Rotator Cuff Tear Treatment Hazelwood, MO. After a rotator cuff tear or shoulder injury, you are likely facing daily challenges that affect your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we know how such injuries can affect your life and mental health. Our experienced physical therapy team in Hazelwood, MO is ready to provide the personalized care necessary to restore your strength and mobility. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you enjoy, whether it’s being active, working, engaging in family activities, or simply living pain-free.
You can visit any of our locations for a free injury screening, make an appointment through out website, or contact the Axes location nearest you to get started with your recovery.
About Rotator Cuff Tears
The rotator cuff is an important part of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and allow for a wide range of motions, including lifting, rotating, and reaching.
Types of Rotator Cuff Tears
Rotator cuff tears are classified into different degrees of severity, impacting treatment options and recovery time. The two main types of tears comprise:
- Partial Tears: This happens when the tendon is frayed or damaged but not completely severed. Though still painful and restrictive, partial tears often respond well to conservative treatments such as physical therapy.
- Full-Thickness Tears: In a full-thickness tear, the tendon separates from the bone, often requiring more intensive treatment. These injuries may cause significant weakness in the shoulder and are more likely to require surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon completely detaches from the bone.
Common Causes of Rotator Cuff Tears
Understanding the common causes of rotator cuff tears will help you avoid injury or spot issues early:
- Acute Injuries: Sudden, forceful movements, such as lifting a heavy object or falling on an outstretched arm, can lead to an acute tear.
- Chronic Degeneration: As time passes, continuous strain from activities like painting, lifting, or sports can wear down the tendons, resulting in a tear.
- Age-Related Wear and Tear: With aging, the tendons tend to weaken, heightening the chance of tears, especially in individuals over 40.
Symptoms of a Torn Rotator Cuff
Recognizing the symptoms of a rotator cuff tear is crucial to seeking timely treatment. Common symptoms include:
- Continuous shoulder discomfort, particularly at night or when sleeping on the affected side.
- Shoulder weakness, which makes it tough to lift or rotate the arm.
- Restricted movement, notably when elevating the arm or reaching overhead.
- A crunching feeling or a popping sound when moving the shoulder.
Understanding these symptoms and the underlying anatomy clarifies why prompt treatment is vital to avoid further damage and for restoring normal shoulder function.
Diagnosis of Rotator Cuff Tears in Hazelwood, MO
Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you recognize the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a physician, we’ll partner with you and your Hazelwood, MO doctor to provide you with the best possible treatment and outcome possible.
You can also visit any Axes location for a free injury screening. We start with a thorough physical examination to check your shoulder’s range of motion, strength, and pain levels. If needed, we may suggest imaging tests like an MRI or ultrasound to capture a detailed view of the injury.
The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, start your treatment, and perform several physical therapy sessions without a prescription from a doctor in Hazelwood, MO.
Non-Surgical Rotator Cuff Treatment Options in Hazelwood, MO
Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that targets your specific needs.
Hazelwood, MO Physical Therapy for Rotator Cuff Tears
Physical therapy is commonly the first line of defense against rotator cuff tears. Our therapists craft personalized treatment plans to fortify the muscles surrounding the shoulder, enhance flexibility, and minimize pain. Here’s why physical therapy aids:
- Strengthening: Targeted workouts to fortify the muscles around the rotator cuff, helping to prevent further injury.
- Mobility Improvement: Stretching and movement exercises to enhance the range of motion and reduce stiffness.
- Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to ease pain.
Pain Management Techniques for Rotator Cuff Tears
Proper pain management is vital for recovery. Depending on the severity of your symptoms, we may propose a combination of:
- Ice and Heat Therapy: Ice reduces inflammation, while heat boosts circulation and relaxes muscles.
- Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
- Corticosteroid Injections: For severe symptoms, injections might be used to relieve pain and inflammation, though this is typically a short-term solution.
- Activity Modification and Rest: Limiting activities that aggravate your shoulder is important during the healing process. Our Hazelwood, MO physical therapists will instruct you on how to modify daily activities to avoid strain, while still maintaining some level of physical activity to support healing.
Staying consistent is vital in non-surgical treatment. Sticking to your physical therapy schedule, making it to all your sessions, and completing your home exercises are essential for recovery. Our team at Axes is committed to supporting you every step of the way, to help you stay on course for a successful recovery.
Surgical Treatment Options for Rotator Cuff Tears in Hazelwood, MO
When non-surgical treatments do not provide sufficient relief, or if the rotator cuff tear is severe, surgery may be necessary. Surgical options differ based on the extent of the tear and the patient’s individual needs. Common procedures are:
- Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
- Open Repair: A more conventional surgery for larger or more complex tears.
- Tendon Transfer: Needed when the tendon is too damaged to reattach to the bone.
Regardless of the type of surgery, physical therapy is a key factor throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is critical for restoring strength, mobility, and function during recovery. At Axes Physical Therapy, we design individualized rehab programs to help ensure a smooth and effective recovery.
Recovery Timeline for Rotator Cuff Tears in Hazelwood, MO
Recovery from a rotator cuff tear differs depending on whether your injury required surgery or not. For non-surgical treatments, recovery often takes weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, typically 4 to 6 months, slowly returning to full activity.
Consistent physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Hazelwood, MO physical therapists guide you through a tailored rehabilitation program focused on restoring strength, flexibility, and function. Our therapists offer ongoing support and plan adjustments, ensuring you make steady progress.
To enhance your recovery, it’s essential to stick to your prescribed exercises, make it to all therapy appointments, and adopt the necessary lifestyle modifications to protect your shoulder. Whether you’re healing from surgery or managing a tear through non-surgical means, our team is focused on guiding you to the best possible recovery and resume your usual activities. We’ll also show you injury prevention techniques so you can keep active and avoid pain.
Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Hazelwood, MO
At Axes Physical Therapy, our team of highly skilled physical therapists is committed to providing customized treatment adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are proficient at helping Hazelwood, MO patients heal from rotator cuff tears and get back their strength and mobility. We believe in a compassionate, supportive approach, guaranteeing that every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are crafted to help you reach the best possible outcomes and go back to doing what you love.
Call Axes for Physical Therapy in Hazelwood, MO
If you are dealing with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to assist you in getting back to what you love. Uncertain if you have a tear? Make use of our free injury screening, where we can evaluate your symptoms and direct you to the best treatment option. Contact the location nearest you to schedule your appointment at one of our convenient locations near Hazelwood.
At Axes Physical Therapy, we are dedicated to helping you overcome the challenges of a rotator cuff tear and resuming your everyday activities with confidence. Our highly trained team gives compassionate, individualized care focused on meeting your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’re here to support you every step of the way. Don’t let shoulder pain hold you back—contact us today to begin your journey to recovery.