Tear: Over the years, the tendons naturally weaken, increasing the risk of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Frequent symptoms are:

• Continuous shoulder discomfort, most notably at night or when sleeping on the affected side.
• Reduced strength in the shoulder, making it hard to lift or rotate the arm.
• Limited range of motion, especially when elevating the arm or reaching overhead.
• A crunching feeling or a clicking noise when moving the shoulder.

Knowing these symptoms and the underlying anatomy clarifies why prompt treatment is crucial to avoid further damage and for restoring normal shoulder function.

Diagnosis of Rotator Cuff Tears in Arcadia, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The faster you recognize the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a physician, we’ll form a team with you and your Arcadia, MO physician to provide you with the best possible treatment and outcome available.

You are welcome to visit any Axes location for a free injury screening. We start with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If necessary, we may suggest imaging tests like an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, start your treatment, and perform several physical therapy sessions without a prescription from a doctor in Arcadia, MO.

Non-Surgical Rotator Cuff Treatment Options in Arcadia, MO

Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments are effective at alleviating pain and return shoulder function to normal. At Axes Physical Therapy, we focus on personalized, conservative care that addresses your specific needs.

Arcadia, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is often the first line of defense against rotator cuff tears. Our therapists craft individualized treatment plans to strengthen the muscles surrounding the shoulder, increase flexibility, and ease pain. Here’s the way physical therapy assists:

• Strengthening: Focused exercises to fortify the muscles that support the rotator cuff, preventing further injury.
• Mobility Improvement: Stretching routines to enhance the range of motion and minimize stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to reduce pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is crucial for recovery. According to the severity of your symptoms, we may advise a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat increases blood flow and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections may be used to reduce pain and inflammation, even though it’s typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is crucial during the healing process. Our Arcadia, MO physical therapists will instruct you on how to alter your daily activities to avoid strain, while still keeping some physical activity to aid in recovery.

Staying consistent is vital in non-surgical treatment. Sticking to your physical therapy schedule, showing up for all scheduled appointments, and completing your home exercises are critical to your recovery. Our team at Axes is committed to supporting you throughout your journey, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Arcadia, MO

When non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is severe, surgery may become necessary. Surgical options can vary according to the extent of the tear and the patient’s individual needs. Common procedures may involve:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Needed when the tendon is too damaged to be repaired.

No matter which surgery is performed, physical therapy is essential before as well as after the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is essential for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to ensure a smooth and successful recovery process.

Recovery Timeline for Rotator Cuff Tears in Arcadia, MO

Recovery from a rotator cuff tear varies based on whether or not you had surgery. For non-surgical treatments, recovery typically takes a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery typically requires a longer period, generally 4 to 6 months, slowly returning to full activity.

Regular physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Arcadia, MO physical therapists assist you through a tailored rehabilitation program crafted to restore strength, flexibility, and function. Our therapists give ongoing support and plan adjustments, to ensure continuous improvement.

To maximize your recovery, it’s vital to do your recommended exercises, go to every therapy session, and implement necessary lifestyle changes to protect your shoulder. Whether you’re recovering from surgery or dealing with a tear through non-surgical means, our team is focused on supporting you in getting the best outcome and return to your normal activities. We’ll also instruct you in injury prevention techniques so you can stay active and pain-free.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Arcadia, MO

At Axes Physical Therapy, our team of dedicated physical therapists specializes in providing customized treatment tailored to each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Arcadia, MO patients bounce back from rotator cuff tears and rebuild their strength and mobility. We believe in a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are crafted to help you reach the best possible outcomes and return to the activities you love.

Call Axes for Physical Therapy in Arcadia, MO

If you are dealing with a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team develop a customized treatment plan to get you back to the activities you love. Not sure if it’s a tear? Make use of our free injury screening, where we can evaluate your symptoms and direct you to the best treatment option. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Arcadia.

At Axes Physical Therapy, we are dedicated to supporting you in overcoming the challenges of a rotator cuff tear and getting back to your daily routine with confidence. Our highly trained team offers compassionate, individualized care crafted to fit your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we’re here to assist you throughout the process. Don’t allow shoulder pain to limit you—reach out to us now to begin your journey to recovery.